You can change! And always remember to stay sacred and stay sassy!

Sojourner Truth carried the energy of embodied truth. She spoke plainly, powerfully & without apology, insisting on recognition through presence rather than polish. Her wisdom reminds us that authenticity is authority. Question: What truth do you already carry that needs no embellishment?

Today's pairing:🍷 📖 God of the Woods with Ayres Pioneer Pinot Noir, Willamette Valley —Elegant on the surface, and feral underneath. Enjoy polite vibes, buried secrets, forest energy, and a finish that makes you uneasy in the best way. 🌲🍷 Perfect together when you want to sit with your secrets.

Even in Florida it’s a jacket and hot cocoa day! #GreatDay #blustery

Some days call for noise. Others call for steadiness. I’m choosing steadiness today—showing up with care, paying attention to who’s being watched and who’s being protected, and remembering that dignity isn’t something anyone has to earn. Sacred Sass Saturday.

Work-life balance isn’t about perfect division. It’s about sovereign choice. The Goddess doesn’t hustle herself into exhaustion or disappear into obligation. She decides where her energy belongs and moves accordingly. #SacredSass #WorkLifeWisdom #BecomingAGoddess #SovereignSelf #EmbodiedLeadership

Wisdom Wednesday. Saraswati carries the wisdom of clarity, learning, and disciplined creativity, reminding us that inspiration is not chaotic. It flows through structure, practice, and devotion to craft. Knowledge deepens when we respect it enough to study, revise, and refine. #WisdomWednesday

This is just one of the reasons I’m proud to be a Minnesotan! The National Guard is passing out donuts to protesters. #unite #love #resist #magaBeGone #ICEout www.facebook.com/share/r/16YE...

Over 65,000 people on the ACLU training call tonight! #ACLU #resist #ICEout

Great read! #Minnesota

The new Minnesota Anthem! Created for these very times #sisu #minnesota #Minneapolis #resist #iceOut youtu.be/uozLlmUhzZY?...

Keep an eye on this Florida congressional race. We need to replace this angry little man who so easily dehumanizes others and celebrates murder. Flip this blue. #congressmanFine #ICEout #resist #LovemeltsICE

Anger isn’t the opposite of sacred. It’s often the first honest voice in the room before wisdom. Before boundaries. The problem isn’t feeling anger but ignoring what it’s trying to protect. Listen to your anger. Express it with love & dignity. #SacredSass #WomensWisdom #BecomingAGoddess

Integration of gifts doesn’t happen in your head, but in your calendar. When your talents are integrated, your energy stops fragmenting; your potential concentrates. Choose a small way this week to honor a gift you’ve been postponing. #SacredSass #PracticalWisdom #BecomingAGoddess

Wisdom Wednesday. Hildegard of Bingen lived centuries ahead of her time, blending science, spirituality, music, and medicine without asking permission. Her goddess energy lies in integration rather than specialization. She trusted her visions when institutions resisted her. #TrustYourself #wisdom

Somewhere along the way, we were told to “pick one thing.” One path. One talent. One version of ourselves. But what if your many interests aren’t a lack of focus, but a map? Stay curious. Stay sacred. Stay sassy. #SacredSass #WomensWisdom #Multipassionate #CreativeLife #SacredFeminine

Most women aren’t afraid of failure. They’re afraid of being fully seen — even by themselves. But here’s the secret: You don’t become a Goddess by transforming. You become her by telling the truth about who you already are. Stay sacred. Stay sassy. #SacredSass #DivineFeminine #WomensWisdom

Today’s teacher: Athena. Not the loudest goddess, or softest. She joined clarity and courage. She didn’t rush into battle fueled by ego; she entered with strategy, discernment, and restraint. The lesson still matters: power without wisdom is chaos; wisdom without action changes nothing. #femalepower

We’ve been taught that power means dominance and pushing through. No wonder so many women are exhausted. Real power is discerning and self-trusting. This week I’m exploring what power looks like when we reclaim it on our own terms without depletion #PowerRedefined #WomenAndWork #WisdomInAction

Joy isn’t a reward for finishing everything on your list. It’s a signal. A kind of inner intelligence that tells you you’re moving in the right direction. We tend to treat happiness as optional or indulgent, but what if joy is actually information—data about where your life wants to go next?

