During today’s run, I passed another runner and they yelled to me “SOMEDAY I AM GOING TO BE LIKE YOU!” I was so surprised all I could do at the time was smile and give them a thumbs up I never got a comment like that irl and it meant so much to me Patience and consistency

Just some pictures from this week that I was really feeling good about Flex Friday seems like a good excuse to post them again

3 weeks to MFF See you guys there

Nothing perks me up like getting a good run in after work

Thankfully no one at my gym judges me for constantly taking selfies

November marks 2 years on my fitness journey and I am only sad I didn’t start sooner. Hopefully more crazy improvements in another 2 years 💪🏻😼 Patience and consistency

Another day Another slay 💪🏻😼 Patience and consistency

Who needs to be in a headlock? 💪🏻😼

Good morning Time to hit the grind again Patience and consistency

Another half marathon completed 1:40:13 Thank goodness I enjoy running in circles so much 😮‍💨 Patience and consistency

Meow Flex Friday Meow

Coming MFF 2025 The showdown everyone has been waiting for @mischiefyeen.bsky.social vs Papa Panther Battle of the big cats 🎨: @anhu.bsky.social

Little bicep flex to start the day 💪🏻😼

I always smell extra nice after my run

Curling my way to bigger biceps 💪🏻😼 Patience and consistency

One month out from MFF Gonna be an uppies machine 💪🏻😼

Just a little pec bounce to start the week 😬

Daylight savings means I get an extra hour of flexing today 💪🏻😼

Getting a little closer to my goal Half marathon 1:31:29 Almost there Patience and consistency

FWA26 room is booked See you animals there 💪🏻😼

Oooooo spooky lighting Happy Halloween

Thank you to all the people who keep messaging me to remind me. I know the room block for FWA open tomorrow I have every intention of attending and appreciate your concern 🥰

Got a good pump to start the morning 😌

It is important to pick the right outfit for working out 🎨: @anhu.bsky.social

How’s the weather down there?

Post run cool down for Pectober

Working out makes me a happy kitty

If you would have told me years ago, that when I am 40 I would be regularly posting shirtless pictures of when I wake up, that I think I look good in, I would have said you were crazy Lifting heavy objects and running in circles seems to be paying off Patience and consistency

When people ask me why I workout, I’m going to show them this

*looms over you* Welcome to my gym

Absolutely crushed my run with a bunch of new records 5k 21:44 10k 44:35 Half marathon 1:32:43 Still working towards that 1:30:00 goal Patience and consistency

Good morning~ Ready to crush another weekend of working out 💪🏻😼

I am going to say this counts as #flexfriday because I think I look great in this picture and want to share it 😌

I think I was close

Shocked to notice my arms are starting to have some good definition before I have even started my workout today 💪🏻😼 Patience and consistency

Didn’t feel like running after work today, but glad I did anyways 😌 5k 22:45 Pitober / Pectober combo today

Always training to hug better than last time Preparations for MFF continue Patience and consistency

I wish I would go grey faster 😔

Every time I am doing my pull downs, I am thinking “oh god this hurts much!” But at least my back keeps getting better 😅 Patience and consistency

What flavor is your sona? 🍫 I’m delicious 😌

Just a quick breather between sets 💪🏻😼 Patience and consistency

When Kesha comes up in my workout playlist

May 2020 195 lbs October 2025 230 lbs It has been an interesting few years 😅

I love running in circles early in the morning 🥰 Tied my fastest half marathon time of 1:35:30 Patience and consistency

Good morning~ Getting my weekend started 💪🏻😼

Jocktober AND Pectober post You’re welcome ☺️

Not bad for a 40 year old cat 💪🏻😼

Another run Another Pectober post run picture 😌

I’m going to say this counts as a Jocktober post

Pectober post workout sweat 😌