📘 New publication in Frontiers - Physiology: “The Physiology and Psychology of Negative Split Pacing A short review on the science behind running the 2nd half faster: – energy conservation – thermoregulation – goal setting – fast-finish training www.frontiersin.org/journals/phy...

New paper in Sports (MDPI)! Dance can do more than move the body, it can shape the mind. Choreographing Well-Being: The Predictive Role of Self-Compassion on Life Satisfaction—A Therapeutic-Based Art Pedagogy Perspective in Recreational Dance mdpi.com/3394174 #mdpisports

New publication in @biomedcentral.bsky.social Can Life Kinetik training improve balance, agility, and cognitive performance in young fencers? Our latest RCT suggests it does, with statistically significant effects on motor and mental performance. 🔗 Read it here: rdcu.be/eqbpE

New publication in @peerj.bsky.social Concurrent aerobic + resistance training improves cardiometabolic health in type 2 diabetes with overweight/obesity. 20 trials (n=1,289) ↓ Body fat, LDL, TG, TC ↑ HDL, fitness peerj.com/articles/19537 #DiabetesandEndocrinology #SportsMedicine