@mikedugar.bsky.social
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A sample of Leonard Williams' every-down impact: 1st/10 -- Tackle for 1-yard gain 2nd/9 -- pressure that leads to 6-yard checkdown 3rd/3 -- beats the RG for a Sack A real deal disruptor whenever the Seahawks need it.
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about 1 hour ago
2
9
0
New story: Leonard Williams is playing like the best defensive tackle in the league, as many would have expected. The scary part for Seahawks opponents: Byron Murphy II is, too. And right now, Seattle has arguably the best DT duo in the NFL.
www.nytimes.com/athletic/685...
about 7 hours ago
2
28
4
đ¨ NEW
#SeahawksMan2Man
pod đ¨ âLiving in the Death Zoneâ Live now: Shutout recap, Darnoldâs day under pressure, Mike Macdonald game management, SB hopes + more Video
youtu.be/mC1t3HXXkG8?...
Spotify
open.spotify.com/episode/2dQB...
Apple
podcasts.apple.com/us/podcast/s...
1 day ago
0
3
0
New: Every
#Seahawks
win seems to validate a different Mike Macdonald-ism. Today, they embodied âwe defend a blade of grass.â In shutting out Minnesota they also lived out a new in-house mantra: âIt doesnât have to be close.â Well, it wasnât.
www.nytimes.com/athletic/685...
2 days ago
3
40
5
Programming note: recording a new
#SeahawksMan2Man
podcast tonight (dropping Monday morning). First,
@ckidd206.bsky.social
and I wanna hear from you. Got questions? Hit us here (DMs open too) or leave a voicemail at (206) 705-3821. Weâll answer everything on the show. Thanks for the luv
2 days ago
6
11
2
New story: The Seahawks and Vikings both made Sam Darnold-related gambles this offseason. One is reaping the benefits. The other is reeling without reliability at the switch.
www.nytimes.com/athletic/684...
4 days ago
1
13
2
đ¨ NEW
#SeahawksMan2Man
pod đ¨ Live now (YouTube exclusive): Standout plays on film from Seahawks-Titans đ Leo Williams is a game-wrecker. Byron Murphy II is, too đ Klint Kubiak gets JSN open. A lot. Even when they know itâs coming. Impressive stuff
m.youtube.com/watch?si=S1U...
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Seahawks Man 2 Man: Standout Plays Week 12 vs. Tennessee Titans
YouTube video by Seahawks Man 2 Man
https://m.youtube.com/watch?si=S1UX7fY9wy7EQCAE&v=IU_eGA9xcZ0&feature=youtu.be
4 days ago
0
4
3
đ¨ NEW
#SeahawksMan2Man
pod đ¨ đ Re-watch thoughts on Seattleâs stout D-line đ Klint Kubiak's scheming for JSN đ Seahawks-Vikings preview with Vikings beat writer Alec Lewis! Video
www.youtube.com/watch?v=sz3v...
Spotify
open.spotify.com/episode/1ZhB...
Apple
podcasts.apple.com/us/podcast/o...
6 days ago
2
6
0
New story: Ken Walker III is finally RB1 again. The
#Seahawks
have hit their stride in the run game over the last few weeks. Maybe consistency at lead RB will give Seattle the balance it needs to snag the NFCâs top spot.
www.nytimes.com/athletic/683...
7 days ago
1
17
2
New: The Titans tried to slow down JSN on Sunday. Everyone does. But the Titans learned the same lesson as every other team to play the
#Seahawks
this year. JSN is inevitable. And with 1,313 receiving yards thus far, heâs also a record-breaker.
www.nytimes.com/athletic/683...
9 days ago
0
29
1
Programming note: Recording a new
#SeahawksMan2Man
podcast tonight. Dropping Monday morning. First,
@ckidd206.bsky.social
and I wanna hear from you. Got questions? Hit us here or leave a voicemail at 206-705-3821. We'll answer everything on the show. Appreciate the luv.
