Ok I did not know Diane Keaton directed this episode. And apparently a Belinda Carlisle music video if other posts are to be believed. Can't believe she's gone 😢

Stunning! 😍

❤️ So glad to see it go to someone quite worthy 👏👏👏

💜 Love this!

I know there's a lot going on, almost none of it good, but that's what makes regular massage and rest even more important. Taking the time to look after yourself, nourishing your body and spirit, is absolutely essential at the moment. 💜 #massagetherapy

October is a busy massage month. Massage and Spa Success Summit 22-24th - online. ⭐️ Soft Tissue Congress on the 26th in Melbourne - in person. ⭐️ Q1 BAS due on the 28th. That one isn't exciting haha but it's important lol #massage #massagetherapy #massagespasuccess

New episode today! David's interview with David Lobenstine. They chat about many things, including falling in love with massage again. #massagetherapy #massagepodcast open.spotify.com/episode/023J...

My massage therapist colleague/friend/work bestie and I have a podcast. It's FOR massage therapists, BY massage therapists. ⭐️ Folding Towels Podcast with Jackie and David ⭐️ open.spotify.com/show/7JPMt7t...

Episode 110: Nick Gabriele: Why Mobile Massage Needs Smarter Tools. We talk to Nick about SoapVault (the original app for notetaking) and Noterro and now NoterroGO for Mobile therapists. open.spotify.com/episode/484g...

Episode 9: Laura Jane Layton: Self Care From The Inside Out. Such a great episode that changes the way we think about self care. #massage #massagepodcast #massagetherapy open.spotify.com/episode/3awu...

It's been a while since I posted about the podcast. Episode 8: Hitting the GST threshold: Fear, facts and freedom. #massagetherapy #massagebusiness open.spotify.com/episode/01dQ...

Pls sign and share. Expel the Israeli ambassador from Australia. #auspol

Kiddo won a new lacrosse stick in a raffle at the U15s comp in Perth this morning. #lacrosse #Perth She's coming home tomorrow!!

Omg we had the best interview this morning. Jason Del Gandio, the vibe guy. So fun to chat with and a very interesting topic. Can't wait to release this one to the world in a few weeks. 20minutevibe.com

Comets #lacrosse team won 15-2 woohoo! Unfortunately I think only half the game was recorded. They had some kind of issue with the livestream. I'm going home now to watch.

In case anyone's wondering, this is now a #lacrosse fan account and there's a national Australian competition happening in Perth this week. You can watch most of the games on the Australian Lacrosse Network YT channel. #Perth #proudmum #u15s #lacrosseaustralia

🎶

Kiddo's team lost 15 - 13 in a sensational game. The girls almost clawed their way back but didn't quite get there in time. Not enough attempts at goal from our side. They played very well though. Great game! #lacrosse

This level of rage everywhere pls.

I'm watching the U15s national lacrosse tournament on the Australian Lacrosse Network YT channel today if anyone wants to check that out instead of whatever else is happening in the world. #kidssport #lacrosse

This is a comprehensive and really important article. #agedcare Government is planning hardship for older Australians living at home | Pearls and Irritations share.google/emjGAQYe0Pw0...

This isn't good. ☀️

My gawd. Every word of this is magnificent. A MUST read! #angertainment indeed. Posting this everywhere. theshot.net.au/uncategorize...

Leg day at pilates this morning. Our instructor is so mean 😂

An interesting article on clinical supervision for massage therapists.

Paracetamol is safe during pregnancy.

Every word out of the tangerine turkey's mouth is a lie. In this case, an extremely dangerous lie.

Gawd I'm struggling today. Mostly just struggling to function bc tired, but also the heartbreak of the escalating threats against #gaza and the klan rally/memorial for nasczis is just doing my head in. I'm off to IG to watch some #Xena clips for a while.

Kiddo was awarded the best & fairest award for her U15s lacrosse team at presentation today. So proud of this kid. She's improved her skills immensely this year #goalie #lacrosse

I went to pilates this morning. So just wanted to inform you that I'll be doing my massages from the floor later. Probably crying too. 😂 #legday #pilates

Adelaide folks ⤵️ A fantastic opportunity.

Sitting out in the sunshine this morning watching the kids practice for their Lacrosse championship in 2 weeks. So excited for them. #Lacrosse

Kiddo A got her very first goal for soccer last night. Very happy with herself! Kiddo E subbed for U18s lacrosse and they won! No field time but has played quite a lot with them in the 2nd half of this season. It was the grand final as well, so everyone was pretty thrilled! 🎉 #lacrosse #soccer

Omg I remember this show. 🪥

Omg just went and had a massage from my lovely friend Sally at her gorgeous business. No idea how i made it home. #zenaf

Decided to start editing and changing (and lot!!) my website today and already want to give up lol. Wish me luck!

Such an important read! 🧵

Just recorded another podcast ep with Laura Jane Layton (and my cohost, of course). We talked about self care, speaking kindly to yourself and burnout. Can't wait for it to be released! #massagetherapy #Australianpodcast

New episode dropped today. Massage maths. The numbers you need to know. #massagemaths #massagetherapy #Australianpodcast open.spotify.com/episode/4lC5...

One of the best voices to ever grace this planet. This song is in my top ten of all time. 💜

Latest TV exploits over the weekend include eps1-5 of The Terminal List. Have spent all day thinking about how this might end and counting the hours until I can finish the series. #obsessed

I finished watching #TheWestWing In case you were wondering.

Recorded an interview for the 2025 Massage & Spa Success Summit this morning. The Summit is being held on October 22-24, 2025. So excited! David and I are talking about loneliness as therapists in the massage industry. #MassageTherapy

"How have we let a child beg for life?" 😭😭😭😭 Actress Saja Kilani asks this damning question during the panel for "The Voice of Hind Rajab" at the Venice Film Festival. #GazaGenocide

Feel like I've lost the will to do anything this week. Just had a nap at work and for the life of me can't muster any enthusiasm for getting back to it.

Watching Matt Santos and Arnie Vinick debate before the election. #TheWestWing is now canon in my mind. I will not be taking questions at this time.

Loving all the Dickens references tbh. 🤞🤞🤞🤞

In happy news, my kiddo is playing in the U18s #Lacrosse semi final this weekend. Her actual team didn't make finals, but I'm thrilled she has a chance to participate, even if it's just as a sub/bench warmer. Such a great sport! 🥍

Watching the Australian #WLMU20C in #Jeju25 oops, I mean watching them win Bronze. Omg what an amazing game. 🥉 #Lacrosse #Australia #MensU20s The guys should be so proud of themselves. They've done so well.

I've been watching #TheWestWing over the last week bc I've been unwell. Very interesting to hear the conversations about var controversial topics. Some which aren't controversial anymore & some which shld never have been controversial at all. Reaffirms the importance of language & discussion.