Estrangement can bring a unique kind of grief. For today's blog, our colleague Vicky explores the impact of losing connection – especially at this time of year – and offers compassion, understanding and support for those navigating it. harmless.org.uk/living-loss/

What does Christmas really look like to you? For some it’s joy and magic, for others it can feel overwhelming or isolating. Our latest blog explores the many realities of the season with compassion and honesty 👇 harmless.org.uk/what-does-ch...

We’re delighted to announce the launch of our new booking platform on Event Bookings. We’re taking a fresh approach and moving to an improved system to enhance your experience. Visit the link below to view and book all our funded and open access courses: www.eventbookings.com/b/organiser/...

We're delighted to confirm that Mark Cody from @granborghini will be leading a plenary session on how thinking outside the box can help save lives at our upcoming #HarmToHope conference. To join us and our other inspirational guests, book your ticket now: bit.ly/3VJCDxa

Harmless & The Tomorrow Project will be running reduced services over the Christmas period from Friday 19th December until fully reopening on Monday 5th January. Please see the image below detailing services you can use during this time. We wish you a safe and happy Christmas.

As we enter the festive period, our CEO Caroline reflects on the two faces of loneliness for this week's blog – and why being alone isn't always the same as feeling alone. harmless.org.uk/the-two-face...

We are delighted to confirm that Dr Kristy Themelis will be presenting a plenary session on suicide risk in people living with chronic pain at our #HarmToHope conference in February. You can book your ticket to join us here: bit.ly/3VJCDxa

We are very pleased to confirm that Rachael-Louise Stonard from the University of Derby will be leading a workshop on embodied approaches to suicide prevention at our #HarmToHope conference in February. You can book you ticket to join us now at www.eventbrite.co.uk/e/from-harm-...

At this time of year, our urges can sometimes feel more intense. Whether they involve self harm, reckless risk-taking or something else, our CEO Caroline shares some practical digital-distraction techniques that can create crucial space to regain control. harmless.org.uk/the-distract...

We are delighted to announce that our #HarmToHope conference 2026 will feature plenary presentations & workshops from Harmless & The Tomorrow Project, Dr Kristy Themelis, Mark Cody from Granborghini, Rachael-Louise Stonard, Dr Mirabel Pelton, Nina Smith and Pam Burrows 👇 bit.ly/4pSlZse

Our new Choir for Hope is for anyone affected by self harm, suicide or mental distress. Join us in a fun & supportive environment dedicated to connection & wellbeing. No experience required! We meet first on Tuesday 9 December – see below for details 👇 harmless.org.uk/join-our-cho...

We're delighted to announce that our Chief HR Officer Darren and Academy Manager Shaun will be leading a workshop on workforce welfare in suicide prevention at next year's #HarmToHope Self Harm & Suicide Prevention Conference. Book now join us: www.eventbrite.co.uk/e/from-harm-...

Get into the festive spirit! Check out our Things To Get Me page for meaningful Xmas gifts that will support our clients and services. Pick an item to donate and purchase through the website for delivery to our Nottingham Office: tinyurl.com/yc2wjwd2 #SundaySpotlight

No one wishes for a food parcel at Christmas, but thousands of people will need one. As we move into the festive period, this week’s blog – prepared by our friends at @TrussellUK – offers practical guidance on how to access support. harmless.org.uk/accessing-a-...

This #FuelPovertyAwarenessDay, we’re shining a light on a hidden crisis. Fuel poverty affects mental health, dignity and futures – no one should have to choose between warmth and wellbeing. Read more here: harmless.org.uk/fuel-poverty...

Join us next Tuesday for CPD-accredited online training on Gypsy, Roma & Traveller Self Harm & Suicide Prevention. Endorsed by Friends, Families & Travellers, it offers vital insight to support people, reduce stigma & save lives: bit.ly/48ykGZk

Explore expert-led insight at #HarmToHope, the National Self Harm & Suicide Prevention Conference on 27 Feb. Hear from leading academics and practitioners, gain practical skills in interactive workshops, and leave ready to make real change. Book now: www.eventbrite.co.uk/e/from-harm-...

A massive thank you to the incredible Liberty Singers choir! They have not only helped us raise vital funds but also generously gifted a beautiful hamper of goodies to our hardworking Harmless teams. Your kindness lifts our spirits! ❤️ #SundaySpotlight

Talking about suicide loss isn’t easy, but it matters. Our colleague Megan shares how grief, stigma & isolation affect those left behind – and how conversation can be a lifeline. On #SurvivorsOfSuicideLossDay, let’s create safe spaces to heal. 👇 #NoOneLeftBehind harmless.org.uk/why-we-talk-...

