Dan Welden
@danwelden.bsky.social
📤 6513
📥 19
📝 424
Virtual Personal Trainer, Life Coach, Your Virtual Friend 🫶🧸
https://linktr.ee/Danwelden
Walked half a mile this morning 🥳 I call that winning 🏆 I love you all 🫶🧸
#danwelden
#recovery
#livingwithtremors
#hairyguys
linktr.ee/Danwelden
2 days ago
4
76
1
First day of 43 years old and feeling good. Click on the link and give me a surprise and I’ll send you a better one
#danwelden
linktr.ee/Danwelden
27 days ago
12
229
12
Tiny house coming along slowly but surely. Nice thing is, no dress code. Lol.
#danwelden
about 2 months ago
5
185
9
Trimmed up my
#beard
but now need a
#haircut
. Hope you all are having a great night!
#danwelden
#positivity
#love
#hairymen
about 2 months ago
26
1472
75
#Manshed
time!
#tinyhouse
#danwelden
about 2 months ago
7
227
13
#daddy
! Goodnight everyone 🤗
#danwelden
about 2 months ago
4
230
14
#Sweaty
#tired
and still have a lot more work to do. Time to shower and relax! I
#love
you all 🤗
#danwelden
#summer
about 2 months ago
5
172
6
Sorry I have been MIA. I recently moved to Wellington, KS and am working on a space for me to be present for my mom. All is good and more posts will be starting again one I’m finished with this project. I love you all!
#danwelden
#spreadlove
2 months ago
5
220
8
Good morning! You all are loved 🤗
#danwelden
#spreadlove
#positivity
#men
#scruff
#scruffy
#hairy
5 months ago
8
292
16
New
#blog
post!
#MOTIVATION
IS A LIAR (AND OTHER THINGS THE GYM TAUGHT ME)!
Onlygymfans.com/ogf-blog/motivation-is-a-liar-and-other-things-the-gym-taught-me
💪🏼
#danwelden
#onlygymfans
#men
5 months ago
2
155
4
A continuation of yesterdays
#blog
post. THE HILARIOUS REALITY OF AGING MEN (AND 6 SUPPLEMENTS THAT ACTUALLY HELP)🧖♂️
Onlygymfans.com/ogf-blog/the-hilarious-reality-of-aging-men-and-6-supplements-that-actually-help
💪🏼
#danwelden
#onlygymfans
#supplements
#men
5 months ago
1
93
5
Happy
#Friday
! Show some love to your pets today. If you don’t have any pet, put up a bird feeder, or go feed some ducks. I love you all 🤗🧸
#animals
#need
#love
#danwelden
5 months ago
2
111
3
New
#blog
post! THE OVER-40 BODY MAINTENANCE MANUAL: NOW FEATURING MORE STRETCHING AND STRANGE NOISES 🧔🏻♂️
Onlygymfans.com/ogf-blog/the-over-40-body-maintenance-manual-now-featuring-more-stretching-and-strange-noises
🙆♂️
#danwelden
#onlygymfans
#men
#menshealth
5 months ago
2
195
12
70 degrees in
#February
in
#Wichita
😱 I’ll take it!
#danwelden
5 months ago
5
152
2
#GoodMorning
and happy
#Monday
! I wanted you all to set one manageable goal this week. Mine is to create 3 new blog posts. What is your goal?
#danwelden
#motivation
#goals
5 months ago
5
340
12
You all deserve someone who can lay in your arms or you lay in theirs. When you find that person, breathe them in every chance you get. You all deserve love 🤗🧸
#danwelden
#spreadlove
#scruffy
#hairy
#men
5 months ago
2
189
11
New blog post!!! TURN YOUR BODY INTO A GUILTY PLEASURE 💦😜
Onlygymfans.com/ogf-blog/turn-your-body-into-a-guilty-pleasure
👅
#danwelden
#onlygymfans
#menshealth
#men
5 months ago
0
111
2
Happy
#Tuesday
! A lot of places have warmed up some today. So if you can, go take a
#walk
. I will be this afternoon. Enjoy your day everyone. I love you all 🤗🧸
#danwelden
#health
#stayactive
5 months ago
0
111
2
New blog post! THE 7 SUPPLEMENTS THAT TURN YOUR BODY INTO A FAT-BURNING, LIBIDO-LOVING MACHINE 😜
Onlygymfans.com/ogf-blog/the-7-supplements-that-turn-your-body-into-a-fat-burning-libido-loving-machine
😘
#danwelden
#metabolism
#menshealth
#onlygymfans
5 months ago
1
185
11
#Goodmorning
all you amazing people 🤗 I hope your week starts with
#hope
and
#optimism
for all the wonderful things that can happen this week. I
#love
you all ❤️🧸
#danwelden
6 months ago
0
127
0
I hope you all are having a wonderful
#Wednesday
. Wishing this snow would melt so life could get back to normal, but for now I’ll just enjoy the winter wonderland from inside. Stay warm and I love you all!