9 days ago
2
3
0
New story: Marquette King was one of the NFLâs best punters. And the most entertaining. Then he was out of the league before he turned 30. He has a theory about what happened.
www.nytimes.com/athletic/681...
11 days ago
4
17
4
New: The
#Seahawks
O-line may be shorthanded Sunday against a Titans front that they know firsthand can give them problems âTheir record is whatever, but theyâre a team thatâs hungry, theyâre a team thatâs fighting, so weâve got to come ready to play.â
www.nytimes.com/athletic/682...
11 days ago
0
6
0
đ¨ NEW
#SeahawksMan2Man
pod đ¨ Live now (YouTube exclusive): Standout Plays from film re-watch of Seahawks-Rams! đ Uchenna Nwosu = playmaker. Heâs really hit his stride coming off injury đ Seattleâs run game wasâŚshaky. Again. Letâs examine why
youtu.be/EgebXi8w5qQ?...
11 days ago
0
2
0
New: The
#Seahawks
have some decisions looming with impending free agents such as Coby Bryant, Josh Jobe, Riq Woolen, Boye Mafe, Ken Walker III, Rashid Shaheed & others. Letâs check in on the contract-year guys, starting with a fascinating CB conundrum
www.nytimes.com/athletic/682...
12 days ago
0
9
4
NEW Seahawks Man 2 Man pod! đ One Big Thing after film dive on the offenseâs red zone struggles + Seattleâs elite-level defense đ SEA-TEN preview with FOX Sports' Ben Arthur! Video
www.youtube.com/watch?si=nJo...
Spotify
open.spotify.com/episode/4gA7...
apple
podcasts.apple.com/us/podcast/o...
13 days ago
0
4
0
New story: Mike Macdonald has put together a championship-level defense in Seattle. The signs have been there most of the year, then Sunday showcased it as well, even in defeat. The
#Seahawks
defense is real.
www.nytimes.com/athletic/681...
14 days ago
1
18
1
New: Mike Macdonaldâs defense was ready for its biggest test of the season. His QB? Thatâs another story Actually, itâs similar to Sam Darnoldâs 2024 story. One 4-turnover game doesnât define a QB, but it can cast doubt. Thatâs what happened Sunday.
www.nytimes.com/athletic/681...
16 days ago
0
15
0
Programming note: Recording a new
#SeahawksMan2Man
pod tonight. First,
@ckidd206.bsky.social
and I wanna hear from you. Got questions? Hit us here or leave a voicemail at (206) 705-3821. Weâll answer everything on the show. Appreciate the luv
16 days ago
3
3
0
đ¨ NEW
#SeahawksMan2Man
podđ¨ Live now (YouTube only): Film review of our Standout Plays from Week 10! đ JSN (5 catches, 93 yards, TD) once again displaying why heâs a tough cover đ Seattleâs RBs had their best & most elusive day of the year
youtu.be/HenunMYAhUw
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Seahawks Man 2 Man: Standout Plays Week 10 vs AZ Cardinals
YouTube video by Seahawks Man 2 Man
https://youtu.be/HenunMYAhUw
17 days ago
0
3
0
New story: The Seahawksâ biggest game of the season is also the biggest of the Mike Macdonald era. This game against the Rams is like looking in the mirror. This is the type of team the Seahawks gotta get thru to prove they are who they think they are.
www.nytimes.com/athletic/680...
19 days ago
0
20
2
NEW âSeahawks Man 2 Manâ pod is live! đ 1 Big Thing on backups ballinâ out + Riq Woolenâs lockdown game vs AZ đ SEA-LA preview with Rams beat writer Nate Atkins of The Athletic! YT
m.youtube.com/watch?v=NtvV...
Spotify
open.spotify.com/episode/2O0y...
Apple
podcasts.apple.com/us/podcast/s...
