New year, new learning goals? ✨ Explore Self-Reg Foundations, Advanced Certificate, and ASK Series courses in our 2026 Calendar. 🎓 Plan your learning journey today: buff.ly/99bOceZ 💙

For educators, parents & professionals who care deeply 💛 Explore 2026 Self-Reg learning opportunities designed to inspire, connect, and empower you. 📅 Download the new course calendar: self-reg.ca/2026-self-re... 💙

Learn the science. Feel the impact. 🌱 The 2026 Self-Reg Course Calendar features all our upcoming programs to help you break the stress cycle and build calm, connected communities. 📘 Explore & download: buff.ly/99bOceZ ✨

Join thousands of learners around the world 🌎 Our 2026 Self-Reg Course Calendar is your roadmap to meaningful learning, connection, and community. 💬 Start planning your year in Self-Reg: self-reg.ca/2026-self-re... 🎉

IT'S THE FINAL HOURS OF OUR #BlackFriday sale. Shop now! 👇 self-reg.ca/black-friday/ 🚨🚨🚨🚨

#BlackFriday ends tomorrow! 👉🏽 self-reg.ca/black-friday/ 💙 Bundles for Early Years, Schools, Parents & Caregivers, and Personal learning 💙 Facilitated Programs for Winter 2026, including Foundations, Leadership, EAs, Early Childhood Development and Gray Brain Science & Behaviour

Looking for your next Self-Reg learning opportunity? 👀 From Early Years to Schools, Parenting to Leadership — our 2026 Course Calendar has you covered. 💛 Download it today:

#BlackFriday ends this Friday! 👉 self-reg.ca/black-friday/ 🍏 BUNDLED OFFERINGS UP TO 30% OFF 🍎 WINTER 2026 FACILITATED PROGRAMS 10% OFF

"One of the most beautiful parts of #SelfReg is how it reminds us that every person carries their own mix of stress, energy, emotion, and possibility." 💙 ✨ Save 10% on Self-Reg courses and 30% on Self-Reg bundles until this Friday: self-reg.ca/black-friday/ ✨

4 days left! Shop the sale: self-reg.ca/black-friday/ ⭐️

In a world of rising stress, Reframed offers something rare: hope. Dr. Stuart Shanker’s latest book is a blueprint for a more compassionate society. Read more: chchconnections.org/news/alumni/... ✨

"What I love about these winter courses is the way they create a soft landing at a time of year when so many of us feel stretched thin. Learning Self-Reg is about finding new ways to lighten the load." 🥰 Shop the last few days of our #BlackFriday sale: self-reg.ca/black-friday/

Six of our courses are discounted at 10% off for #BlackFriday! 🎉 Register and join us for January and February #SelfReg courses 👉 lnkd.in/gYwnCFhe

Discover the next step in your Self-Reg journey 💫 Whether you’re new to Self-Reg or deepening your practice, our 2026 Course Calendar has something for you — Foundations, Advanced, ASK Series & more. 🗓️ Explore now:

There's just one week left for our #BlackFriday sale! 🎉 Check out our amazing #SelfReg bundles below - a perfect "digital" stocking stuffer! 👉 self-reg.ca/black-friday/

A must-read for parents, educators, and anyone invested in well-being: Dr. Stuart Shanker’s Reframed equips readers with tools to shift life trajectories. Learn more: chchconnections.org/news/alumni/... 🪴

Six of our #SelfReg courses are on #BlackFriday sale. Save up to 30% off on them, now through December 5! Check out the six courses here 👉 self-reg.ca/black-friday/ ✨

Big goals start with small steps — and the 2026 Self-Reg Course Calendar is your first one. 🌿 Learn from Drs. Shanker & Hopkins, connect with a global community, and keep growing. 🗓️ Download here: self-reg.ca/2026-self-re... ✨

Our biggest sale of the year drops soon — and email subscribers are getting early access. 🎉 📩 Sign up for our newsletter to learn about our #BlackFriday promotions and be the first to shop the sale: self-reg.us11.list-manage.com/subscribe?u=...

Plan, print, and post it! 🖨️ The 2026 Self-Reg Course Calendar is your easy reference for every Self-Reg learning opportunity coming up next year. 📅 Download it now and start mapping your learning journey: self-reg.ca/2026-self-re... ✨

#SelfReg isn’t just for classrooms, it’s for life. Dr. Stuart Shanker’s Reframed reveals the neuroscience behind resilience, compassion, and change. Learn more: chchconnections.org/news/alumni/... 💫

Ready to make 2026 your year of deeper learning? 🌿 Explore the new Self-Reg Course Calendar — packed with certificate programs, video learning with Drs. Shanker & Hopkins, and a supportive community. ✨ Plan your next step today:

Our 2026 #SelfReg Course Calendar is here! 🗓️ Your go-to guide to all facilitated Self-Reg learning opportunities for the year — printable, shareable, and ready to help you plan your next step in Self-Reg. 👉 Download now:

From “Caught in a Stress Cycle” to “Reframing Resilience,” our on-demand webinar library gives you instant access to insights that shift mindsets. 💡 Perfect for parents, educators, and professionals. Watch now: www.self-reg.com/webinars ✨

Reframe, reduce, reflect, restore, respond… in any order. 🧭 The Self-Reg Roundabout Graphic shows how flexible and personalized Self-Reg can be 👉 buff.ly/FVdWLjK ✨

