Today is Best Friends Day! It's a good day to send the text, make the call, share the memory, or simply say, “I’m really glad you’re in my life.” 💛

Believe in the goodness of others. —Brooke

Today is World Environment Day, and it’s a good reminder that kindness can extend to the places we share. ☀ Pick up a piece of litter. Spend a few minutes outside. Plant something that supports pollinators. Notice what’s around you and care for it in one small way. #WorldEnvironmentDay

Learn to love the parts of yourself that you've been taught to reject. —Brooke

Warm weather can be difficult for people without reliable shelter or access to basic supplies. This month, consider preparing Warm Weather Care Kits. Here's how: www.randomactsofkindness.org/become-a-rak...

Instead of letting devices distract you, create distractions that take you away from them. —Brooke

Chalk kind messages or drawings where others stroll or bike.

#MakeKindnessTheNorm #RobinWilliams

Don't overthink it. You got this. —Brooke

Join the RAKtivist community in spreading kindness by designing RAK Rocks and hiding them in random places for visitors to find. Follow along with our step-by-step video and RAK Rocks toolkit! Download the toolkit here: www.randomactsofkindness.org/become-a-rak...

Share gratitude with someone who has made you a better person. —Brooke

Looking for ways to spread kindness this summer? The theme this month is Shine Together, and there are so many ways to do so! ❤ Download our June calendar: www.randomactsofkindness.org

Do one thing today that reminds you of a happy time from your childhood. —Brooke

Monthly Reflection: Listen with Empathy 🌿 This month reminded us that kindness isn’t always about what we say--it’s often about how we listen. 💛 Feeling heard can make someone feel valued, supported, and connected. #MakeKindnessTheNorm

Never pass up an opportunity to show kindness. —Brooke

Write a note or draw a picture for someone who always listens to you.

🍔 Kindness tastes even better when it’s shared. 💛 This National Hamburger Day, invite someone to join you for a meal, a conversation, or a moment of connection. #MakeKindnessTheNorm

Live in the wonder of all that nature has to offer. —Brooke

Simplify, and be grateful for the basic things we often take for granted. —Brooke

Looking for a meaningful (and easy!) activity this summer? ☀️ One of our favorite Kindness Challenge Booklet activities is writing a letter to an elder! ✨ Download the booklet and start the challenge: www.randomactsofkindness.org/kindness-at-...

Today, pause and notice three small details around you that usually go unnoticed—the way light hits a wall, a sound you normally tune out, or the texture of something you touch. —Brooke

Kindness lives on in the people we touch. 💛 #MakeKindnessTheNorm #MemorialDay

Forgive yourself for mistakes of the past. —Brooke

Embrace every small win. —Brooke

Our tiny pollinator friends are vital to our ecosystems. 🐝🌺 Download our Planting Seeds for Pollinators RAKtivity and create a pollinator-friendly garden in your own backyard: www.randomactsofkindness.org/become-a-rak...

Plan for imperfection. —Brooke

Give yourself more credit than you believe you deserve. —Brooke

Random acts of kindness reconnect us with our humanity, reminding us of the love in the world and inspiring us to pay it forward. Become a RAKtivist today and help us make kindness the norm! Sign up here: www.randomactsofkindness.org/become-a-rak...

Donate time or money to a local animal shelter. —Brooke

You can make someone's day with a simple act of kindness! #MakeKindnessTheNorm

Do something intentional today to help the environment. —Brooke

Creating a warm-weather care kit is like packing a little suitcase of compassion. Here’s a sunshine-ready list of essentials! You don't have to include every item on this list--just choose the ones you're able to access or afford. Download the toolkit: www.randomactsofkindness.org/become-a-rak...

Plant pollinator-friendly seeds! —Brooke

Make Kindness The Norm at your workplace. ✅💪 Hang this in the breakroom to inspire your team! Download the poster here: www.randomactsofkindness.org/kindness-at-...

Let your creativity run wild today! —Brooke

Know your limits, but test them every once in awhile. —Brooke

Send a short voice message to say, “I’m thinking of you.”

Who looks to you for wisdom? Are you sharing it? —Brooke

Teachers: if you’re looking for thoughtful summer resources, our Kindness Book List is a great place to start! 📚 Explore the list and keep the kindness going all summer long: www.randomactsofkindness.org/grade-6-8-le...

Make more room in your life for those that lift you up. —Brooke

Here's your Kindness Challenge for the day! #MakeKindnessTheNorm

Do the right thing, even when no one is watching. —Brooke

Listening helps build real connection. It's an incredibly valuable skill to hone. ❤ Research shows that active listening can increase oxytocin, the hormone linked to trust and bonding. In some cases, our brains even begin to sync with the person we’re listening to! #MakeKindnessTheNorm

It’s Nurse Appreciation Week, and today we’re recognizing the people who show up with both skill and care. To the nurses who bring patience, attention, and compassion into their work every day: thank you. #NurseAppreciationWeek

Think of a nurse or teacher who helped you when things were tough and send them a thank-you note so they know you still remember.

It’s the start of Teacher Appreciation Week! ❤ This week, take a moment to say thank you. A message, a note, or a small act of kindness can go a long way. #TeacherAppreciationWeek

Share your talent with those who can benefit from it. —Brooke