Armed protesters stormed the Michigan Capitol in 2020 and were defended as exercising rights. In Minneapolis, someone was killed for having a gun at a protest. Same Constitution, same act—wildly different outcomes. That’s not law. That’s hypocrisy.

🚀 NASA is sending humans back to the Moon. Artemis II will carry 4 astronauts on a 10-day mission around the Moon and back — no landing, but the first crewed lunar flight since 1972. This is the real return to deep space. 🌕

Dropped Conor Dunne on a GCN group ride on Rouvy. I suspect he was just going for a leisurely Zone 2 ride. Rouvy is so much fun.

This week on Rouvy

Yesterday: jumped on a Rouvy group ride with Conor Dunne. Today: surprise GCN kit from Rouvy showed up. Didn’t expect it. Absolutely made my day. 🚴‍♂️🔥

396 miles ridden, 11,767 calories burned, and over 20 hours on the bike this week. Distance, time, and calorie goals all crushed on Rouvy. Virtual roads, real effort, real progress.

Built this tiny ESP32 today. Runs a Bitcoin miner which will never likely find a block. But it’s cool.

New bike day. Aero everything, zero excuses. This TT rig slices the wind, begs for flat miles, and turns watts into speed. Not built for comfort—built to go fast. See you on the leaderboard.

160 days until summer.

59.92 miles today. 2,982 feet climbed. 386 miles this week. #Rouvy

Copenhagen on Rouvy

The proposal to remove the Ottawa Street Bridge in Muskegon would eliminate a key bike and pedestrian connection to Richards Park and the trail system. This bridge is still used and still matters. Public comments are open through Jan 30. Make your voice heard email [email protected]

Cycledelic

66 miles in Sweden on #Rouvy

Rouvy week in review.

Nearly 2,500 have registered for the race tomorrow. I trained in Tenerife today. 🌶️ Spicy hill at the end.

See you in Los Gigantes, Tenerife 🇪🇸 Jan 4 · 10:00 AM Coastal roads, volcanic cliffs, steady legs. The Big Rouvy Race is calling. Draft smart, pace it right, enjoy the view. See you on the start line. #rouvy

Max and Mittens Demonstrate proper disposal of a Christmas tree.

Wishing you a happy new year. May the road ahead be steady, strong, and yours.

Solid threshold ride today. Held steady power with almost no coasting, lived in Zone 4, and still had a sprint in the legs. Not elite, but clearly trained and getting stronger. Legs felt honest afterward.

Wishing you a happy new year. May the road ahead be steady, strong, and yours.

Today in the Midwest.

Just entered my 🚲 first race will be this Sunday at 10am wish me luck🍀 #rouvy

Finished 55 mile Ironman ride in Central Florida #rouvy

From my bike ride this morning in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 on Rouvy.

Challenge Wales | UK 90 km training ride done. 53.59 miles in 3:34:20 at 16.5 mph, 164W avg. Tough, relentless hill climbs and no easing up—powered over every rise and finished strong. Feeling proud of this one. #rouvy

Completed the IRONMAN 70.3 Wisconsin on Rouvy - > 50 miles

From my virtual bike ride in Texas on Rouvy.

December sucked because of the the snow but Best Christmas ever. My husband Mark got me a smart trainer for my Cannondale Quick and mounted it. I bought a Rouvy subscription. I’m also on MyWhoosh. #CyclistGoals

Max & Mittens doing some holiday shopping!

Happy Thanksgiving everyone!!

Late fall bike lean.

My big lion.

Progress rarely arrives overnight. It grows through steady effort and mindful choices. Cycling offers a reliable structure for rebuilding confidence and long-term health.

Let’s ride!

Thank you Veterans!

35% tariff on Canadian snow.

When the ensign says it’s ‘just a minor temporal anomaly’—but you remember the last one aged you three years and erased your cat from existence.

Time traveling back to the 1980’s from now is like…

Tough Critic Cat Reviews Riding Strong www.amazon.com/gp/aw/d/B0FZ...

Hardcover edition of Riding Strong now available. www.amazon.com/gp/aw/d/B0FZ...