Our 2-week shopping cycle can be confusing. Need a reminder? Get all the important dates on your digital calendar! 👇

Go plant shopping this weekend! Fill out those garden beds with plants from Iowa-based vendors at IFC and these other plant sales around central Iowa

Amazing local food haul!

The open house is tomorrow, we hope to see you there!

We're having an open house! Want to learn more about the co-op? Or maybe just enjoy some free snacks while shopping local foods? Stop by our storefront on March 29th!

The LFPA grant was a source of funding we used to purchase food from small, local farms and distribute to food pantries. Having this sales avenue unexpectedly rescinded could devastate small farms and businesses like ours.

The IFC cart is open this week! Our producers receive 68.5 cents for each dollar spent - vs 15.5 cents at conventional grocery stores. Shop now to support local agriculture!

Feel like supporting your community, reducing environmental impacts, and eating healthfully? The Iowa Food Co-op cart is open for members this week!

It's order delivery day at the co-op and we got a huge delivery from SCREAM ice cream - come pick up your orders this weekend before we're tempted to eat them all!

Online shopping closes for members at 11:59pm. Don’t forget to fill your cart!

Just announced! The next class at our storefront in Des Moines is on sourdough baking. It will be held Monday, 2/10 5-6pm. Sign up on Iowa Family Gardens' website iowafamilygardens.com

Only 5% of the 25.9 MILLION pounds of carrots consumed by Iowans each year are grown in Iowa. If Iowa is part of the breadbasket of America, why is our food traveling so far?

We're the Iowa Food Co-op, an online farmer's market for central Iowa. Our storefront is open to everyone but our online ordering system for members sets us apart.