Dr. Doha Ayish discusses why multitasking can feel so much harder as you get older in Health.

The ACL, a key ligament that stabilizes the knee, is one of the most commonly injured structures in soccer. To better understand why this injury shows up so often in soccer and what research says about lowering risk, listen to the full podcast episode here: spr.ly/63329BEHmLD

Dr. Irvin Sulapas explains the difference between aerobic and anaerobic exercise and the health benefits of both in @gqmagazine.bsky.social.

If it feels harder to function during a humid heatwave, that's because it is. Let's explore how to stay hydrated in humid weather, so you can enjoy fun in the sun safely.

In this episode, we cover everything you ever wanted (nay, needed) to know about sunscreen — one of the best preventive care products out there.

It doesn’t always mean the medication has failed. While GLP‑1s can have a powerful effect on appetite, they don’t control every factor that influences weight.

Dr. Stanley Appel shares often-missed warning signs of dementia in @buzzfeed.com.

There are certain times when moisturizer isn't an effective replacement. Here's when you'll still want to apply actual sunscreen.

Dr. Kanval Shah discusses the updated @americanheart.bsky.social dietary guidelines and ways people can eat to support heart health in @foodandwine.com.

A cerebrospinal fluid (CSF) leak can cause more than just a lingering headache, but it’s not always easy to recognize. Learn more about the subtle signs and how long it can go unnoticed. spr.ly/63320BDNdG8

No Fourth of July celebration feels complete without fireworks, so here are 10 tips for safely using fireworks to help ensure an injury-free celebration weekend.

Hot dogs are a classic summer cuisine. In fact, Americans will eat 150 million of them on the Fourth of July alone. In this episode, we discuss everything from how processed meat affects the body to how much we can eat without taking on health risks.

Running in the heat? ☀️🏃 Don’t wait until you’re thirsty. 💦 Here are five hydration tips.

Here’s what you need to know about surgical vs. nonsurgical treatment of spine tumors.

Learn five ways to boost your brain health, as well as the benefits of exercising your brain.

This new name isn’t just a simple swapping of letters. Here’s what the change means for symptoms, diagnosis and long-term care.

Dr. Eamonn Quigley discusses the most common digestive issues for travelers in @charlotteobserver.com.

Summer in Houston brings some unwelcome friends to the party: mosquitos, hurricane season, scorching temperatures and dust clouds. Here are six ways you can prepare and protect your health from Saharan dust.

When it comes to health, the prostate probably isn't top of most men's mind, but men are never too young to consider their prostate health.

Getting back into soccer doesn’t mean jumping straight into a competitive league or playing at full intensity. Starting slow, building endurance and prioritizing recovery can help reduce injury risk and make the experience more enjoyable. Learn more: spr.ly/63327BDdmOP

Here are five questions to ask yourself before running in high humidity.

The work being done behind the scenes is even more paramount to success on the field. Dr. Vijay Jotwani shares how he's prepping U.S. athletes to deal with this year’s World Cup stressors in Men's Health.

Here are four ways you can take control of your cognitive function and mental well-being.

Soccer isn’t just cardio. Even at a recreational level, it combines aerobic fitness, strength, balance, mental engagement and mood support in a single activity. That’s what makes it such a well‑rounded workout — physically, mentally and socially. Learn more: spr.ly/63329BDGenb

In-season produce is cheaper because you're purchasing it at the peak of its supply when it's easiest to grow and harvest, but it may also carry a nutritional edge.

Saline nasal rinses aren’t just useful for when you have a cold or congestion. They’re a simple way to care for your body’s air filter — a habit that may be worth doing more regularly.

In this episode, we explore all you need to know before you pull out that soft heating pad or chilly ice pack.

Here are some important signs indicating that it's time to schedule a visit with a men's health specialist.

🤧 Here are some unexpected recommendations that might alleviate your nighttime allergy symptoms.

Do you know what it takes to get through a full professional soccer match? Not every moment is intense — but the game is built around the ones that are. Short sprints and quick changes carry most of the load. Learn more: spr.ly/63324BDGwW2

If you or a loved one has unexplained symptoms that could be related to the brain or nervous system, it may be time to see a neurologist.

Dr. Eleonora Avenatti discusses the five worst foods for high cholesterol in @huffpost.com.

A neurologist breaks down what vagus nerve stimulation can — and can’t — do for stress.

If you've ever worried about your memory or watched a loved one struggle with cognitive decline, you're not alone. It's true that aging is a major risk factor for dementia, but it's far from the whole story. Here are ways to boost your brain resilience.

Good news! According to Dr. Ashley Drews in @huffpost.com, most viruses — including ones that cause colds — will decline in the coming weeks.

Different colors do different things — your body needs all of them. Eat the rainbow.

Fitness and nutrition are central to the overall principles that make for a healthy man. Here are 15 tips to help you along the way.

Dr. Svetang Desai, one of our gastroenterologists, discusses the importance of colonoscopies and why people should get them in @usatoday.com.

Not all mosquito bites are created equal. 🦟 From “Skeeter syndrome” to signs of infection, here’s how to know when a bite needs more attention.

Because spine tumor symptoms overlap with common conditions, it is worth knowing which specific patterns should prompt you to see your doctor.

Colorectal cancer isn’t just something older adults need to worry about. A few things about risk and symptoms might surprise you — especially if you’re under 45. See what every young adult should know. Read more: spr.ly/63324B8qm6g

For those new to soccer and those who haven't played since childhood, here's why soccer is a smart way to stay active — and how to get started safely.

We often wait to see a doctor until we're really sick, but proactively assessing your overall health with your doctor each year is important for staying healthy. Here are the recommended checkups and screenings for men.

Dr. Michael Youssef shares what type of behavior shifts you can expect in your loved one with glioblastoma and how to manage it in @everydayhealth.bsky.social.

Testosterone levels can change with age, but not every symptom means something’s off. We break down when it might be worth taking a closer look. spr.ly/63326B8i0Ng

About 2 million Americans are affected by aphasia, but only 7% of people have heard of it. Here's what you need to know.

Dr. Brielle Miles discusses postpartum hair loss and when it is cause for concern in spr.ly/63327B8iG51.

Cortisol often gets blamed for a lot online, but true cortisol disorders are rare. We spoke to one of our primary care physicians about the cortisol curve and how it supports the body’s natural daily rhythm.

Not every illness comes with warning signs and symptoms. Dr. @joshuaseptimus.bsky.social shares what common conditions can sneak up on you as you age and what you can do to prevent them in @aarp.org.

Wearables now track far more than steps. The difference between an alert from a wellness device and a blood pressure reading from a medical-grade device is night and day, so just how seriously should you take a hypertension notification?