Sometimes I feel incredibly lonely, even though I know I have friends and family who support me #bipolar

Antidepressants help keep my depression under control, but they can also trigger manic episodes, so they need to be carefully monitored. # tired #bipolar

Feeling sad again after a few conversations that left me down—not because of the people, but because of my own internal voice. It kept telling me I’m small, unimportant, and that I should just stay silent.

One of the saddest parts of living with bipolar disorder is Loss of interest or pleasure in activities

Sometimes I wonder—am I safe to be around my friends and family? I’m scared that my manic episodes might hurt them, and that fear weighs heavily on me.

I don't have to believe everything I feel. My feelings don’t define my worth—they simply reflect my current state, and like all states, they will pass.

There are days when I hate myself from head to toe… but I know it shall pass too

Being bipolar means waking up one day full of energy and motivation, only to feel worthless the next — and for me, that shift happened every morning.