As we step into 2026, take a few moments to remind yourself that you made it. You're still here. You're still showing up for yourself. And you're ready to take the steps that feel right for your #transition journey! Share your dreams and goals for the year in the comments!

A new year is an opportunity to keep what works for you and leave behind what doesn't. What are you leaving in 2025? What are you taking with you into 2026? Share with us in the comments below! Make 2026 the year your #transition goals become reality! Tap the link in our bio to get started. 💜

It's the perfect time to ask yourself some questions ahead of the new year! What are your dreams? What are your #transition goals? What's one step you want to take in your transition in 2026? Share with us in the comments!

Transphobes love pushing the lie that #trans people are “dangerous in bathrooms” — especially targeting transfemme folks. It’s pure transphobia and transmisogyny. Bathroom bans don’t protect anyone. They make everyone less safe. Need facts for a tough convo? Tap the link in our bio.

We’re gathering to recognize our wins—the quiet shifts, the shared care, and the community that’s grown through the magic of #trans peer support groups. As the year wraps up, join us in reflecting on how connection, support, and showing up for one another have shaped our gender-affirming journeys

Changes on #HRT not happening as quickly as you prefer? It's totally normal to be frustrated by the wait. See a full timeline breakdown of when you can expect certain changes on HRT. Tap the link in our bio!

You deserve providers who understand what dysphoria feels like, rather than minimizing your experience as a #trans person. Tap the link in our bio to get started!

Plume Clinic employees will be out of office Dec 20–Jan 4, 2026 Check in with your provider ASAP if you need any refills or labs before the break! For any urgent needs, please send a single message in Spruce and mark it as "urgent". We're so excited to help you meet your #transition goals in 2026!

Wrap up the year with your fellow #trans community at this low-key holiday hangout! We'll play games, get to know each other, and have some real talk about what the holidays mean for us. Together, we’ll explore how we celebrate, how we cope, and how we can support each other this time of year.

Is your problematic uncle having "opinions" about #trans people again? Remember, no one gets to define how you exist, how you show up, or who you are! It might feel a little messy, but that's ok! In the mean time, we'll make sure you have somewhere to go for all of your transition care needs!

Make no mistake, access to gender-affirming healthcare is one of the many things at the center of this fight. Every #trans person deserves the right to access the care they need!

Today is #Pansexual / Panromantic Pride Day! 🩷💛🩵 Celebrated every year on December 8th, Pan Pride Day recognizes people who may experience sexual and/or romantic attraction to people of any gender(s).

This might seem obvious, but just in case it's not, you do not need cis people's approval to #transition or present in the way that feels most authentic! Your experience and story are real. And remember, the real ones are the ones who see, hold, and love the real you!

Important info! Plume Clinic employees will be out of office Dec 20–Jan 4, 2026. Check your refills, finish labs, and book an appointment before the break! If you have an urgent need, mark your Spruce message as “Urgent.” We’ll be back ready to support your #transition goals in 2026! 🏳️‍⚧️

No matter if you're many years into your transition or just getting started, being in community has proven to benefit mental health outcomes in trans and non-binary people. So yes, you absolutely can sit with us. 😉 Level up your transition via the link in our bio!

Wherever you are in your transition, you’re exactly who you say you are. 💜 Transphobic family doesn’t define you—and when it feels hard to see your full self, we’re here to help you move toward your goals. Find the #trans care, support, and community you deserve at the link in our bio.

Cis person: "Is #trans stuff all you talk about?" Me: (Proceeds to talk about more trans stuff). Don't let a restrictive binary hold you back from feeling and experiencing what brings you joy! Tap the link in our bio to level up your transition!

You’re still #trans — even if your identity shifts over time. 💜 Transition isn’t always a straight line, and you don’t need to have everything figured out. Many of us discover new parts of ourselves years into the journey. We’re here to support you every step of the way!

Conversations with family can be complicated, especially during the holidays. This time of year, remind yourself that it's ok to lean on your #trans and queer friends for support! Tap the link in our bio to level up your transition! 💜

Unlike video games, customizing your IRL character takes time. 😉 If you're #trans and you've just started gender-affirming hormone therapy, waiting for the changes you want to see can be hard. But giving your new body the time it needs to grow is always worth it!

Today is #Transgender Day of Remembrance. And, while some were lost to natural causes, many were due to violence, according to The Remembrance Report by @transequality.bsky.social#Transgender Join us as we say their names, and honor their legacy. We deserve to live in a world free from transphobic violence!

Loneliness or lack of support is a common #trans experience. But let's be clear: this is a product of a cis-normative society, not an inherent reality of being trans! We're here to help level up your transition! Tap the link in our bio!

When you think of "pop culture" among #trans people, what does that look like? We were curious, so we asked our community! 🏳️‍⚧️ According to respondents, y'all are a bunch of Markiplier fans! 👀

Being #nonbinary isn't defined by androgyny. Some non-binary people may align very femme, and others may align very masc. 🏳️‍⚧️ Tap the link in our bio to explore how we can help you show up as your most authentic self!

Hey you! #Trans person! 🏳️‍⚧️ Take a moment to think about something you’ve accomplished in your transition recently, no matter how small it might feel. It could be something like working up the courage to wear that outfit you've been nervous to try on. Or sharing your pronouns with a friend. 💜

Whether it's your phone showing you an unexpected "memory" or the anticipation before coming out to a new person, we know that every transition happens on its own timeline and terms. 💙🩷🤍 Tap the link in our bio to shape your #trans future!

