📚 Tired of self-help books that claim to solve all your problems?⁠ ⁠ Our critic reveals the 10 books she reaches for in times of need – and don’t worry, they’re not written by ‘life coaches’👇 https://www.telegraph.co.uk/bluesky-tmg/self-help-classics/

Why scientists are so excited about a nasal spray vaccine for bird flu The spray, administered in each nostril, generated a ‘strong immune response’ in rodents during an early-stage trial @maevecullinan.bsky.social has the latest 👇 www.telegraph.co.uk/global-healt...

⚠️ Forever chemicals are part and parcel of modern life. Now, the UK has announced a national plan to tackle the substances. Here's what you can do now to reduce your risk ⤵️ https://www.telegraph.co.uk/bluesky-tmg/forever-chemicals-tips/

🔴 Lord Mandelson forwarded an economic briefing for then-prime minster Gordon Brown to Epstein in 2009, captioning it: “Interesting note that’s gone to the PM.” Read more here ⤵️ https://www.telegraph.co.uk/bluesky-tmg/mandelson-leak-epstein/

🗣️ 'I won’t forgive myself if I don’t step up. I’m coming back into the political fight.' Carol Vorderman talks Reform, embracing being a ‘milf’ and her experiences at the BBC in an interview with The Telegraph. Read more here 👇 https://www.telegraph.co.uk/bluesky-tmg/carol-vorderman-interview/

(1/5) The catch-22 in polio eradication Reporting by @maevecullinan.bsky.social Follow below for more ⬇️ www.telegraph.co.uk/global-healt...

Asian countries tighten borders over Nipah outbreak in India Nepal, Thailand, Taiwan and Sri Lanka ramp up surveillance and introduce health screenings Free to read🔓 www.telegraph.co.uk/global-healt...

🚨Worst floods in a generation spark cholera fears in Mozambique Torrential rains have killed more than 100 people and destroyed thousands of homes across the region @benfarmerdt.bsky.social has the latest www.telegraph.co.uk/global-healt...

🇺🇦 Ukraine has gamified the war with Russia – and it’s working. In interviews with The Telegraph, three of Ukraine’s most successful drone units said a Call of Duty-style points system was driving success and recruitment.

🍻 Faced with ever-increasing costs, one pub a day closed in 2025 – and the impact is being felt by drinkers, too, as the price of a pint continues to rise. See how much a drink will set you back at your local here 👇 https://www.telegraph.co.uk/bluesky-tmg/pint-price-map/

🛹 Sixteen hundred miles, five-and-a-half months and one skateboard – that was what it took for Becky Gilmour to set a world record. But not long ago, she couldn't even leave her house. Read her story here 👇 www.telegraph.co.uk/bluesky-tmg/skateboard-world-record/

Why testosterone supplements might do more harm than good Far from boosting masculinity, excess testosterone can lead to ‘testicular shrinkage’, blood clots and addiction Free to read🔓 www.telegraph.co.uk/global-healt...

Maga-backed researchers call for WHO to be ‘reformed or replaced’ on eve of US withdrawal Research originally commissioned by Nigel Farage takes aim at another UN institution @maevecullinan.bsky.social has the latest - free to read ⬇️ www.telegraph.co.uk/global-healt...

Cholera is surging in Africa. A new generation of vaccines could slow it Experts say the three jabs have the potential to make protection faster, more accessible, and more equitable than ever Free to read 🔓 www.telegraph.co.uk/global-healt...

Napkins for bandages: How 11 doctors survived the siege of El Fasher Medics describe horrendous conditions during one of the Sudan war’s darkest chapters, which culminated in the massacre of at least 60,000 @liliasebouai.bsky.social reports - free to read🔓 www.telegraph.co.uk/global-healt...

Mpox may be spreading asymptomatically, greatly increasing its threat, finds new study Researchers say the findings are important because it may alter the way in which the virus is monitored in future More below⬇️ www.telegraph.co.uk/global-healt...

(1/2) The activists taking on Brazil’s femicide crisis – via social media A new tide of misogyny is fuelling the country’s problem with gender-based murder and sexual violence Free to read🔓 www.telegraph.co.uk/global-healt...

✉️ "Iran is a country to love – complicated, contradictory, capable of tremendous beauty and cruelty – like every place humans have ever tried to build something lasting." Read why Iran is so much more than the bloodshed in the news ⬇️ https://www.telegraph.co.uk/bluesky-tmg/iran-to-cherish/

🇺🇦 Vsevolod Kozhemyako swapped his business suit for military fatigues and founded one of the most feared fighting forces in Ukraine. Now, his brigade have provided the country a much-needed morale boost 👇 https://www.telegraph.co.uk/bluesky-tmg/meet-ukraine-billionaire/

Baby wraps treated with insecticide could help slash malaria cases, say researchers The mosquito-borne disease kills around 610,000 people each year – the vast majority of them children under five across the continent @maevecullinan.bsky.social has the latest⬇️ www.telegraph.co.uk/global-healt...

Boiled pangolin for lunch? The rampant trade that could spark a new pandemic Laos has become a key destination for international wildlife traffickers. Experts warn it could unleash a new pathogen @sneweyy.bsky.social dispatch - free to read🔓 www.telegraph.co.uk/global-healt...

Amazon healthcare delves deep into the jungle’s ‘medicine cabinet’ Long dismissed as superstitious mumbo-jumbo, attitudes are changing about the medical efficacy of indigenous healing practices Free to read🔓 www.telegraph.co.uk/global-healt...