Sacred Sass Saturday reminder: softness is not the opposite of power. It’s what makes power sustainable. This is your permission slip to loosen your grip and let wisdom lead. What would shift if you stopped proving and started trusting? #SacredSass #WomenInWisdom #SpiritualLeader #BecomingAGoddess

Growth isn't usually dramatic. Sometimes it’s choosing not to react. Sometimes it’s letting something stay unfinished. Sometimes it’s realizing you don’t need to explain yourself. That’s usually how you know it’s real. What growth did you allow this week?

Wisdom isn’t knowing all the answers. It’s knowing when to pause, listen, and let something deeper speak. Most clarity doesn’t arrive through effort but through attention. What have you ignored that's asking for your attention today? #WisdomWednesday #SpiritualSass #InnerKnowing #WiseLiving

Living authentically doesn’t mean pushing harder or proving anything. It means deciding what no longer gets to drain your energy, shape your choices, or define your worth. What are you done negotiating? #ReclaimYourPower #SpiritualSass #WiseWomen #IntentionalLiving #authentic

Sacred Sass Saturday confession: I don't want to be “palatable.” I’m interested in being honest, alive, and a little dangerous to outdated systems. Turns out that’s holy work. Stay sacred. Stay sassy. #SacredSassSaturday #HolyTroublemaker #SpiritualSass #WomenRising

It’s my birthday today, and instead of wishing for more, I’m honoring clarity. Each year teaches me what I no longer need. Growth isn’t louder. It’s cleaner. Here’s to another year of choosing what’s true over what’s expected, and what's needed over what's just noise.

The start of a new year always makes me think about our relationship with work. For a long time, I believed meaningful work required endurance, self-silencing, and constant proving. But the most sustainable success comes when our values, energy, and contributions align. Let's aim for that.

My fur babies are so darn cute! #furbabies

As the year closes, I’m less interested in resolutions, and more interested in remembering who I am when I stop trying to please, prove, or perform. The new year doesn’t require a reinvention but a return. Let’s step into what’s next with clarity, courage, and a little sacred sass. Happy New Year.

Reclaiming your power doesn’t mean becoming louder, harder, or more certain. It means trusting yourself without needing permission. Ask yourself this: Where did I outsource my knowing last year and what would it look like to take it back? Sometimes power simply needs to come home. #ReclaimYourPower

Hobbiton movie set New Zealand! #hobbit #newZealand #lordofTheRings

Who knew hell has arts and crafts? I’m in! #hellsGateRotorua #play

Us in every country! #iceCream #smallThings

Took my own beautiful photo at the Dark Sky Reserve in New Zealand. #darkSkyReserve #NewZealand #stars #nightBeauty #nature

The famous Wanaka Tree that shouldn’t be able to grow and thrive in its environment, but it does. #wanaka #grit

#carcrash #helpers

Klutzy first zip line experience but so much fun! #newzealand #ziplining #paradiseziplinenz #justdoit

FIFA just named me the most beautiful woman in the world

Had a wonderful time with hubby and friends watching the Delray Beach tree lighting! #holidays #DelrayBeach @zeuscastillo.bsky.social

Happy almost #halloween2025

Something powerful happens when a woman remembers who she really is.
Not the roles, not the expectations—just the sacred spark that’s been there all along. The world doesn’t need you to be smaller.
It needs you lit from within. ✨
#BecomingAGoddess #FeminineWisdom #InnerLight

Sometimes the universe whispers instead of shouts. Today, pause long enough to hear her— in your breath, your heartbeat, your quiet knowing. Wisdom doesn’t rush; it waits for your stillness. #goddessEnergy #SoulWisdom #MindfulMoments

Had a blast playing musical bingo at Peaceful Body Spa, Delray Beach, and hanging with owner and one of my favorite peeps Stacy Norman. In addition to fantastic massages and facials, they always have cool events! #peacefulbodyspa

Don’t give up on the person you are becoming, regardless of what is happening in the world. #hope #grit #growth

Cannot take my husband to art museums. #nortonmuseum #art #husbands

Doggies love their daddy. #doggies #furbabies

Me believing the forecasters that it’s going to turn north! #hurricaneErin

We happened upon a museum with a UFO exhibit. How fun! Elliott Museum Stuart, Florida.