#danwelden
#spreadlove
6 months ago
0
110
3
I hope you all are having a great day! Remember, you all are loved 🤗
#danwelden
#positivity
#spreadlove
#love
🥰 Link to music:
open.spotify.com/artist/57KJT...
6 months ago
0
114
2
Happy
#Wednesday
! The future is uncertain but the present is now. Do what you can to make the most out of now because none of us know what the future brings.
#Live
#Laugh
#Love
#danwelden
6 months ago
0
155
6
Wishing it was
#summer
again 🙌🏼
#danwelden
#summervibes
6 months ago
1
173
8
Good morning! Happy
#MLK
day🤗 Be sure to spread
#love
#positivity
and
#acceptance
not only today but everyday. I love you all 🤗🧸
#danwelden
6 months ago
1
121
4
Need someone to talk to? Check out virtual 1-on-1 talk times on
OnlyGymFans.com
🧸
#danwelden
#mentalhealth
#onlygymfans
6 months ago
1
104
2
#Goodmorning
☀️When you learn to treat yourself with kindness, love stops being something you ration and starts being something you overflow ❤️ I love you all 🤗🧸
#danwelden
#love
#loveyourself
#positivity
6 months ago
0
107
3
#Goodmorning
amazing people! Change happens the instant you decide your life is worth fully living. Love life boldly, it reshapes itself around your belief. I love you all.
#danwelden
#positivity
#livelife
🩲from
silkcutunderwear.com
. Get 25% off with code DAN25OFF.
6 months ago
0
109
3
Happy
#Wednesday
! The world is changing quickly. Please don’t lose the goodness you have inside. Stay strong! You are loved 🤗🧸
#danwelden
#positivity
#spreadlove
#bestrong
6 months ago
1
106
0
$50 monthly custom training plans now include a 30 min monthly check-in 💪🏼
OnlyGymFans.com
#danwelden
#onlygymfans
#flex
#scruff
#hairy
6 months ago
1
225
8
New blog post! THE ADONIS COMPLEX: WHY ‘REGULAR GUYS’ FREAK OUT ABOUT MUSCLES (AND WHAT SUPER-MUSCULAR MEN AREN’T TELLING YOU)
Onlygymfans.com/ogf-blog/the-adonis-complex-why-regular-guys-freak-out-about-muscles-and-what-super-muscular-men-arent-telling-you
#danwelden
#onlygymfans
#fitness
#health
6 months ago
0
130
5
Good morning beautiful people! Before chasing goals, warm up your mind like you warm up your body. A few stretches, a deep breath, and a “let’s do this” sets your energy, focus, and mood for the whole day. Have a great day and I love you all 🤗🧸
#danwelden
#motivation
#morningmotivation
6 months ago
0
72
1
Loving yourself is not a reward you earn, it’s the rest your soul has always deserved. Sleep well my friends. You all are special and love!
