Dr Satyam Chauhan, Professor Veena Kumari and colleagues discovered that regardless of whether you're a night owl🦉 or a lark🌞, good quality sleep🛌 is crucial for good mental health and well-being.
Check article below🧠💤:
#BrunelUniversity #MentalHealth #SleepQuality #Chronotype #Research #BrunelCCN
11 months ago