Years ago I started playing with DM1. A few weeks ago Aurelien / Fingerlab created DM10. It's a amazing. It's the progressed drumcomputer from DM1 + a bass and lead synthesizer / composer. ♥️ apps.apple.com/us/app/dm10-...

And a new gathering is in the making... Let's call it a micro-festival... this summer. Somewhere in nature. To connect, to reconnect, to learn to connect, to inspire and to celebrate.

Four years ago Mees passed away after a terrible traffic accident. His parents Arjan en Anemoon walked, cried, reconnected in nature and created the 'Walk of Grief'. Last weekend the walk was initiated with a group of friends. Please join them on their journey. ♥️ www.linkedin.com/feed/update/...

We collected some tree sprouts in the forest and now they're out in the wild, in the city, becoming trees. Great fun, green, healthy. Here's a blogpost about the why and how.👇🌱 ritzotencate.com/bomen-plante...

Two weeks ago I upgraded from an iPhone 6S to a 16Pro. That was quite a big leap. Amazing to experience the power of the camera function, especially in difficult light circumstances. (Leonie her pop-up exhibition about Bacteria and the Brain will end this afternoon👇) www.flickr.com/photos/ritzo...

Years ago I clumsily lost the domain Ritzo . com. When I recently googled Ritzo, I was surprised by what came up. Lately, the name Ritzo has been co-opted by a commercial entity... That's why I asked ChatGPT to assist me in writing a SEO-optimized post. 🙈 ritzotencate.com/who-is-ritzo...

YES! There's a new product / service in my shop! My Meeting Design Quick Scan. Which #Conference / #Seminar / #Festival / #Hackathon should invite me to do a quick scan for them? ;-) ritzotencate.com/nieuw-in-mij...

'A Whole Wadden Love.' One Day of Roaming on the Wadden West End of the Beautiful Dutch Island of Schiermonnikoog, Wadden Sea. flic.kr/s/aHBqjC1Rv4

Yaaay! I've just composed a track for easy 'flow breathing' #breathwork 69 BPM. Put your hands on your belly / sides / lower back. Peaceful in through your nose. And out. 4 Beats in, 4 beats out. Repeat :-) Play / Enjoy! soundcloud.com/ritzotencate...

"We live in a state of permanent anesthesia," writes Byung-Chul Han. But without #pain, is there depth? Growth? Meaning? In #HoldingPain, I invite men to face their grief—18 minutes in silence, in front of my camera. Here's an explorative post (in Dutch). 👇 ritzotencate.com/pijn-is-zijn...

PROTESTING IS NO LONGER ALLOWED in the EFTELING. PROTESTING ... NO LONGER ALLOWED in the EFTELING. PROTESTING ... NO LONGER ALLOWED ... EFTELING. PROTESTING ... ... ... EFTELING. nos.nl/artikel/2554... To me it seems just a matter of time...

Whoop! Whoop! Just downloaded the DM1 app for OSX! 🔥 apps.apple.com/us/app/dm1-t... DM1 is an amazing semi-pro drumcomputer for iPhone / Macbook. ♥️ Perfect for creating a pulse or beat for breathwork sessions! 🥁🫁

Done with meta-Instagram? Why don't just pay and join us on good old Flickr? Welcome! It's amazing! At Flickr you're totally in control of what happens to your pictures. Highres, tagging, folders, sharing, creative commons. flic.kr/s/aHsmd7TEkd

In this dynamic complex age it's quite a thing to take care of yourself, especially for an artist / creative freelancer. That's why I wrote a manual: 'How to work with Ritzo'? Kind of funny, kind of pretty serious. What do you think? How do you take care of yourself? ritzotencate.com/handleiding-...

Need some space to reflect? I'm here to take you into nature. Meet me as an executive (team) coach. Academic knowledge about strategy, innovation and learning meets nature, breathwork, silence and thirty years of being an entrepreneur myself. ritzotencate.com/executive-co...

Tada! Here's a manual (in Dutch) for collaborating with... me! 😜 When and how to call? When to meet? How to message? How about these daily, weekly and year round rhythms? What is monk-time, #VrijMiBos. And so on, and so forth. Happy to connect with you! 👊 ritzotencate.com/handleiding-...

Where one destroys, others support. ♥️🌱✨ www.bloomberg.org/press/un-spe...

Yesterday, #drumming and doing #breathwork, at an ancient energy vortex, somewhere deep down in #Drenthe. @marlijnnijboer.bsky.social thanks for another beautiful day together, borrowing me your Gaia-drum and taking the pic :-) Onwards! Have a lovely one, today! ✨

Whoop! Whoop! Let's add some good, functional breaths to our world! Interested in one on ones or my #Breathwork #Buddies group? I'm here, #ReadToServe :-) For more info and a very warm recommendation: breathworkmasterclass.com/nl/#curriculum

Dutch national television channel presents two new anchormen. This picture makes me doubt: are these guys real or are they... generated. Their heads seem to large for their bodies or am I mistaken? nos.nl/artikel/2549...

Please, have a peaceful breaths... open.spotify.com/album/5Hyb3L...

After 47 years of breathing it's time to learn about all the ins and outs. I few years ago I heard about Kasper van der Meulen and the Breathwork Movement. Today I gave myself a gift. breathworkmasterclass.com/nl/online/.

A map of labyrinths in the Netherlands. Labyrinths, no mazes :-) Any additions? Yes, please! Enjoy the path. www.google.com/maps/d/edit?...

Imagining being at work.

This is it. Lego serious-non-serious play.

Here you go. Here's my... ReReRePePePeat-t-t - DEEP FLOW - FULL FOCUS - NOBLE SILENCE - INSTRUMENTAL. -playlist on Spotify. Perfect for 'silence' brainstorms, flow state work. Or to put your feet dancing... 448 tracks. 38+ hours. Please play in random order. open.spotify.com/playlist/4nO...

Just shared a package of photographs with a participant of 'Holding Pain'. Transferring feels like a big action. It appears to me that I'm returning the energy captured in the ritual. Now it's back with the participant. It can do it's work.

My new work 'Holding Pain’ is a photographic ritual inviting 'ordinary men' to face their own sadness and grief, without speaking, as they look into my camera for 11, 18, or 25 minutes... #WorkinProgress docs.google.com/document/d/1... Just an update. Feel free to check in and comment. ♥️