Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Wellness for your mind and feelings involves caring for your thoughts and feelings. The challenge is connecting with your selfie so you can process the feeling in a healthy way. Ask yourself, "What can my mind tell my body so I can respond in a healthy way?".

Me at my BEST Monday! Wellness for your body includes the things you do to take care of your body...inside and outside. It includes nutrition, exercise, hygiene, and your outer show or style. When you feel good...you DO good!

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Me at my BEST Monday! Wellness starts with knowing you deserve to be healthy and well. Being healthy and well is a team effort. It's a never-ending marathon involving your doctor, dentist, friends, just to name a few! One more special addition that makes YOUR wellness team a dream team? Your SELFIE!

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Everyone loves to get fan mail! And YOU are YOUR biggest fan! Take some time today to appreciate yourself, and celebrate your efforts! You can write yourself a letter, send yourself a text, or just enjoy sweet silence with only you as your own special company!

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! One of the skills to learn in a friendship is how to move forward when you are wrong. This can be achieved by saying "sorry". This gesture, when it comes from your selfie, can be the first step in repairing harm and a friendship that is important to you.

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! The first friend you will ever have is with yourself. So why not try out these skills with YOU?! That's right! There is no better person to practice celebrating, supporting, forgiving, understanding, setting boundaries, and being dependable than with your selfie!

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Respect means knowing that you are lovable and you matter. When realizing this, you engage in behaviors that treat YOU this way. Your inner voice becomes a champion for YOU, negative statements get put in the trash, and you can SEE your qualities!

Storytime at the Berkeley is back!! Join us tomorrow, January 20th at 10:30am at 6240 Pepperell Street. We meet every Tuesday to read a mix of baby board books and picture books...all are welcome!

Take-A-Selfie Tuesday! 🌟

Me at My Best Monday! One of the activities in my book is making a Selfie Board. I love discovering how my needs, wants, interests, and likes grow and change with me! This activity allows for re-invention; discovering and embracing WHO you are and also WHO you want to become. 🌟

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! I love this graphic because it captures simplicity in the hope and possibilities that are to come. It encourages discovery of your needs, wants, and interests, and realizing them in your life. May you take time to love WHO you are, and feel that you are magical and special! 🌟

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Me at My Best Monday! It's quality time! Selfie glasses are star-shaped glasses that we look through in the mirror to see why we are lovable and why we matter! Spin the selfie wheel and use the compliment starters to see YOU at your BEST! wheelofnames.com/v2p-tgc

Day 7 is full of recommendations for the fantasy fan! Check out these magical titles from elementary to adult, and stop by for recommendations of many more fantasy titles across our shelves. #kidsbooksky #halisky

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Self-respect comes when you realize you are lovable and that you matter. Ego challenges this by comparing you to others. As your selfie gets stronger, the voice of ego gets quieter. Take time to turn down ego and TURN UP the voice that loves you and celebrates WHO you are!

Take-a-Selfie Tuesday! 🌟

In need of gift giving inspiration for the holidays? We have you covered with the Woozles Holiday Gift Guide! Find a selection of highlighted titles for kids of all ages and interests on your list! Find our Holiday Gift Guide in store and on our website. #halisky #kidsbooksky

Me at My BEST Monday! Being peaceful allows you to connect with your selfie and then appreciate and honour what you find. So, use your outer and inner sanctuaries, embrace your wonderings, belly breathe and discover your lovable selfie...piece by peace!

Take-a-Selfie Tuesday! 🌟

Take-a-Selfie Tuesday! 🌟

Me at My Best Monday! Wondering means taking a break from DOING and instead BEING. Find a safe spot, embrace the sounds, smells, and feelings around you and write down what comes to your mind. These are key insights into your selfie and a great opportunity for you to accept and embrace WHO you are!

Take-a-Selfie Tuesday! 🌟

Me at My Best Monday! A sanctuary is a place of safety and peace. It's important to have a physical sanctuary that houses the compliments and positive things about yourself. Write responses to the following and add them to your sanctuary. Visit this place when you need self-love from your selfie. 💖

Sneak peak of the set up!!! Collaborated with other finalists today during a luncheon at the Squamish Lil'wat Cultual Center in beautiful Whistler! @friesenpress.bsky.social

Take-a-Selfie Tuesday! 🌟

Me at My Best Monday! The road to self love requires an inner space that is quiet and reflective. This is a place inside you, and it where you feel safe, understood, respected, valued, and loved. Take time to close your eyes and create this space today. www.youtube.com/watch?v=H-fSw1lhVuc

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! The first step in discovering a love of self is to try something out! Remind ego to step aside because this isn't a time to be THE best... it's a time to be YOUR best at discovering your qualities! So calling all SELFIES! Go out, try something, and make a self-love discovery!

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Everyone has a selfie and everyone has an ego. Your ego wants you to be THE best, and it comes in handy for survival, but it’s not the place to look for self-love and importance. It’s your selfie that houses all the qualities that make you lovable and important.

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Meet your EGO! When you have an identity shaped by comparing yourself to others you have a false self-love run by your ego. This false self-love is exhausting because you are always trying to be THE best and not YOUR best by learning your qualities and why you matter.

Take-a-Selfie Tuesday! 🌟

Me at My BEST Monday! Meet your SELFIE! When you have an identity created by discovering WHO you are, you have real self-love. This type of self-love allows you to appreciate your qualities and those of the people around you. It's fulfilling, long lasting and makes you happier and more confident!

So this is happening…Whistler Independent Book Awards at the Whistler Writer’s Festival in October!!!🌟

Take-a-Selfie Tuesday! 🌟

Me at my BEST Monday! Part of discovering your self love is putting all the skills and understandings of Peace, Respect, Friendship, Wellness, and Beauty together, and using them as you grow, change, and embrace each day. This is YOU!! And this is YOU at your very BEST!

Take-a-Selfie Tuesday! 🌟