"A child or teen will only process our lessons about the importance of truthfulness when he feels safe and secure." ☀️ - Stuart Shanker & Co. [🔗 self-reg.ca] #Education | #EdChat | #SelfRegulation | #Learning | #Teachers | #InclusiveEducation

When stressors collide, our systems go into overdrive. 🔁 See how the multiplying effect creates hard-to-break stress cycles. Download the graphic for insight: self-reg.ca/the-multiply... 🌪️

When stress takes over, the “care circuit” goes offline. 🧠⚡ This blog explains why we can’t connect when we’re overwhelmed—and how to return to balance when everything feels fractured. 🤝🧩 Read and reflect: self-reg.ca/when-i-almos... ✨

🌀 Stress doesn’t live in just one part of us—it shows up in how we feel, think, interact, and even how we care for others. That’s why Self-Reg looks at five domains of experience. 🌿 self-reg.ca/the-five-dom... 🧩

"The principles of #SelfReg hold the physiological secret to long-term success and wellbeing: learning what it feels like to be calm and ready to meet the challenges that lie ahead, whatever these might be." - Stuart Shanker & Co. 💫 [🔗 self-reg.ca]

Looking for real solutions to stress? Restoring Resilience is your guide. Learn how to co-regulate, build resilience, and shift from surviving to thriving. Order your copy today! www.self-reg.com/course/resto... 🪷

"We need to turn off our collective alarm in order to feel safe: only then will we be able to recruit our extraordinary prefrontal cortices to confront, together, the daunting challenges that lie ahead!" - Stuart Shanker & Co. 🌷 [🔗 self-reg.ca]

"A high stress load feeds challenging behaviours or fixations the way oxygen feeds a fire." - Stuart Shanker & Co. ⬇️ [🔗 self-reg.ca]

"The greatest of all the benefits afforded by Self-Reg is that it enables you and your child not just to endure the challenges that you both face, but to absolutely thrive on them." - Stuart Shanker & Co. 🪷 [🔗 self-reg.ca]

“We need to distinguish between, “we don’t know how to support that child in their self-regulation journey” to “they can’t do it”, because they can. They are biologically wired for that.” - Susan Hopkins EdD ✨ #SelfReg [🔗 self-reg.ca]

"We commonly see stress as anything that makes us feel pressured, anxious or ill at ease. But stress is normal, as much a part of life as the air we breathe." - Stuart Shanker & Co. 💜 [🔗 self-reg.ca]

Motherhood + pandemic = stress. But #SelfReg showed Laura how to reframe it. You can’t pour from an empty cup! 💧 Get inspired with her blog: self-reg.ca/reframing-th... 💪

"Seeing a child as ‘capable of controlling his behaviour if only he chooses to do so’ only adds to our agitation, and as a result, the child’s distress." - Stuart Shanker & Co. [🔗 self-reg.ca] ✨ #SelfReg

🎥 Ready to break the stress cycle? Our self-paced Breaking The Stress Cycle course is the perfect companion to Dr. Shanker's Self-Reg book, with new video insights from Dr. Shanker and Susan Hopkins. Start today: www.self-reg.com/course/break... 🌱✨ #SelfReg #ParentingCourse

"Don’t let your judgement cloud your understanding of what another feels or experiences." - Stuart Shanker & Co. ✨ [🔗 self-reg.ca]

🧠 The magic bullet doesn’t exist, but a cohesive approach sure does. Discover how Self-Reg brought clarity to a chaotic situation. Check out The Undertow and find the stress solution you’ve been searching for: self-reg.ca/the-undertow... ✨

“The more we learn about the Gray Brain, the more we can change our whole approach.” - Dr. Stuart Shanker & Co. 💘 #SelfReg [🔗 self-reg.ca]

When emotions run high, labeling them can be the key to calming down. A quick ‘name it to tame it’ can make all the difference. Read on to see what we mean 👉 self-reg.ca/name-it-what... ✨

Some moments in the classroom stick with you forever. This one? A student who had never apologized before suddenly did—without prompting. What changed? A deeper understanding of Self-Reg. 💛 Read the full story on our blog: self-reg.ca/a-genuine-ap... 🪷 #SelfReg

"When we release a child’s limbic brakes we see a leap in her intellectual potential. The only way to release a child’s limbic brakes is to target all five domains of the stress she is under." - Stuart Shanker & Co. [🔗 self-reg.ca] ✨ #SelfReg

Too much pressure on parents to "teach" babies? Focus on connection, not just intelligence. It’s the foundation for a child's emotional health and learning: self-reg.ca/serve-and-re... 🌱 #SelfReg

“Bad.” “Lazy.” “Stupid.” Shanker says: rethink the labels. Reframed shows how understanding the brain unlocks growth—for kids, adults, and society. Learn more here: chchconnections.org/news/alumni/... 🧠

Behaviour can be a sign of energy imbalance. Understanding when to up-regulate or down-regulate is about supporting the child’s energy restoration, not forcing them into a certain behaviour. Get more insight into our #SelfReg blog 👉 self-reg.ca/up-regulatin... ✨

"If Self-Reg teaches us anything, it is that it is next to impossible to ever be certain about a child’s intellectual potential: even when this might seem to be set in stone." - Stuart Shanker & Co. [🔗 self-reg.ca] ✨ #SelfReg

"Whereas IQ stabilizes around the age of 10, self-regulation is something that we can always work on, with profound benefits – intellectual included – for every child, teen, adult, or senior." - Stuart Shanker & Co. [🔗 self-reg.ca] ✨ #SelfReg