20 days ago
0
5
1
New story: On one of the leagueâs best defenses, playing alongside several standout talents, Seahawks rookie DB Nick Emmanwori is starting to shine. The most encouraging part: He may only be scratching the surface in Mike Macdonaldâs defense.
www.nytimes.com/athletic/679...
21 days ago
0
20
3
New story: As the difference between contenders and pretenders becomes clearer each week, the Seahawks are earning the right to call themselves elite -- and they may be getting better. "We have something special."
www.nytimes.com/athletic/679...
23 days ago
0
16
0
Programming note: Recording a new
#SeahawksMan2Man
pod tonight, dropping Monday morning. First, we wanna hear from you. Got questions? Hit us here or leave a voicemail at (206) 705-3821.
@ckidd206.bsky.social
and I will answer everything on the show. Thanks for the luv.
23 days ago
5
12
1
NEW Seahawks Man 2 Man pod! Live now (YouTube only): Film breakdown of Standout Plays from the Seahawks latest win! đ Tory Horton. He can ball. Hard to cover 1-on-1. đ Sam Darnoldâs pass protection is some of the best Seattle has had in *years* Tap in!
youtu.be/NKMVa1aCbMs
25 days ago
0
4
0
New story: The Seahawks are now light on 2026 draft capital in exchange for an improved offense in 2025. John Schneider once again saw a window & is attempting to capitalize. The NFC is up for grabs. It's understandable for Seattle to be thinking big.
www.nytimes.com/athletic/677...
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Seahawks, John Schneider thinking big with trade for Rashid Shaheed
https://www.nytimes.com/athletic/6778089/2025/11/04/seahawks-trade-deadline-rashid-shaheed-john-schneider/
28 days ago
0
11
0
New story: The Seahawks already have one of the NFL's best offenses, led by Sam Darnold and JSN. Now they're adding WR Rashid Shaheed ahead of the trade deadline, giving up a pair of picks. John Schneider moving and shaking, per usual.
www.nytimes.com/athletic/677...
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Saints trade WR Rashid Shaheed to Seahawks: Source
https://www.nytimes.com/athletic/6777315/2025/11/04/rashid-shaheed-seahawks-saints-nfl-trade-deadline/
28 days ago
1
14
1
New âSeahawks Man 2 Manâ pod: âCream of the crop.â Live now: Seattle is for real, Darnold dazzles again, JSN-Tory tandem, still no run game, whether to buy SB tickets + more! Video
youtu.be/djlNQI8ZYQk?...
Spotify
open.spotify.com/episode/5hYC...
Apple
podcasts.apple.com/us/podcast/s...
29 days ago
0
6
2
New story: The Seahawks put it all on display in a prime-time beatdown: Sam Darnoldâs sharpness, JSNâs smoothness, the defenseâs dominance. The Seahawks are for real. Thatâs a fact. And theyâre hungry for more. âThatâs just how great of a team we are.â
www.nytimes.com/athletic/677...
29 days ago
2
28
2
Programming note: weâre recording a new
#SeahawksMan2Man
podcast tonight. Dropping Monday morning. First, we wanna hear from you. Got questions? Hit us here or leave a voicemail at (206) 705-3821. Weâll answer everything on the show. Appreciate the luv.
@ckidd206.bsky.social
30 days ago
9
28
0
đ¨NEW âSeahawks Man 2 Manâ podcast đ¨ Live now: Seahawks-Commanders SNF preview with Tashan Reed of the Washington Post! Talking Year 2 Jayden Daniels, Washingtonâs shaky defense, why Seattle will win Sunday + more! Video
youtu.be/TSPmXIzJ2XU?...
Audio
open.spotify.com/episode/25Ta...
about 1 month ago
0
4
0
New story: The
#Seahawks
should be buyers ahead of the trade deadline. GM John Schneider has a history of making things shake this time of year. But good help is hard to find these days. Looking around the league, is there anyone worthwhile available?
www.nytimes.com/athletic/675...
