Losing sleep? Apparently 45% of folks use #meditation tracks 🧘‍♂️primarily for sleep. New track supports 8 hours of deep, uninterrupted sleep 😴 & suitable for #palliative care 🩺 #sleeptalkdown #fallasleepfast #listenbeforesleep #insomnia #guidedmeditation #dhammakaya #wellbeing youtu.be/L64OgikP8lY?...

A recent news article from #Claremont Colleges, #SoCal The Student Life featuring yours truly doing a 'lunch and learn' on #meditation for pushback against the dehumanizng trends of #AI Shoutout to Student journalists #AudreyGreen and #ClaireWelch tsl.news/venerable-dr...

Happy #WorldBookDay 📖 everyone! I'm pinning yesterday evening's monksplaining of #MaghaPujaDay 🌜 #WormMoon and other #FullMoon -related phenomena with #meditation Q&A from a live #SoCal audience 🧘‍♀️ #buddhism #eclipse 🌙 youtu.be/djcYoGHvXiE?...

Happy #lunarnewyear to those who celebrate. 🌙 Joyeux #MardiGras or #Ramadan Mubarak for those who don't 🍛 May your virtuous horse be on fire in a good way.

Latest updates to the go-to Buddhist SP go.bsky.app/3VoRJKj

Welcome home to #FortWorth intrepid monks and #Aloka You inspired us #angelinos to hold our own well-attended #DTLA tribute #WalkForPeace earlier today. #Buddhist ☸️

Yay, my district's congressman! A dream come true ✨️

I hope the WH receives them warmly

Should be the bare minimum qualification for a public rep. Good luck though, getting the rejects to admit guilt...

Another prominent example of Pre-Christian Buddhism in Europe...

Joined #TheLoveTowerAtAshah community to hold a 'Walk for Peace' tribute online 🧘 event to preview the arrival in DC of the intrepid monks. Planned twin walk at #DTLA @10am on 2/14 😇#WalkForPeace #PeaceInMotion #BuddhistMonks #PeaceWalk #CompassionInAction #AlokathePeaceDog youtu.be/x2qxvATikxQ?...

Latest upload of my espanglish meditation. I've done an A-B between 'librando' and 'desatando' 2C which is a more appealing way to 'wage' peace. #meditacion #meditacionguiada #pazinterior #calmainterior #relajacion #bienestar #autocuidado #espiritualidad #concienciaplena youtu.be/T5bZbL6TL8M?...

Happy #GroundhogDay Thwarted from celebrating Magha Puja Day this year by the extra month in the Thai calendar - but monksplained #SnowMoon and #ValentinesDay in the context of #selflove ❤️for our #FullMoon🧘‍♀️#meditation b4 a live audience 😇 youtu.be/THepgz3g0SU?... #SnowMoon #selfcare #loveyourself

Heartfelt thanks to everyone for being an antidote to my nausea for over a year now! 🎉 So grateful for the BlueSky community. I appreciate every like, comment, and share. Let's keep connecting! 😊 #30K #30000Followers #Milestone #ThankYou #FollowBack #FollowForFollow #Connect #Followers

It's been a moment since I posted, but just dropped my latest vlog including #meditation 🧘‍♂️ on the topic of #UniversalGoodness as the precursor of #selfdiscipline and #precepts in #PersonalGrowth and its applications. Enjoy! 😊 #HabitFormation #MindfulLiving #MentalClarity youtu.be/fTtRcmLDfiA?...

The U.S. built a secret under-glacier city in Northern Greenland between 1959-1967 publicly known as 'Camp Century' as a pretext for secretly basing mobile nukes (Project Iceworm). It failed then at a cost of $7,920,000, leaving nuclear waste for DK to clean up. 🤮 #Greenland youtu.be/OndXawgRAeo?...

Happy #MLKDay everyone. My latest Spanish #meditation to support recovery. #meditación #meditaciónguiada #meditación30minutos #dhammakaya #undecimopaso #adicción #recuperación #12pasos #programa12pasos #ayudaadicción #dejardeusar #podersuperior #serenidad #los12pasos youtu.be/8N29YHbgoO8?...

Pre-Christian Buddhism in Europe that goes further than the Gundestrup Silver Bowl

My take on the fake-ish Buddhist quote that has in latter days been widely cited in relation to WH cover-ups (for what it's worth....) #Buddhism #fakebuddhaquotes #realbuddhaquotes #jan6

Yeah, it takes time even if it helps us to process ( to some extent)

Relevant 'in spirit' Buddhist quote. Can't point to its scriptural origin, though - anyone?

Before the moment passes forever...