You're still #trans. Even if you haven't started hormones yet! 🏳️‍⚧️ No matter if you desire HRT as part of your gender journey or not, you deserve to be seen as your fullest self! For trans care and community that meets you exactly where you are, tap the link in our bio!

Do finances keep you up at night? Stop wondering "what if?" and come get answers from the experts! In the final part of our Queer Financial Literacy series, we will recap some key takeaways from prior sessions, followed by a Q&A session with queer Northwestern Mutual financial advisors. Link in bio!

Join us and our all #trans lineup of speakers at PlumeCon'25! Taking place December 5th through 7th, PlumeCon features speakers from all walks of the trans and gender diverse community. 🏳️‍⚧️ Join trans-centered workshops, make friends, and build community, all from a fully virtual, multi-day event!

It’s #Transgender Parent Day! 🏳️‍⚧️ Observed the first Sunday every November since 2009, today we honor transfemme, transmasc, and non-binary parents shaping families with love and strength. 💜 Tap our bio to get care on your schedule.

#Trans Awareness Month is about celebrating your journey and shaping our shared future. 🏳️‍⚧️ We’re the future trans elders—creating the community others will one day look back on. Ready to take control of your trans care? Tap the link in bio. 💜

Even in today's challenging environment, we will keep showing up for Florida's #trans and gender diverse population! Just visit our website, complete the Get Started form, meet your provider virtually, and sign your consent forms in person. 🏳️‍⚧️

"What do you mean there were no signs I was #trans?" Oh, there were always signs. 🏳️‍⚧️ If you've been waiting for an opportunity (or excuse) to play with your gender presentation, Halloween is only a couple of days away! Tap the link in our bio to begin your trans journey!

Who are the people who make you feel seen and loved as a #trans person in this moment? How are you creating space for healing? Share with us in the comments! 💜 Ready to take your transition to the next level? Tap the link in our bio to get started!

As access to gender-affirming healthcare remains tricky, especially in rural areas, we're ready to bridge the gap with both #trans care and community. 🏳️‍⚧️ Tap the link in our bio to get started!

If you're just starting gender-affirming hormone therapy as part of your transition, it's totally normal to want to see results quickly. 🏳️‍⚧️ If you're curious about what changes you can expect, tap the link in our bio to see a breakdown of the typical changes from HRT! #trans

Not everyone fits neatly into the gender binary, & we think that's beautiful! From low-dose HRT to a supportive online space, we’ve got you! Tap the link in our bio for care & #trans community that meets you exactly where you are!

You've probably heard about estrogen. But do you know when & where it was discovered, or who discovered it? 🏳️‍⚧️ Tap the link in our bio to keep learning about how estrogen first emerged in the realm of science, and how its discovery has profoundly shaped modern #trans life. 💜

It's Asexual Awareness Week (or Ace Week)! Did you know #asexuality isn't just one thing, but an entire spectrum with many identities and experiences? No matter where you are on the ace spectrum, you are part of our community!

Ever wondered how people thought about gender before our modern labels? Join us for a three-part book club exploring Before We Were #trans : A New History of Gender by Dr. Kit Heyam, Ph.D. If you're a Plume Clinic member, sign up in Prism and get access to a 20% discount on a paperback copy!

Do you use the term “transsexual”? Every #trans person’s journey is unique, & so are the words we use to describe ourselves. While some see transsexual as outdated, others embrace it as part of their story. Plume Clinic offers gender-affirming care that honors every trans path and experience!

Today is International Pronouns Day! Pronouns aren’t a “preference” or a “phase”. They’re a vital part of who we are as #transgender and non-binary people, & your pronouns deserve respect. At Plume Clinic, we get it right from day one, because YOU tell US your pronouns right at sign up.

Questioning your gender or wondering if you’re #trans? It can feel like a huge deal, but you’re not alone. There’s a community ready to welcome you and providers ready to meet you where you are. There’s no “perfect” time to transition, just your time! Tap the link in our bio to get started!

It's National Coming Out Day! A celebration of authenticity, as well as the anniversary of the 1987 National March on Washington for Lesbian and Gay Rights. Being "out" feels different today. Especially being openly #trans or gender diverse. We're here for every step of your transition!

For #queer and marginalized writers and readers, Sci-Fi has allowed us the space to dream of a liberated future. This session will journey through the world of old and new science fiction books, unpacking the lessons they can teach us about survival, and building community. RSVP via Link In Bio!

Get ready for PlumeCon'25! Imagine if your favorite #trans led brands, creators, and facilitators were together under one roof? 🏳️‍⚧️ That's PlumeCon! 👀 Save this post as a reminder to RSVP! Sessions will take place virtually on December 5th-7th. Don't miss our upcoming speaker announcements! 📣

Today is International Lesbian Day! This includes femme #trans women, masc trans women, non-binary, and genderqueer lesbians, no matter how you present. Ready for trans-informed care at any stage of your journey? Tap the link in our bio!

Long before Connor Ives released the viral "Protect The Dolls" shirt, the term "doll" traces its roots back to trans women of color and drag ball culture in the 1980s. Ready for #trans informed care? Tap the link in our bio!

Step into an adventure where every hero is #trans or beyond the binary! ⚔️ Over six weeks, six players will star in an all-trans tabletop role-playing campaign led by a gender-affirming Game Master. Tune in! No dice or experience needed. Think Twitch, but trans and troll-free!

October is LGBTQIA+ History Month—and for many of us, it’s also a time to remember our first experiments with gender expression. 🎃 As a trans person, did Halloween ever give you a taste of early gender euphoria? Share your story in the comments! Looking for trans-informed care? Tap the link in bio!