Full of Danish pastry after a weekend in Copenhagen 😎

Growing my shoulders so my tote bags don’t slide off at the grocery store x

Asking my bf today if he would be… iykyk

Going to Copenhagen with my beloved for the weekend - any tips slash advice for two gay boys around town?

Hungover at work… there is no feeling like it (derogatory)

Push day tings

Working from home but in shirtless mode today… cause my flat is a sun trap 🌞🦦

Got a big bruise from walking in to the shoulder press when I was watching TikToks 😤

L8 nite

Why do my straight friends have a mirror with excellent lighting… they’re so fortunate

Don’t skip leg day folks (ad)

Post sponsored by The OrdinaryTM… apparently

I’ve become chemically obsessed with Kind Bars. Thoughts and prayers at this difficult time please

Forgot to take my Elvanse this morning, so using my brain feels like trying to keep jelly on a plinth 🙂

Me and my same sex lover at Bash this weekend 🫶 @tomraider.bsky.social

My face seconds before I tell you how many steps I’ve done today because that’s basically all I care about rn

Requesting opinions on my new mirror 🔍

Still battered and bruised from a day’s snowboarding… but still I persist

Well @tomraider.bsky.social took me to his CrossFit ting and it completely killed me (he, on the other hand, didn’t break a sweat)

Lunchtime gym could be a vibe?

You can wake up feeling the tired est you’ve been in weeks, and your Apple Watch will be like “You got a Sleep Score of 94 last night, well done 👍🏼”

After ranking my top 50 songs of all time for a presentation evening with friends, I’m happy to report them here 🫡

My favourite speedos out for a dip in the hot tub 😎

Feeling really motivated rn :)

My pals and I are doing a PowerPoint evening this Saturday on our top 50 songs of all time, and I think there is no greater Gay Male International Pastime than RankingThings™️

It was lowkey bright this morning! Which means that I don’t want to k** because it’s so dark and miserable!

The indescribable gay male sadness that washes over you when you are in *dire* need of a haircut…

Since I’ve started this outrageously painful “cut”, I’ve become maniacally obsessed with steps. Walking to further tube stops; going for a walk at lunch; walking home from places within an hour’s reach. Can’t wait to see how long this random hyperfixation lasts!

One day I may buy a new pair of gym shorts…. One day. One day.

In Spain for work and after doing similar events here + in the UK I’m forced to conclude that Spanish sun might actually rewire the brain for joy. The vibes are just… different. People are kinder and have a greater sense of humour. Is that bitchy to say?

Fellas is it gay to repost your insanely hot bf on main

This is a mirror in Valencia, Spain

Did 15 minutes on the stairmaster so I expect to be shredded by the end of the day

Guys… what happened to Paolo Nutini?!

December 2024 // December 2025 Working out has honestly changed my life! I never thought I would be the type to wake up at 6.30am and chug protein shakes, but I’m really glad I did. Sometimes I’m really hard on myself about how I look - but I honestly should give myself a lot more credit! Proud 💪🏼

bicep thread ig

Need a haircut

The way I’m more excited for the leftover turkey curry today than the Christmas turkey yesterday… salivating!

I gotta say, sometimes I miss the hilarious Stan culture types from Twitter on here. I haven’t yet got them on to my algorithm - I feel like only then can Bluesky become the true replacement for me

I lied in my last bl-eet x

Trying this radical new concept of going to the gym without taking a photo to prove it afterwards… Will report back if this changes anything

Home for Christmas 🎄

The couple who gyms together…

Really sad that there’s been no breakthrough Christmas sandwich this year from the major UK supermarkets… Christmas is cancelled

During // After

Out out

Oh look it’s the exact same picture I post day in day out without fail. How funny!

Working out temporarily silencing ~the voices~… much to think about

First time back at the gym after illness kicked my ASS… and it felt so good 😩