Optimistic Beacon (@osuaiperson.bsky.social)

The Blue Zones: What the World’s Longest-Living People Can Teach Us About Life Today If you could sit down with a group of people who live not just into their 90s—but into their 100s—what would you ask them? How do they stay sharp, walk without pain, laugh with family, and wake up with purpose?…

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The Blue Zones: What the World’s Longest-Living People Can Teach Us About Life Today If you could sit down with a group of people who live not just into their 90s—but into their 100s—what would you ask them? How do they stay sharp, walk without pain, laugh with family, and wake up with purpose? And more importantly, how do they do it naturally, without expensive supplements, strict regimens, or endless medical interventions? That’s the mystery that led National Geographic explorer and researcher Dan Buettner to five places around the world where people live measurably longer, healthier lives. https://optimisticbeacon.com/2025/11/11/what-are-the-blue-zones-explained/?utm_source=bluesky&utm_medium=jetpack_social