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Trade deadline options: Seahawks should be buyers, even if a big deal seems unlikely
Seahawks GM John Schneider usually doesn't make big trades without an urgent need, but that doesn't mean he'll sit out this year.
https://www.nytimes.com/athletic/6754919/2025/10/28/seahawks-trade-deadline-john-schneider/?source=emp_shared_article
about 1 month ago
0
14
1
New Seahawks mailbag: With the trade deadline approaching, should Seattle be actively working the phones? Addressing that + more đđ˝
www.nytimes.com/athletic/674...
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Seahawks bye-week mailbag: Could a trade fix the run game? What deals might make sense?
https://www.nytimes.com/athletic/6744434/2025/10/24/seahawks-trade-deadline-run-game-mailbag/
about 1 month ago
1
3
0
It's mailbox season, folks! Got questions as the Seahawks head into their bye week? Hit this link, submit what ya got and I'll answer as much as I can in an article dropping this week. Let's rock.
www.nytimes.com/athletic/673...
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Submit your questions for Michael-Shawn Dugarâs Seahawks mailbag
The Seattle Seahawks are 5-2 and tied atop the NFC West entering their bye week. What's on your mind?
https://www.nytimes.com/athletic/6738222/2025/10/21/seahawks-bye-week-mailbag/
about 1 month ago
2
6
2
New story: The Seahawks have a dominant defense, led by one of the best fronts in the league. Big reason why Seattle is 5-2 entering the bye week. The best part for Seattle: Reinforcements are on the way.
www.nytimes.com/athletic/673...
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The Seahawksâ defense is already dominating. Now, reinforcements are on the way
The Seahawks enter their bye week with a top-five defense. They should come out of it at full strength for the first time since Week 1.
https://www.nytimes.com/athletic/6738061/2025/10/22/seahawks-injuries-defense-mike-macdonald-devon-witherspoon/?source=emp_shared_article
about 1 month ago
0
15
1
New story: The Seahawks want to prove themselves right every week. Thus far, theyâve proven 2 things. 1. JSN is currently the NFLâs best receiver 2. Mike Macdonald once again has an elite defense. And theyâre still not satisfied âWe can be better.â
www.nytimes.com/athletic/673...
about 1 month ago
2
35
2
New story: On the quiet confidence of Jaxon Smith-Njigba, the NFLâs leading receiver. JSN has always believed that no one can guard him. Now heâs proving it.
www.nytimes.com/athletic/672...
about 1 month ago
0
19
1
NEW âSeahawks Man 2 Manâ pod! Live now (YouTube only): Standout Plays from Week 6! đ Coby Bryant continues to be the real deal at safety đ Seahawks offense had a rough day on 3rd down. What happened? Letâs look.
youtu.be/VzH6Pwqo7bo?...
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Seahawks Man 2 Man: Standout Plays Week 6 vs. Jacksonville Jaguars
YouTube video by Seahawks Man 2 Man
https://youtu.be/VzH6Pwqo7bo?si=UcreDR-aWKmiaS8T
about 2 months ago
0
6
1
New âSeahawks Man 2 Manâ pod is live! đ âOne Big Thingâ tape takeaways: JSN as WR1 & the performances of D Law, Nick Emmanwori & Kupp đ SEA-HOU preview with ESPNâs DJ Bien-Aime! Video:
youtu.be/EH6VQ9_OWio?...
Spotify
open.spotify.com/episode/1Bto...
Apple
podcasts.apple.com/us/podcast/s...
about 2 months ago
0
8
2
New story: The 2025 season continues to set up a helluva victory lap for John Schneider, whose offseason moves keep playing a big role in the Seahawksâ success. Seattleâs Week 6 win over the Jags was the latest example.
www.nytimes.com/athletic/671...
about 2 months ago
1
13
2
New story: The Seahawksâ offense is rolling. Itâs one of the best and most explosive units in the league. Still, thereâs a question: How is this gonna go if Seattle doesnât have a reliable run game?
www.nytimes.com/athletic/671...
about 2 months ago
0
13
1
New âSeahawks Man 2 Manâ pod! âLive from Jaxonvilleâ Live now: Sam/JSN connection, sacks in bunches, run game (or lack thereof), assessing Kubiak, trade targets + more! YouTube
youtu.be/zGzhTQPgccg?...
