Huge well done to Lynnie McGrath for the amazing work she’s doing bringing trauma informed practice into communities across East Dunbartonshire 💜 So well deserved 👏 graceaftercare.org/graces-lynni...

A few upcoming dates at GRACE 💜 🗓️ 13 June – Kirkintilloch Gala Day 🗓️ 16 June – GRACE Involvement Group at HQ 🗓️ 7–11 Sept – Recovery Week 🗓️ Recovery Walk in Sept (TBC) A lot of friendships start with a simple chat and a cuppa 💜 #GRACEAftercare #RecoveryCommunity #MentalHealthSupport

💬 “Recovery is about progress, not perfection 💚 This #MentalHealthAwarenessWeek, let’s keep the conversation going.” #MentalHealthAwarenessWeek #RecoveryCommunity #GRACEAftercare

Feeling lost with tech? 💻📱 Come to GRACE Digital Cafe and learn at your own pace. Friendly support for beginners and beyond. 📅 Thu – Auchinairn | 10–2 📅 Fri – Hillhead | 10–12 (Laptop), 12:30–2 (iPad) Everyone welcome. Let’s get connected! #GRACE #DigitalCafe #Kirkintilloch #Learning #Community

Still smiling about this 💙 The Kiltwalk meant so much to all of us at GRACE. Such a special day full of support and community. Thank you to everyone who has donated so far, it truly means everything 🤍 If you would like to support or share, you still can: shorturl.at/tvEd4

Time to get moving!  Join our free fitness sessions with All In Fitness, open to all abilities. 🏃‍♂️ Recover Fitness – Hillhead, Sat 11–12 🌿 In Your Elements – GRACE, Thu 11:30–12:30 More info: https://graceaftercare.org/ #GRACE #CommunityFitness #Kirkintilloch #StayActive #Wellbeing

Need to unwind? ☕🃏 Come to Men Time at GRACE for cards, dominoes, a chat, or just a cuppa. No booking, no pressure. 📅 Tonight and every Thursday | 6:30–8:30pm 📍 22 Union St, Kirkintilloch | Free More info: https://graceaftercare.org/ #MenTime #GRACE #Kirkintilloch #Community #MensHealth

This Sunday we’re taking on the Kiltwalk 💜 Every step is for an incredible cause. If you can, any last-minute donations would mean so much 👇 www.justgiving.com/team/grace-k... #Kiltwalk #Fundraising #EveryStepCounts

GRACE Art Workshops are back! 🎨💚 📍 Auchinairn – Wed 10–12:30 📍 Hillhead – Thu 10–12:30 Book your spot: https://graceaftercare.org/ #GRACE #ArtWorkshop #Community #Wellbeing #Kirkintilloch

That’s a wrap on our Week of Ducks!  We hope our feathered friends brought a smile and a little motivation your way. At GRACE, community, support, and humour help us all stay afloat. 💛 Join the flock: https://graceaftercare.org/ #GRACE #Community #Wellbeing #Kirkintilloch #StayBuoyant

It’s the little things. A chat, a cuppa, a moment to slow down. That’s what we’re about at GRACE. See what’s on: https://graceaftercare.org/ #GRACE #Wellbeing #Community #Kirkintilloch

Duck and roll! 😎🦆 Sometimes a laugh is the best way through a tough day. At GRACE, we’re here to help you take it a bit easier and stay supported. Join us: https://graceaftercare.org/ #GRACE #Wellbeing #Community #Kirkintilloch #HumorHeals

Sometimes you just need to get it out. At GRACE, there’s always a space to talk, no judgment, just support. Find out more: https://graceaftercare.org/ #GRACE #SafeSpace #Community #MentalHealth #Kirkintilloch

Some days feel a bit choppy. That’s okay. At GRACE, we’re here when you need support, a chat, or just a place to land. You don’t have to handle it on your own. Learn more: https://graceaftercare.org/ #GRACE #Wellbeing #Community #MentalHealth #Kirkintilloch

Free Easter fun at GRACE 🐣 13–17 April, 11–3 22 Union St, Kirkintilloch Drop in anytime #EasterFun #FreeEvent #Kirkintilloch #Community

💬 “Wishing everyone a peaceful Easter weekend. New beginnings are always possible 🌸” #EasterWeekend #HopeAndRecovery #GRACEAftercare

🌸 Easter Weekend Update 🌸 Please note that GRACE will be closed for the Easter weekend and will reopen on Tuesday, 7th April. Wishing you all a wonderful long weekend! 🐣✨