#goodnight
#danwelden
#bedtime
#sleep
#love
6 months ago
0
101
2
For all those that need to hear it. You deserve better! I love you all 🧸🤗
#danwelden
#positivity
#spreadlove
#youareenough
6 months ago
2
147
7
New blog post 💪🏼 “INFLAMMATION IS KILLING YOUR LIBIDO (AND 6 NATURAL WAYS TO FIGHT BACK)”
Onlygymfans.com/ogf-blog/inflammation-is-killing-your-libido-and-6-natural-ways-to-fight-back
🍆
#danwelden
#menshealth
#health
#inflammation
#onlygymfans
6 months ago
1
130
6
Standing against evil doesn’t always look like victory. Sometimes it looks like choosing kindness when cruelty is easier, truth when silence is safer. You may never see the impact, but somewhere a soul walks lighter because you dared to leave the light on. 💡 I love you all 🤗🧸
#danwelden
6 months ago
2
126
6
A goodnight quote for you! Strength is choosing grace, humility is knowing you’re still learning, love is the courage to stay open, and empathy is the quiet gift of seeing others fully. Let these be the last things you carry into sleep. I love you all 🤗🧸
#danwelden
#hairyguys
#scruff
#hairymen
6 months ago
3
146
7
New
#blog
post! PROTEIN POWDERS: WHO GETS ABSORBED FAST, WHO TAKES THEIR SWEET TIME, AND WHO SHOWS UP LATE BUT RELIABLE 💪🏼
Onlygymfans.com/ogf-blog/protein-powders-who-gets-absorbed-fast-who-takes-their-sweet-time-and-who-shows-up-late-but-reliable
🏋🏻♂️
#danwelden
#onlygymfans
#protein
#health
6 months ago
1
76
0
#Riseandgrind
it’s
#workout
time 💪🏼 Just wanted to give you all a heads up that I’m restarting my newsletter today 📰 Signup at
OnlyGymFans.com
✍️ I hope you all have an incredible day! I love you all 🤗
#danwelden
#onlygymfans
#fitness
6 months ago
2
106
1
New blog post 💪🏼 “BCAAS VS EAAS: THE SUPPLEMENT SMACKDOWN YOUR MUSCLES HAVE BEEN WAITING FOR 💥”
Onlygymfans.com/ogf-blog/bcaas-vs-eaas-the-supplement-smackdown-your-muscles-have-been-waiting-for
🙌🏼
#danwelden
#onlygymfans
#fitness
#health
6 months ago
3
150
4
Do you plan to get in some physical activity this
#weekend
?
#danwelden
#onlygymfans
#fitness
#health
6 months ago
2
82
0
#Goodmorning
everyone! Happy
#saturday
. Start your day with a with a warm shower, morning stretch, and get to the gym to start your day on the right foot. Today will be a great day! I love you all 🤗
#danwelden
#spreadlove
6 months ago
1
112
2
If you’re looking for a custom training plan, I’ve just changed my $50 program to include 30 minute monthly virtual check-ins.
OnlyGymFans.com
#danwelden
#health
#fitness
#workout
#onlygymfans
6 months ago
0
114
5
Each
#morning
opens a new page. What you write with your words, your energy, and your kindness can change the whole chapter of your day.☀️📖
#danwelden
#inspiration
#motivation
#positivity
6 months ago
0
102
2
Another blog post coming at you! “HOW TO IMPROVE YOUR S💦X LIFE WITHOUT LIGHTING CANDLES OR BUYING ANYTHING THAT BUZZES (YET)”
Onlygymfans.com/ogf-blog/how-to-improve-your-sex-life-without-lighting-candles-or-buying-anything-that-buzzes-yet
😈
#danwelden
#onlygymfans
#menshealth
6 months ago
2
149
7
#Goodmorning
! Sometimes the smallest thing you do for someone can make the biggest impact. Open a door for someone, write a thank you note for a coworker, donate clothes, volunteer, etc.
#Kindness
goes a long ways! I hope you all have a great day and I love you all!
#spreadlove
#danwelden
6 months ago
3
128
5
Another new
#blog
post for you: “#MINDFULNESS: HOW TO BE PRESENT WITHOUT MOVING TO A CAVE OR DELETING YOUR APPS”
Onlygymfans.com/ogf-blog/mindfulness-how-to-be-present-without-moving-to-a-cave-or-deleting-your-apps
🧘♂️
#danwelden
#fitness
#health
6 months ago
2
104
0
#Goodmorning
everyone! Do one thing for yourself today. Something small that will bring joy to your heart. You all deserve to be happy, and this one little thing you do will help bring you that happiness.
#danwelden
#positivity
#health
#happiness
6 months ago
5
138
5
Time to wind down for the evening! I hope you all get a good nights rest and have amazing
#dreams
. Sleep well my friends! You are loved 🤗🧸
#danwelden
#goodnight
6 months ago
4
111
3
I can’t believe it’s such a beautiful day! As promised, here is another new blog post. STRESS LESS (WITHOUT LOSING YOUR MIND): A FUNNY GUIDE FOR MEN WHO’VE HAD ENOUGH.
Onlygymfans.com/ogf-blog/stress-less-without-losing-your-mind-a-funny-guide-for-men-whove-had-enough
✌️
#danwelden
#onlygymfans
loading . . .
Stress Less (Without Losing Your Mind): A Funny Guide for Men Who’ve Had Enough — ONLYGYMFANS
Stress. We all have it. Work deadlines, bills, emails that should’ve stayed in 2007… it piles up, and suddenly you feel like your brain is on fire while your body wants a nap it’ll never get. The good...
https://Onlygymfans.com/ogf-blog/stress-less-without-losing-your-mind-a-funny-guide-for-men-whove-had-enough
6 months ago
1
37
0
Load more
feeds!
log in