Today, we’re taking a moment to say a huge THANK YOU to everyone who supports the RA and JIA community — from patients and carers to healthcare professionals, volunteers, fundraisers, and beyond. 💚 👉 Swipe for some of the things our fantastic NRAS staff are thankful for! #ThankYouDay

Which colour is your perfect cup of tea? Host a tea party, coffee morning or bake sale for us and make Every Cuppa Count! Every penny raised helps provide vital support. Share your favourite colour of brew in the comments and sign up today! 👉 nras.org.uk/every-cuppa-... #InvisibleIllness

🏃 Missed out on a London Marathon place? Take on the Brighton Marathon 2027 with #TeamNRAS instead! 🏅 Join us on 4 April 2027 and help support people living with rheumatoid arthritis and juvenile idiopathic arthritis. 💙 Charity places available: nras.org.uk/event/bright...

Please nominate NRAS by July 5th for a chance to win £5,000! 🎉 Benefact Group is giving away £5,000 to 20 charities. Take a minute to fill out the short form and support the National Rheumatoid Arthritis Society. Thank you for your ongoing support and help! 🙏 bit.ly/4f9yWuY

🌅 Morning OR 🌙 Evening When do you feel your RA symptoms more? Let us know in the comments below! 👇

Whether you're newly diagnosed or have been living with RA for years, connecting with others can make a real difference 🌟 📅 Explore our website and find your local group and get involved today: nras.org.uk/events

Today is #NationalWritingDay! ✍️ We recently received this lovely poem entitled, 'Coorie Inn' written by a wonderful NRAS Member, Marie. It beautifully captures Marie's early morning awakenings due to her condition - but finding solace in some of the simple things in life. Thank you, Marie. 💜

Thank you to everyone who joined us at the Pangbourne Fete on last week! 🤩 Our Teddy Tombola went down a storm, raising £371 and we are delighted to have also been chosen as one of the named charities supported by the Dragon Boat Race this year, organised by Pangbourne Rotary Club. 💜

"People see me smiling at work. What they don't see is the hour it took to get my joints moving this morning." 💚 Rheumatoid arthritis is often invisible. What's one thing people don't see about living with RA? Share below if you're comfortable.

CALLING ALL NRAS MEMBERS! 🚨 Join us 1 July for an exclusive meeting with Prof. James Galloway, our new Chief Medical Advisor, sharing the latest in rheumatology and what it means for inflammatory arthritis. Not a member? Join 👉 nras.org.uk/become-a-mem...

Brain fog isn’t “just in your head” 🧠💭 It’s a real part of living with RA. If you’re struggling with focus or memory, you’re not alone 💙 Try: • Stay organised • Break tasks down • Use reminders • Ask for support • Rest More 👉 nras.org.uk/resource/bra...

Living with RA or AJIA can make dating, partnerships, and intimacy feel complicated at times. You’re not alone in that. Our Relationships Matter guide shares real experiences and practical advice to help you navigate it all - whatever your situation. Read more: nras.org.uk/product/rela...

Living with rheumatoid arthritis (RA) or juvenile idiopathic arthritis (JIA) is tough, so let’s celebrate your wins! 🏆 With the #WorldCup just starting, share your achievements below—whether it’s a walk, a new book, or opening a jar! 💬👇 #ArthritisWarriors

📣 It’s Carers Week - a time to recognise the people who quietly support those living with rheumatoid arthritis 💙 🙌 At NRAS, we recognise the difference carers make and want to say thank you. 🧡 Find support and helpful resources here: 👉 nras.org.uk/ #CarersWeek #ThankYouCarers

📖 You can find more detailed information about RA in our publications, which also offer support for people living with the condition and those involved in their care. 👉 See all our publications: nras.org.uk/publications #InvisibleIllness #RheumatoidArthritis #Insights

We waved off our very first Wingwalker, Sarah Sampson, in Henstridge on Saturday - right before her 50th birthday! 🥳 A huge thank you to Sarah for raising over £650 to support others living with RA, just like her. 💙 Start your own adrenaline-fuelled challenge here 👉 nras.org.uk/get-involved...

Wonderful #WearPurpleForJIA! 💜 Thank you so much to everyone who has and still is taking part in #WearPurpleForJIA this year! Together, you’ve raised an incredible £7,357 (incl. Gift Aid) to support children and young people with JIA. You’re all superstars!

Volunteers’ Week is back from 1–7 June 💙 At NRAS, we want to take a moment to say a heartfelt thank you to all of our incredible volunteers across the UK. Your time, compassion and dedication make a real difference to people living with rheumatoid arthritis every day. #VolunteersWeek