A group of about two dozen Buddhist monks is participating in a journey they're calling a "Walk for Peace," trekking from Fort Worth, Texas, to Washington, D.C. as a way to promote a message of peace. On Dec. 29, they passed through a suburb of Atlanta and were greeted by a crowd of supporters.

A group of Buddhist monks is persevering in their peace walk across much of the U.S. even after two participants were injured when a truck hit their escort vehicle.

Calling it at 82 books read during 2025. Less than last year, but I did read some thicker, more challenging books this year - The Historian, The Bee Sting, The Green Mile, tracked on @LibraryThing.bsky.social #booksky

My skircle shift between March (left/blue) and December (right/red) of 2025 - mostly from corporate to independent news sources 😉 #SkircleSunday

From graffiti comes forth unfamiliar wisdom...

At risk of cultural appropriation, Happy Buddhamas for all who celebrate - and for all other holiday variants Christian, Kwanzaa, Festivus, Yule, Chrismukkah... at the temple mostly keeping our power dry for New Year.🎄❄️☃️

I think it's sweet that the oldest surviving printed book in the world - the Diamond Sutra - is also the oldest creative work explicitly released into the public domain, with a colophon at the end that says it was created for universal free distribution. en.wikipedia.org/wiki/Diamond...

Yes, one of the functions of mindfulness often overlooked when it is erroneously defined as 'bare attention'...

Happy World Meditation Day (the UN one rather than August 6th), together with Winter Solstice, last day of Hanukka, and my teacher's 85th BDY! Auspicious conjunction 😊 #WorldMeditationDay www.un.org/en/observanc...

Typical monk trying to stay relevant 🙄

A nice Buddha to cheer you up instead of succumbing to Black Friday urges #MassBlackout #weaintbuyingit

If it needs to be taught, maybe it is because it is not innate for some...

The Great Buddha @ Kōtoku-in (高徳院) Kamakura, for no real reason but an obsession with labelling things..

Happy Kindness Day for all those who (should) celebrate... #WorldKindnessDay #KindnessDay

Kālāma Sutta, I presume...

"Denmark has required weekly empathy classes for children aged 6–16 since 1993 as part of its national curriculum, known as "Klassens tid" or "The Class's Hour". These sessions focus on developing emotional intelligence, building social skills, and fostering compassion through... Via Kusala Bhikshu

Explainer: not a website, but sites of Buddhist pilgrimage

Makes 🎃 look PG-13 🤔

Nuestro evento de #meditación "Portal entre dos mundos" para #ElDíaDeLosMuertos 🎃👻👹🏮el 2 noviembre 2025 en #ElMonte, CA, como parte de la ruta #SGV #CorazonDelValle. Disfruta de una meditación de muestra gratuita en nuestro puesto, dedica méritos a tus seres queridos y pérdidas. #ActiveSGV #SoCal

Our 'portal between two worlds' #meditation event flyer for #eldíadelosmuertos, #ElMonte, CA coming up on 11/2/25 as part of #SGV #ActiveStreets route. Free sample meditation at our stand and dedicate merit for loved ones #ActiveSGV #SoCal

"The problem is, most of us spend our entire life going from one promise of relief to another, never staying with the pain long enough to learn anything from it.~Pema Chodron, Living Beautifully

Three solutions............

“The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function - F. Scott Fitzgerald

It's #Kathina robe offering season! Share and share alike. This video is a wonderful vote of thanks from #LosAngeles #Buddhist Vihara for our temple's contribution to their fund-raiser & robe-offering on October 18. It comes from their MMC TV USA dedicated satellite channel youtu.be/ifRYeVZQE3E?...

Earlier today...Long Beach 23rd Interreligious Annual #PetBlessing for this four-legged veteran of the DTLA #NoKings protest along with 200 other pet parents and pet-bereaved. Mostly dogs, one cat and one gecko. #SoCal Note: feather holy-water applicator for highly-strung recipients!

Combine your #NoKings afterparty with a pet treat! 🐈🐰🐶Shout out for the annual Long Beach Interfaith #PetBlessing at 5.00pm on October 19 in front of Chase Bank, 5200 E. 2nd St., Belmont Shore. Ten faith traditions represented! Details from justinrudd.com/blessing.html We'll be there! #SoCal 😄

Image thanks to International Buddhist Meditation Center - Los Angeles, CA Via Samuel Long

Myanmar’s military junta bombed a Buddhist festival this week, killing at least two dozen people and injuring dozens more, according to a witness and the country’s civilian government in exile. A manned paraglider with a motor dropped a bomb on the festival, they said.