Construction workers are almost four times more likely to die by suicide than the national average. We were at London Build 2025 this week, making the connections that could help save lives. For info on our life-saving training, visit harmless.org.uk/training/

On Transgender Day of Remembrance, we stand with the trans community, recognising the unique challenges it faces and committing to fight for a world where no trans person loses their life to suicide. 👇 #NoOneLeftBehind harmless.org.uk/transgender-...

Join us for #HarmToHope 2026: The National Self Harm & Suicide Prevention Conference – a powerful day of learning and collaboration. Featuring expert speakers and leading academics, together we'll explore strategies and start change-making conversations: www.eventbrite.co.uk/e/from-harm-...

Huge thanks to everyone involved in this year’s Henry’s Match. The 7th annual fundraiser in memory of Henry Campbell raised £5,500 – taking their total donations to Harmless & The Tomorrow Project to over £15,000. For more info, visit: localgiving.org/fundraising/... #SundaySpotlight

Not all battles leave visible scars... This week's blog sheds light on the unseen realities of living with a serious mental illness – and why compassion matters. harmless.org.uk/the-battles-...

We were thrilled to attend the recent Derbyshire Freemasons’ Community Awards where Lisa & Eleanor were honoured to receive an award and a £1,000 donation for our work supporting the community. Huge thanks to all involved and the Alfreton Lodge for nominating us! #SundaySpotlight

For this week's blog, our colleague Helen writes about attending a recent outreach event in Stevenage, the critical importance of postvention and how small conversations can make a big difference 👇 harmless.org.uk/showing-up-f...

Join our new Choir for Hope! Harmless invites you to sing, connect and heal – no experience necessary. The choir will offer a safe, daytime space for anyone touched by mental distress. Find out more & express your interest: bit.ly/4ohVcVH

Heartfelt thanks to Chris Ward, Managing Director of CDA Domestic Appliances, who visited the office last week to present us with a cheque. Chris raised an incredible £3,000 for our life-saving services by running the Robin Hood Half Marathon dressed as a fridge! #SundaySpotlight

Harmless is seeking participants for a new research project on ADHD, self harm and suicidality. If you would like to be involved in helping to shine a light on an issue that’s been hidden for far too long, you can find out more here 👇 harmless.org.uk/research-par...

Calling all undergraduates, graduates and postgraduates! Want to present a poster of your work at the 11th National Self Harm & Suicide Prevention Conference 2026? Submit your proposal now – those accepted gain free conference admission: www.surveymonkey.com/r/LQYJFJJ

Today is Henry’s Match, held in memory of Henry James Campbell, who died by suicide in 2018. Huge thanks to everyone supporting this annual event, which has raised thousands for our services. Kick-off 3pm at Bingham Town FC. You can also support here: tinyurl.com/5d7uf74p

Working remotely in an emotionally demanding field can sometimes feel isolating. For this week's blog, our colleague Megan explains how our training team shares a digital coffee – a no-agenda virtual catch up to decompress, connect and share the load. tinyurl.com/22vwwrer

Join us online on Tuesday for our new course in Menopause, Mental Health & Suicide Prevention. Learn to support yourself and others, break stigma and spot signs before they escalate. Let’s empower, connect and save lives together. Book now: tinyurl.com/yc88ncrj

Join us at our From Harm to Hope Conference 2026 for a day of plenary talks, interactive workshops and networking. Fully CPD-accredited, the conference delivers knowledge and practical solutions for implementation in real-life situations. Book now: tinyurl.com/4pcydy5b

This week’s #SundaySpotlight features the amazing Vicky, who shares her adventure climbing Kilimanjaro – and how it helped raise vital funds for our life-saving services. tinyurl.com/mryjwhfj

On #MenopauseAwarenessDay, we strive to raise understanding of the menopause and associated health issues. Join us online on Tue 28 Oct for our bespoke, specialist course informed by a deep understanding of the menopausal experience. Book now: tinyurl.com/yc88ncrj

Tomorrow is #MenopauseAwarenessDay and an opportunity to recognise how menopause impacts mental health. Let’s break the silence and learn how to support others. Read more and explore our new training course in this week's blog: harmless.org.uk/breaking-the...

Join us online on Tuesday for our bespoke Gypsy, Roma & Traveller self harm and suicide prevention training – with content fully endorsed by Friends, Families & Travellers. Learn the skills to make a difference. Book now: tinyurl.com/35z5nvv9

Self harm doesn't have an age limit – it’s a coping mechanism that can persist or even begin later in life. If you need support, you can make a referral here: bit.ly/3KTVjEJ

Saturday is #MenopauseAwarenessDay – did you know women aged 45–54 have the highest suicide rates among UK women? Join our bespoke online courses to gain the skills to better support the women in your life. Fri 17 Oct: tinyurl.com/yeybpw4h Tue 28 Oct: tinyurl.com/yc88ncrj