sense/03/ doing for the pleasure of being ✨ What are you making the destination mean? 💌 Get the Sunday Sense in your inbox → souldeeploversclub.my.canva.site/links

Are you struggling with your O? This video is becoming popular on my YouTube channel: youtu.be/_9RKOKjGlw0?...

Something in you knows where you’re going. Access the Deeper Self: buy.stripe.com/bJeaEW26CcKx...

This was my brain for YEARS post-narcissistic abuse. I’m gonna be sharing how rumination & hypervigilance feed our nervous system “dirty dopamine” in the Thursday Connect newsletter. 💌 Sign up now to learn how to get your brain UNHOOKED from dirty dopamine: stats.sender.net/forms/e31vy4...

Asking for a friend: Is it ever right to quit therapy? Let’s talk about it: yt.openinapp.co/therapyreset

"Love is or it ain't. Thin love ain't love at all." ~ Toni Morrison

When I soften — when I don't react to their malice or attempts to manipulate and scare me — they too soften. They find a new topic, sometimes a new target, but something within them softens too. We each possess a Deeper Self: youtu.be/F6r_-4BXiLo?...

Stimulating your vagus nerve is like learning to speak the language of your nervous system… #vagusnerve #vagusnervestimulation

you’re not “failing” therapy… Your nervous system very literally will not let you process anything too intense until it’s sure you have the resources to do so. It’s saying, “Get to safety first!”

I've noticed that every time I soften into my own Deeper Self, those around me soften too.

sense/01/Softening Around a Hardened World • READ NOW: share.sender.net/campaigns/eR...

The Feelings Chart Reimagined ✨ Get it here: stats.sender.net/forms/b82DA2...

Your nervous system requires safety to heal & process trauma, but what if you’re relatively safe or safe enough, but your body and brain haven’t caught up yet? That’s where nervous system regulation comes in. And it’s not about trying to remain calm all of the time: youtu.be/1EoW6nNFleg?...

Nervous System Regulation is about maintaining calm, & other lies: yt.openinapp.co/nsregulation

Take a peak: souldeeploversclub.my.canva.site/soften-and-r...

You’re clenching your jaw right now and you don’t even realize it. Here’s what your body is trying to tell you… #somatichealing #nervoussystemhealing #vagusnerve

Your vagus nerve has the power to turn the stress response OFF.

Everywhere I look, I find messages and answers ✨ #love #higherconsciousness

A little reminder this month to fuel love the way the sun fuels its light 🌞 Not dependent on others to burn brightly, nor seeking to rescue and warm others with our love. When you fuel love from within, you can’t help but light up the sky. It’s just who you are ❤️ youtu.be/KWJnHU17tl4?...

✨ If you can overthink the worst, you can overthink the best. ✨

✨ This is like vitamins for your relationship ✨ In tonight’s 💌, I’m sharing how you can give your relationship the Love Vitamins it needs to thrive & 3 little shifts you can make this week to make room for love 💞 Subscribe Now so you don’t miss this bonus insight: yaniquebell.com/newsletter

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However, when your nervous system has been shaped by abuse from an early age, this is an inappropriate assessment as survivors simply cannot SEE or DETECT abuse they have been habituated to from birth. Here’s why you couldn’t have seen it coming… yt.openinapp.co/datingtrauma...

The language that says trauma survivors “attracted” abusive relationships is often used to place blame and guilt on the survivor for not seeing that someone was “clearly” abusive.

Did your last relationship feel like a jump scare? These 4 red flags are hard to spot if you have these blind spots: yt.openinapp.co/datingtrauma...

Is this viral TikTok pleasure toy causing harm?! 🌹 Watch Now: yt.openinapp.co/Rosetoy

On Sale Today for just $19 - Get it here: yaniquebell.com/vaginalbliss This is the exact technique I teach my clients to resolve anorgasmia! If you're struggling w/ your O & overwhelmed with all the advice out there, this ebook will guide you through the step-by-step technique to unlock your O 🎉

Conscious pleasure is an invitation that is never rescinded. It’s always open and available to you. Release the expectation for it to be roaringly loud and momentous. Instead, feel it as a soft lean and gentle fall into something that is always here for you ☁️

You can feel it in a breath, in a softening of a thought, in the opening of a new door… Conscious pleasure is an invitation that is never rescinded. It’s always open and available to you.

When we get down to it, the actual outcome of “healing” is being able to feel fully good again. Conscious pleasure isn’t just an aspect of recovery. It’s kinda the whole point. Book a 60-min breakthrough session w/ me today ❤️➡️ programs.yaniquebell.com/consultation... You were made to feel good ✨

Watch Now 💫 youtu.be/1mnTW1TMy6E?...

If I were you, I’d start being nice to you 🥺 She’s not going anywhere ❤️

🙄 Are you over being anxious during sex and constantly worrying when you’ll experience your first orgasm? Finally, relax and enjoy sex fully when you join the Summer Pleasure Camp to Unleash Your First Orgasm 🌞❤️ Join before the timer runs down: yaniquebell.com/pleasurecamp 💦

Are you unknowingly following trash advice? Here’s what you should try instead: youtu.be/1mnTW1TMy6E?...

Never had an O? No problem! I’m so delighted to announce the first ever 🌞 Summer Pleasure Camp 🌞 to unleash your first O 🎉 Learn more & register here: yaniquebell.com/pleasurecamp

You actually don’t owe anyone an explanation of who you are. Not even yourself ❤️

The horrors persist, but so will I ✨

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Happy Pride 🌈 And viva la revolución! We don't just resist through protest, but in how we show up in our own bodies. Do you dare to cultivate pleasure and move the stress and trauma up and out of your body? Pleasure is the purest form of protest 💋 Watch Now: yaniquebell.com/freevrclass001

Pleasure is the purest form of protest. Do you have the audacity to nurture a safe haven within the flesh and bones of your beautiful being, so that your soul may have a space to come alive? Pleasure is the purest form of protest 💋 Watch Now: yaniquebell.com/freevrclass001

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It’s from the vaginal depths that Kundalini rises & our chi is stirred. When we neglect our vaginal wellness, we experience a loss of vitality and energy. Life feels duller & muted Naturally tone & rejuvenate your V (“tighten” up down there) & get your sparkle back: yaniquebell.com/vaginalrejuv...

When you feel the mental shackles finally break loose on your codependency and toxic shame recovery journey and you can finally think clearly. I swear, this is the best feeling in the world 🙌🏾 TONIGHT ONLY ✨ FREE Bonus Month of Private Coaching with your program purchase: yaniquebell.com/programs

Healing doesn’t occur in a vacuum. It’s through relational support that we learn to shed the confines of toxic shame and reclaim our full authentic self. ✨ Purchase a Private Coaching package today or join P* Academy and receive 1 FREE month of healing sessions: yaniquebell.com/programs

The thing about toxic shame is it's not about feeling shame about a certain act or behavior. It's a kind of shame that gets so ingrained that you start feeling shame about your whole existence.  In a misogynistic patriarchal society, women, queer folks, and people of color bear this shame the most.

“How to Orgasm When You Can’t: A Comprehensive Guide to Healing Anorgasmia Naturally” ❤️ I just finished writing this guide to unlocking consistent & reliable orgasms, for women who struggle to reach climax when exploring solo, with a partner, or both. Read it here: yaniquebell.com/blog/how-to-...