💬 “This month, let’s slow down, breathe, and be kind to ourselves. Managing stress is part of recovery 🌿” #StressAwarenessMonth #SelfCare #GRACEAftercare

Improve your strength and flexibility with Chair Yoga at GRACE! 🧘‍♀️ Perfect for reducing stress, improving sleep, and preventing falls. Join us online every week! 🗓️ Tuesdays | 11am – 12noon 💻 Zoom ID: 894 0728 8333 🔑 P/C: 998657 🔗 graceaftercare.org #ChairYoga #Wellness #GRACE #HealthyLiving

Gents, join us for MEN TIME at GRACE! 📢 A relaxed drop-in to talk, socialise, and play cards or dominoes. No booking needed! 🗓️ Thursdays | 6:30pm–8:30pm 📍 GRACE HQ, Kirkintilloch 🔗 graceaftercare.org #MenTime #Kirkintilloch #MensHealth #GRACE

Walk the Kiltwalk for GRACE! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Join our Wee Wander Team on Sunday, 26th April at 11am. Tickets sell out fast—grab yours early! 🎟️ Tickets: https://thekiltwalk.co.uk/events/glasgow 👟 Join Team: https://shorturl.at/MpQkB 🔗 graceaftercare.org #Kiltwalk2026 #GRACE #Fundraising #Glasgow

Learn life-saving skills for free! 🩺 GRACE members: register now for an online Adult Life Saving Skills Course. Learn CPR & AED use at home or at GRACE HQ. 📧 Email your name to [email protected] to sign up! 🔗 graceaftercare.org #FirstAid #CPR #GRACE #Kirkintilloch

Funny how the sun shows up right when you need it ☀️ Yesterday’s walk felt like a reset. You don’t have to carry things on your own. Join us: graceaftercare.org/projects/wal... #YouAreNotAlone #WalkAndTalk

Got unwanted gifts? 🎁 Turn them into something amazing for our community 💛 Donate today 👉 https://shorturl.at/R0HyK  #GraceAftercare #Donate #CommunitySupport #PeopleSupportingPeople

Join us for the GRACE Gig! 🧩 Help shape our community and share your ideas. 🗓️ 19th March | 3pm – 4pm 📍 GRACE HQ, Kirkintilloch People supporting people. See you there! 🔗 graceaftercare.org #GRACEGig #Kirkintilloch #Community #GraceAftercare

Amazing news! 🎉 Our CEO, Robert Smith BEM, attended the Business and Communities Reception with Kirsty McNeill MP to share how recovery and community support transform lives 💚 Learn more 👉 graceaftercare.org #RecoverySupport #Volunteering #GRACECharity #Paisley #EastDunbartonshire #Scotland

💬 “Sleep is self-care. Rest is recovery. Take that early night — you deserve it 😴” #WorldSleepDay #SelfCare #RecoveryJourney

Feeling stuck? You’re not alone 💛 GRACE Aftercare supports recovery and has trusted local contacts if you need extra help. Get support 👉 https://graceaftercare.org/links/ #GraceAftercare #YouAreNotAlone #RecoverySupport

Get creative at our GRACE Art Drop-ins! 🎨 🗓️ 18th & 25th March 🕙 10am – 12:30pm 📍 Auchinairn Community Centre All skill levels welcome. Come along, unwind, and connect! 🎟️ Book here: https://shorturl.at/F73Pp  #GRACEArt #Auchinairn #Community #Creativity #GraceAftercare

💬 “Here’s to the women in recovery, the women supporting others, and the women rebuilding their lives — we see you 💜” #InternationalWomensDay #WomenSupportingWomen #GRACEAftercare

What’s on this month at Grace Aftercare? 💛 Drop ins, projects, support and friendly faces waiting to welcome you. See everything coming up and plan your visit 👉 https://graceaftercare.org/whatson/ #GraceAftercare #WhatsOn #CommunitySupport

Join the Recovery Life Café for suicideTALK to help reduce stigma & promote honest dialogue. 🗓️ Tues 10th March | 7pm–9pm 📍 Kirkintilloch Baptist Church Hall 📧 Book now: [email protected] #suicideTALK #Kirkintilloch #MentalHealth #Recovery

For over 10 years Grace Aftercare has been bringing people together 💛 A warm hello, a proper chat and biscuits with your cuppa. Come see us in Bishopbriggs or Kirkintilloch. Find out more 👉 https://graceaftercare.org/ #GraceAftercare #PeopleSupportingPeople #CommunitySupport

