@seatacbobear.bsky.social
📤 5224
📥 3444
📝 1214
Shoulders done!
4 days ago
1
128
0
Back and bis today!
5 days ago
5
261
11
Mean muggin... great workout! Lol!
6 days ago
12
687
33
Last workout of 2025!
12 days ago
6
310
10
Flex Friday!
about 1 month ago
9
468
22
Another great lift!
about 1 month ago
2
462
26
www.facebook.com/share/1DEXET...
come join us tonight on Zoom for all the fun!
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about 1 month ago
0
1
0
about 1 month ago
5
365
21
Back and bis with deadlifts!
about 1 month ago
4
421
13
Great workout today!
about 1 month ago
3
490
19
Back and bis!
about 2 months ago
3
236
3
Great workout today!
about 2 months ago
9
542
21
Awesome weekend workout!
4 months ago
10
343
10
On the road back to 20!!
4 months ago
11
1054
49
4 months ago
5
527
18
Vacation!
4 months ago
1
84
0
Got it done!
4 months ago
11
763
35
Flex Friday! Great workout! 4 times this week!
5 months ago
1
279
8
5 months ago
16
1153
45
5 months ago
6
294
9
Another great workout!
5 months ago
13
835
38
5 months ago
8
355
6
Great workout!
5 months ago
12
628
25
Weekend workout!
5 months ago
0
248
6
Great workout!
5 months ago
13
1137
61
Grill Daddy strikes again!
5 months ago
6
131
1
Grill Dad!
6 months ago
7
391
6
Post workout today
6 months ago
5
311
6
6 months ago
5
484
17
6 months ago
7
437
18
Warm fitness walk today!
6 months ago
12
734
45
7 months ago
2
155
1
My homeland!
7 months ago
3
209
1
Lovely evening at The Ranch!
8 months ago
1
74
1
www.facebook.com/share/1ASPQX...
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8 months ago
0
1
0
Back and bis
9 months ago
6
275
6
Great workout today!
9 months ago
18
537
30
Post workout today!
9 months ago
1
295
12
10 months ago
4
510
24
10 months ago
9
430
18
Great workout today!
10 months ago
7
290
7
Great workout!
12 months ago
11
564
22
12 months ago
3
230
7
First workout of 2025 done!
about 1 year ago
1
274
7
Happy Nearly New Year Tummy Tuesday!
about 1 year ago
13
770
32
Merry Christmas!!
about 1 year ago
4
381
3
www.facebook.com/share/19iNTk...
Come join us tonight on Zoom for all the fun!
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about 1 year ago
0
7
0
Great back and bis workout!
about 1 year ago
4
430
17
Another wonderful dinner at Vino!
about 1 year ago
0
82
0
First workout in month or so. Felt really good to get back to it!
about 1 year ago
5
269
5
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