Spotify
open.spotify.com/episode/01bF...
Apple
podcasts.apple.com/us/podcast/s...
about 2 months ago
0
10
1
Programming note: We'll record a new Seahawks Man 2 Man podcast today (dropping Monday morning). First, we wanna hear from you. Got a question? Hit us here or leave a voicemail at 206-705-3821.
@ckidd206.bsky.social
and I will answer everything on the show. Thanks for the luv.
about 2 months ago
4
8
2
New story, from Jaxonville: A silent EverBank Stadium. âSEA-HAWKSâ chants in the tunnel. An MVP declaration. A new WR1 crowned. Mike Macdonaldâs team did again away from home. âIt sounded like we took over the stands.â
www.nytimes.com/athletic/671...
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Darnold, Smith-Njigba spark another Seahawks road victory: 'We travel heavy'
https://www.nytimes.com/athletic/6711791/2025/10/12/sam-darnold-jaxon-smith-njigba-seahawks-jaguars/
about 2 months ago
0
17
2
New: The Seahawks are likely to be without Devon Witherspoon, Riq Woolen and Julian Love vs the Jags. Seattle hasnât had its starting secondary at full strength since the first quarter of Week 1, and that only lasted 5 snaps.
www.nytimes.com/athletic/670...
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Seahawks DBs Devon Witherspoon, Julian Love, Riq Woolen doubtful vs. Jaguars
https://www.nytimes.com/athletic/6707521/2025/10/10/seahawks-injuries-devon-witherspoon-julian-love/?source=emp_shared_article
about 2 months ago
0
5
1
đ¨ NEW âSeahawks Man 2 Manâ pod đ¨ Live now (YouTube only): Standout plays from Seahawks-Bucs! đ Seattleâs run game worksâŚ.when the execution is there. đ Nick Emmanworiâs full-game debut. We looked at how the rookie performed in multiple areas.
www.youtube.com/watch?v=YtJw...
about 2 months ago
0
0
0
New story: The Seahawks went all-in on JSN as their No. 1 option in the pass game, and that bet is paying off. They entered the year with questions about whoâd be JSNâs co-star. Now we have an answer. AJ Barner.
www.nytimes.com/athletic/670...
about 2 months ago
2
23
2
New story: Was the Seahawksâ disastrous day on defense an outlier or a sign of something more? Depends on the pass rush. Seattle can survive shuffling its secondary but only if the front line comes alive â and they were dead vs the Bucs.
www.nytimes.com/athletic/669...
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Why the Seahawksâ defensive woes from Sunday might not be so easy to solve
Seattle has navigated injuries in the secondary before, but a depleted pass rush could create more difficult problems to solve.
https://www.nytimes.com/athletic/6695400/2025/10/07/seahawks-injuries-pass-rush-defense-bucs/
about 2 months ago
1
8
0
New Seahawks Man 2 Man pod: "Home-cooked" Live now: Messy day on defense, near-perfection from Sam Darnold, potential trade reinforcements, Milroe, losing at Lumen + more! Youtube:
www.youtube.com/watch?si=x06...
Spotify:
open.spotify.com/episode/3kyK...
Apple
podcasts.apple.com/us/podcast/h...
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Home-Cooked
Podcast Episode ¡ Seahawks Man 2 Man: A show about the Seattle Seahawks ¡ 10/06/2025 ¡ 1h 30m
https://podcasts.apple.com/us/podcast/home-cooked/id1242347126?i=1000730405187
about 2 months ago
0
7
0
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