Soft where it matters. Bold by design. Unbothered by default. 🌺✨ Vacation mode: activated. Energy: protected. #SoftLife #BoldEnergy #Unbothered #DivineFeminine

Hey BlueSky fam 💫 It’s been a minute. Life’s been lifing, but I’m back. Been doing a lot of healing, growing, and helping other women do the same. If you’ve been feeling a little off—you’re not alone. Let’s talk about it 💬💕

I got 36…southern country girl to the bone!!

Sky family!!!!! What’s up. I’ve been doing my beginning of the year social media fast BUT I had to pop In on the day that man gets inaugurated and see what is going on!!

70% of the world’s population has universal healthcare, but not the US We are the only highly developed nation without it Our healthcare is twice as expensive as the average wealthy nation US ranks last among industrial nations for deaths that could be prevented with timely access to healthcare

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Peach Cobbler Pound Cake What’s some of your holiday desserts/specialities? 🍽️ #blacksky

Welcome to What's Cooking! 🍽️ 1️⃣ save/pin the feed if you're enjoying it 2️⃣ repost to help us find Bsky's next Top Chef. 3️⃣ respond with #addmepleasechef to get on the contributor list 4️⃣ use 🍽️ to post to feed FAQ 👉🏻 bit.ly/whatscookingFAQ

Am I the only one with no concept of what day it is right now?? After Christmas I feel like I never know the days until we get to January

Merry Christmas blue sky fam!!

It’s my birthday and I’m having a ball today so far!! Yall can make that phone ding though 💋 $drichard13

It’s my birthday!!! Y’all I’m feeling so blessed today and I’m happy to celebrate another turn around the sun! Let’s celebrate

Yall this upcoming holiday been wearing me out but my birthday is 2 days away!! What has been going on in the sky ways??? What yall got going on this Sunday? #birthday #blacksky #blackskyover40

Happy Sunday! Today is a beautiful day and I’m blessed ❤️ What do yall have lined up for today?

One of my fave techniques to help manage stress is deep breathing. Taking deep breaths in your nose and out through your mouth stimulates your vagus nerve and put you into parasympathetic mode. This helps in acute anxiety but also to take you out of survival mode! #medsky #blackskyover40 #healthysky

Weight gain, insomnia, fatigue, brain fog, hormones going crazy…so what can we do to help???

Happy Wednesday!! It’s hump day so let’s talk relaxation!!

You can always start again. Clean up your socials, make new playlists, donate clothes you no longer wear. Try out a new recipe. Pick up new hobbies you never thought of before. There is no limit to how many times you can press the reset button. It’s okay to change and start over.

Happy Sunday!! It’s my birthday month and I have yet to buy myself a gift…today is a great day to change that 😂

I had to look up and see who is who 😂😂😂 Definitely going with Gen Z between the 2 because us millennials are alright with me!

Tickle Me Elmo Herringbone Necklace and Bracelet Madden 25

Jay Z The ones who are successful were usually bad in school at a young age. This is usually because they are smart and misunderstood

Do they really hate billionaires? Yes, some folks hate them because of envy maybe. But I don’t associate with anyone who just hates a group of people. Now there may be certain billionaires not liked but that’s usually due to something they did. It’s rarely ever for no reason at all

Ok bet… So I think an underrated artist of the 80s and 90s would be: Brownstone The groups back then were bomb but don’t necessarily get the play they deserved

I love some Disney. So top 3 for me are (the first 2 were easy, picking a solid 3rd was tough): Little Mermaid (my favorite from childhood) Lion King Moana

You need people who have a heart for people and who have a business sense to be in the positions of power. There’s a balance that has to be made but if the heart of the person isn’t good you won’t reach that balance. You need someone who loves people to reach a solution but still keep things afloat

What do you consider old school? Apparently music I grew up on is old school, but in my mind old school is music from the 60s and 70s.

If you can keep a conversation going, then I know at the very least we can talk. I usually always have a good time by myself so I know I’ll enjoy regardless. Being with someone I can talk to is a plus

Mexico, Colombia, and Tanzania maybe (I can’t remember the order)

Now y’all tripping! Why would you even want to pick?? If I had to I think I would pick Eddie ONlY because theres just more content but I love them both

I will say it isn’t the best but isn’t the worst. There are some people who still genuinely care about getting people well. However there’s a sector that is about business and not health and that’s where the problems lie. It should be about the overall good of the people not the bottom line

This is the first one that stumped me…I like the nerd science jokes like… What type of fish is made out of 2 sodium atoms? 2 Na 😂😂😂😂😂😂

Ooooo this is tough…I don’t know, I think I’m going with Mike though

(Pt 2). I am licensed, though not all states license us. I have a DEA #, I can prescribe meds and more. Though I’m a Naturopathic physician, I believe theres a place for meds and some situations call for meds because of safety of the patient. I just don’t default to meds and I look for root causes

Great question!!The biggest misconceptions would be I’m not a real doctor and I don’t believe in medicine. Both are false.I went to a 4 yr medical school and the first two years curriculum is identical to that of a MD program. Our clinical years are diff because we learn more like acupuncture (pt 1)

Probably my mom

Spider-Man…I’m Marvel over DC

This tickled me 😂 I guess it depends on why he peed but I know at minimum I would wash the sheets, sanitize the mattress and wash a load of clothes

Yep! 😂😂😂

These have been good tonight, keep them coming!

Are we married or nah?? That sounds very wife like and I’ve done wife duties and not been made an official wife, them days is over

Yep!! A whole bunch yall don’t know yet, but keep watching lol. Some of my many superpowers include cooking, ability to find root causes, empathy, and being a black woman!!

Say less!!! 💋

A cure…I wouldn’t use those terms. However, there are definitely some natural treatments I’ve used that have silenced the virus. It’s something that can lay dormant with proper management

Yes I would. I judge each person’s character individually, so they may be a wonderful person with the character traits that complement me and I wouldn’t want to miss out on that.

Well hello! I’m doing fine this chilly evening! Wrapped in my blanket watching Christmas movies

👀👀 let me find out yall out here being fresh on a Saturday night 😂😂

Its COLD and im in the hpuse early…what yall got tonight? ngl.link/flydoctord