❌ 'Trump can go f--- himself' Has President Trump offered Greenlanders an offer they can't refuse? Read the Saturday Essay ⬇️ https://www.telegraph.co.uk/business/2026/01/10/trumps-plan-to-make-greenlanders-an-offer-they-cant-refuse/?WT.mc_id=tmgoff_bluesky_an-offer-they-cant-refuse/

🔴 The supreme leader of Iran has made plans to flee as anti-regime protests grip his country, Donald Trump has claimed

Shrubs, shamans and love stones: why the WHO has gone Goopy for traditional medicine Global health body says it is sifting the wheat from the chaff in order to save lives – but critics fear it is pandering to India and China ✍️ @maevecullinan.bsky.social www.telegraph.co.uk/global-healt...

✍️ 'McCullum, Key and Stokes sold a lie for three years. English cricket lovers feel badly let down' I Writes Sir Geoffrey Boycott Read the full article below 🔗 www.telegraph.co.uk/cricket/2026...

🔴 Danish defence ministry confirms 1952 rule of engagement requiring soldiers to attack invading forces, following threat from US

Superbug fears as new drug-resistant strains of typhoid emerge in Asia Scientists discover a gene capable of breaking down carbapenems, a class of powerful antibiotics seen as a drug of last resort More below ⬇️ www.telegraph.co.uk/global-healt...

How to deal with Trump, China and debt: the African country getting it right. Venetia Rainey and @arthurscottgeddes.bsky.social speak to Africa correspondent @benfarmerdt.bsky.social about one of the Telegraph's top 5 World Leaders of 2025, Hakainde Hichilema. youtu.be/HcPfvTZtxVk

Drones are saving snakebite victims in Ghana – but only when the mobile signal works A US logistics company has completed 8 million deliveries across six distribution centres, but mobile connectivity gaps are still a problem Link here🔗 www.telegraph.co.uk/global-healt...

Dozens dead in South Africa circumcision initiation rite At least 41 young men die following highly-secretive, coming-of-age initiations, in which tens of thousands of teenagers participate @benfarmerdt.bsky.social has the latest www.telegraph.co.uk/global-healt...

🇻🇪 “The future is uncertain, the Colectivos have weapons, the Colombian guerrilla is already here in Venezuela” Days after the sudden decapitation of the Maduro regime, Venezuelans have been left fearing what could come next...

🔴 The Swiss bar that was engulfed in a deadly inferno on New Year’s Eve had no fire alarm and had not been inspected in the past five years, it has been revealed

Sphere of influence: Why China is forcing Myanmar’s brutal junta to stage a pantomime election Beijing concludes it cannot afford to have an unstable criminal state on its doorstep – but the current elections are neither free nor fair More below👇 www.telegraph.co.uk/global-healt...

‘We couldn’t find her’: Mothers abandon their children in refugee camp Charities have blamed an explosion of practically orphaned children on the biggest global aid cuts in a generation Free to read🔓 www.telegraph.co.uk/global-healt...

🔴 Donald Trump has threatened military action against Colombia days after US forces carried out strikes on Venezuela. Find out more ⬇️ https://www.telegraph.co.uk/world-news/2026/01/05/venezuela-latest-news-nicolas-maduro-court-new-york/?WT.mc_id=tmgoff_bluesky_nicolas-maduro-court-new-york/

I’ll be answering questions about your upcoming France trips live for The Telegraph for an hour from 12pm GMT. Head to www.telegraph.co.uk/travel/advic... to pick my brains!

❄️ Snow and ice set to bring travel disruption as amber warnings issued for parts of Scotland

🔴 Health chiefs sound alarm over risks associated with buying medication on social media

🔴 Maia Sandu is final entry in Telegraph’s World Leaders series after defying Kremlin and turning Moldova into Europe’s front line of democracy

🔴 Thirty-seven aid organisations barred in move to keep ‘hostile actors or supporters of terrorism’ out of territory

🏆 From triumphant Lily Allen and Oasis to ailing Gregg Wallace and Blake Lively, here’s how the biggest names fared

🇮🇷 Students chant pro-women and anti-Khamenei slogans amid worsening economic crisis

🔴 George Clooney and his family have become French citizens after complaining of the risks of raising children in Hollywood.

🔴 Beijing deploys new assault ships during its largest-ever military drills around disputed island

✍️ 'If Joshua can ever recover from the trauma of his deadly car accident, he should only resume boxing for the right reasons' | Writes Oliver Brown

🔴 Rome’s combative PM has reshaped the migration debate, turning her policies into the continent’s blueprint

🔴 Alaa Abd el-Fattah apologised for the comments, in which he also denied the Holocaust and branded British people “dogs and monkeys”, in a statement on Monday in which he also claimed his words had been “twisted”.

📽️ There was no single reliable formula for box-office success in 2025. Is there ever? From boring biopics to overly twee romcoms, here are the film industry’s worst misfires 👇 https://www.telegraph.co.uk/bluesky-tmg/film-flops-2025/

🗣️ 'I could have jacked up the rent on my tenants, but it doesn’t feel right.' Dom Wright is in an unusual position for someone who lives in a van: he is a landlord. Read about his decision to move into a van here 👇 https://www.telegraph.co.uk/bluesky-tmg/van-landlord-interview/