“We can try to ignore climate change but climate change won’t ignore us. We’ll likely have the mother of all El Niños coming up in the coming months, wreaking havoc in N America & around the world. We’re seeing Pakistan with more than 59°C daytime temperatures.” corporateknights.com/leadership/s...

This large UK Biobank study (~475k participants/10 years) reveals the joint impact of 4 movement factors: physical activity, grip strength, low sitting time, and sound sleep. Meeting all 4 factors was linked to a 35% reduction in total stroke and a striking 57% reduction in all-cause dementia risk.

This cross-sectional study provides an exciting molecular foundation by showing that a high-fiber diet strongly correlates with protective salivary proteins!

This article seeks to demonstrate that sexism and speciesism are psychologically entangled. They show that sexist attitudes strongly predict support for animal exploitation, driven by the dehumanizing animalization of women.

A major study published in Diabetes Research and Clinical Practice explores how the delicate balance between fat mass and muscle mass influences the risk of developing type 2 diabetes.

UK government: ban X now! actions.eko.org/a/uk-governm...

“Conservation Agriculture (CA) does not require any inputs from farmed animals as the healthy soil and its components are self-sustaining without the need for animal grazing and manure(…)”

Your skeleton is (also) a dynamic endocrine organ. New research shows exercise stimulates bones to release hormones like osteocalcin, which cross the blood-brain barrier to trigger neurogenesis, enhance memory, and lower dementia risk. Moving your body keeps your brain sharp.

Data tracking 17,000+ adults across three major long-term cohorts reveals that regular nut consumption is associated with a 21% to 24% lower risk of developing all-cause dementia. The findings show a clear dose-response pattern for long-term brain resilience...

New data from 8,000+ adults highlights the power of food as medicine. Whole food, plant-rich diets low in saturated fats were linked to lower LDL cholesterol, better blood pressure, and improved kidney function. Western/processed diets did the opposite.

The FIBROVEG study (below) compared a VEGAN Mediterranean diet to a traditional one in women with fibromyalgia. After 6 weeks, the vegan group saw significantly greater drops in LDL-C (bad cholesterol), triglycerides, & pain symptoms (even without losing weight)

Did you know that thousands of energy-hungry AI data centres are coming to Europe? Our electricity bills could go up fast unless Big Tech is forced to run them on 100% new, renewable energy. Join me in signing👇 action.wemove.eu/sign/2026-05...

How the world can avoid millions going hungry when supply chains collapse theconversation.com/how-the-worl...

The indigenous Tsimane of Bolivia have the lowest recorded levels of heart disease ever found. Their diet is 70% complex carbs (plantains, manioc, corn, rice), very low in fat (14%), and entirely free of processed foods, showing a whole-food lifestyle could help virtually eliminate atherosclerosis.

AXA, don’t take orders from Trump! actions.eko.org/a/axa-don-t-...

Thia metaanalysis reveals that higher serum lycopene is inversely associated with carotid intima-media thickness, a key marker of early atherosclerosis.This protective effect against vascular damage was especially pronounced in men, underscoring the cardiovascular benefits of antioxidant-rich diets.

This study found that individuals with the highest intake of legumes (such as beans, lentils, and chickpeas) had a 16% lower risk of high blood pressure compared to those with the lowest intake, while high soy intake was associated with a 19% reduction.

Plant-Based Diet Associated With Reduced Inflammation www.pcrm.org/news/health-...

I just joined the @quitgpt boycott. OpenAI's president was the biggest donor in Trump's Super PAC's year-end report. It's time to quit. Join us: quitgpt.org // #QuitGPT

"(...)Aerobic exercise, resistance training, and mind-body interventions all demonstrate beneficial effects, with combined exercise approaches showing the greatest impact."

Impeach Pete Hegseth NOW! actions.eko.org/a/impeach-pe...

"Every tonne of copper that ends up in shrapnel rather than in wires, every kilogram of lithium that ends up in loitering munitions rather than stationary storage, slows the transition and deepens climate risk for everyone, including the supposed winners(...)"

"Physical exercise is an exciting additive therapy for preventing and treating various neurodegenerative disorders by orchestrating a diverse array of cellular and molecular responses."

Swapping Meat and Dairy for Plant‑Based Foods Cuts Climate Pollution by 35%, Randomized Clinical Trial Shows www.pcrm.org/news/news-re...

Specific gut bacteria species (R inulinivorans) linked to muscle strength | EurekAlert! www.eurekalert.org/news-release...

Although the impacts of the climate and nature crises on food are tough, we should also stay focused on transformation opportunities. At the recent @nebriefing.bsky.social, I also shared 15 “wins” that can come from eating more plant‑rich (there are more like animal welfare-I just ran out of time).

The UK government tried to stop you from being able to see this report. You need to read it. open.substack.com/pub/earthlin...

American Heart Association Recommends Plant-Based Protein Over Meat www.pcrm.org/news/health-...

Exercise training increases size of hippocampus and improves memory | PNAS www.pnas.org/doi/full/10....

This study in Nature Communications shows oats lower cholesterol by interacting with gut bacteria. Microbes break down oat fiber into phenolic metabolites like ferulic acid, which enter the blood to improve lipids. High-dose intake can even trigger these heart-healthy effects within 48 hours...

In this 2025 study vegans show significantly lower plasma biomarkers for Alzheimer’s (Aβ42/40 ratio, GFAP, & NfL) compared to meat-eaters. The results suggest plant-based diets may help protect against early neurodegeneration. 🥗🧠 #Alzheimers #PlantBased #BrainHealth

"The vegan MedDiet significantly reduced environmental impacts related to human health (− 54.5%), ecosystems (− 50.9%), and resource use (− 43.4%) compared to the traditional MedDiet (p < 0.01). Retail food cost was also reduced by 16.3% (p < 0.05)."

Conservation Agriculture (CA), which is based on minimum soil disturbance, organic soil cover, and crop rotation, is a "foundational" practice. Converting all 1.5 billion ha of cropland to CA is the most ready-to-deploy/scalable agricultural practice for returning to within planetary boundaries

"higher adherence to the PHD during pregnancy may also benefit birth outcomes, particularly lower odds of preterm birth."

"The healthful plant-based diet was associated with lower risk of dementia, whereas the unhealthful plant-based diet was linked to higher risk. These findings support recommendations to adopt diets rich in healthy plant foods for dementia prevention."

"PHD was associated with improved kidney health, lower all-cause mortality, GHG emission, and land use, with strongest health benefits in socioeconomically deprived populations. Our study supports PHD as a strategy for concurrent human and planetary health(...)"

"This meta-analysis suggests that adherence to plant-based diets, particularly those rich in healthful plant foods, may be associated with a lower risk of cognitive impairment and dementia.(...)"

"Ideal adherence to the hPDI-Lifestyle was associated with (...) a 44% lower CHD risk among those at high genetic risk (HR 0.56, 95% CI 0.49–0.64) compared with participants at high genetic risk but with poor adherence to the hPDI-Lifestyle (p for interaction <0.001)"

Trump has invaded a country, is threatening to bomb Iran, and now his gestapo forces are gunning people down. You can't do all that and be celebrated on the global stage. It's time to boycott Trump's World Cup. action.eko.org/a/boycott-tr...

The BOSS once again stating the truth as he has done for so many years....