The GRACE team is doing the Glasgow Kiltwalk again 🥾 Join Yvette for the Wee Wander (3 miles) on Sun 26 April 2026 and help raise funds for GRACE. Tickets sell fast 👉 thekiltwalk.co.uk Fundraise with us 👉 justgiving.com/team/grace-kiltwalk2026 #GRACEAftercare #Kiltwalk2026

8-week Mindfulness Project at GRACE HQ 🌊 Intro: Tues 3 March Mondays from 9 March + May retreat £10 total Book: [email protected] https://graceaftercare.org/ #Mindfulness #GraceAftercare

45-minute holistic taster treatments at GRACE HQ 💆‍♀️ Massages or manicures to help you properly unwind. Mondays & Fridays, 11am–3pm £10 suggested donation 22 Union Street, Kirkintilloch Book: [email protected] www.graceaftercare.org #SelfCare #GraceAftercare

💬 “Today’s about love — and that includes self-love 💕 Take a moment to appreciate how far you’ve come.” #ValentinesDay #SelfLove #RecoveryJourney #GRACEAftercare

Handmade treats in the Community Space! 🎁 Mugs, eye pillows, postcards & prints — all helping GRACE. Pop by 22 Union Street, 11–3 weekdays 💚 #GRACE #ShopForGood #SupportLocal #HandmadeWithLove

💬 “Talking about mental health doesn’t have to be scary — a simple chat can change everything 💛” #TimeToTalk #MentalHealthAwareness #GRACEAftercare #PeerSupport

GRACE Collective is back with “Oor Wedding O’er There” 🎭 No experience needed – on stage, backstage, or helping with tunes. Just bring yourself! 📍 Hillhead Community Centre 🗓 Mondays 10am–2pm 📧 [email protected] #GRACE #CommunityTheatre #GetInvolved #90sNostalgia #CreativeCommunity

Ever fancied trying podcasting? 🎙️ We’re running a free podcasting course with New College Lanarkshire at Hillhead Community Centre. No experience needed, just come along and have a go. Wednesdays at 10am • Totally free Sign up 👉 https://shorturl.at/eBoSI #FreeCourse #Podcasting #CommunityLearning

A little self-care goes a long way 🌸 Our handmade lavender eye pillows are perfect for a few minutes of calm. £10 each, scented or unscented. Pick one up at 22 Union Street, 11–3 weekdays 💛 #GRACE #SelfCare #RelaxAndUnwind

Looking for something unique? 💌 Our limited edition postcards are in the shop now — full gift box or mini sets £5, all made by GRACE projects. Pop by HQ before they sell out! #GRACE #LocalArt #UniqueGifts #ShopForGood #SupportLocal

This artwork means a lot to us 💚 Created in 2021 to thank Robert for keeping GRACE going during lockdown. Prints now on sale at HQ, 22 Union St — £3–£8. Pop in 11–3 weekdays 🌳🎨 #GRACE #LocalArt #Community

Need a wee gift (or a treat for yourself)? 🌸 We’ve got lovely handmade pieces in the shop — from relaxing lavender bags to beautiful jewellery and art, all made through GRACE projects. Pop in 11–3 💚 #GRACE #HandmadeWithLove #ShopForGood

💬 “Today’s often called the ‘most depressing day of the year’ — but remember, it’s okay to feel however you feel. Reach out, talk, and take care of yourself. You’re not alone 💙” #BlueMonday #MentalHealthMatters #GRACEAftercare #YouAreNotAlone

So happy with how these mugs turned out 🌸 They’re in stock at Union Street now — £5 each, supporting GRACE. Pop in and say hi if you’re passing, we’re here 11–3 all week 💚 #GRACE #ShopLocal #UnionStreet

Unused Christmas gifts? 🎁 We’d love them for our raffles to help support GRACE. Drop off at Auchinairn Hillhead or HQ anytime. Thank you 💚 #ChristmasClearout #GRACE

Thank you so much to everyone who supported our Christmas raffle 🎄 We raised £478 and we’re so grateful for the support 💚 #GraceAftercare #ThankYou #CommunitySupport

What a lovely start to 2026! 🌟 Fresh air, great chats, and catching up with everyone — that’s what our walks are all about. Thanks to all who joined! Join us on future walks 👉 graceaftercare.org/projects/wal... #GRACEAftercare #WalkingTogether #CommunitySupport #FreshAir #MentalHealthMatters 💛