Thrusting 455 into the new week!😏😏

🐶 kinda in love with being a silly pup

Charmander knows whats up🔥💪

Did anyone order a side of beefy, sweaty pecs for dinner???

Can’t think of anything witty, sorry. Muscles.

If you haven’t picked up on it, I really love my arms. Hope you guys don’t mind!😂 Ignored rest day for a quick arm pump💪🏻

All I want for Christmas is big tits!! 🎄 Today’s pump was offensive AF. Complete with a 250x5 bench PR!😍

All I want for Christmas is big tits!! 🎄 Today’s pump was offensive AF. Complete with a 250x5 bench PR!😍

Who likes their dad wide and sweaty?

Just gonna leave this juicy pump here 😮‍💨😮‍💨

Legs, delts, PR’s and pumps😮‍💨. Such a successful Monday lift

Stuck at work with no pump but still feeling thick and full from the bulk 😎

Dinner is served

Back day or chest day? Why not both?😝 #GymSelfies #Fitness #FlexFriday #Muscle

It’s my 7 year lift-iversary!! I think a little growth happened!😍

My banana. To mark the end of my #travelfitness series, which has catapulted my followers to levels previously unparalleled. This was my best lift. 🍌

Gift from an admirer! Pretty fitting, don’t ya think?😎

Trying to outgrow some door frames💪🏻💪🏻

Putting all of those Thanksgiving carbs to good use this morning 😎

Was a bad day to be a weight on chest day 😎. New PR? Don’t mind if I do!

Pictures don’t do it justice but felt like a man possessed today in the gym. Pump was INTENSE.

All of the goals with this one right here 💪🏻💪🏻💪🏻

Extra work keeping me from the gym for 2 days, but we’re still flexing and checking the peaks 💪🏻😎

Quad focused legs and some delts to round out the weak before a much needed rest day💪🏻💪🏻

Hammies with a side of arms💪🏻💪🏻💪🏻. Bulk is feeling wayyyy too good

@calycan.bsky.social suggested I do a video today 😝😝. Back day hit so hard!

Holy shit! i think it was a success. What say u?

Little bit of arms from the weekend. Got to love growing some big meaty cannons

Down with the Thickness💪🏻💪🏻

Something about Monday morning legs hits different

On Fridays, we flex 💪🏻💪🏻

Chest day, Best day!

Some Live-Action posing from last night’s #BackDay

Quads ✅, Shoulders ✅, veins ✅✅

Hope everyone is having a PEC-tacular week!!

Well shit... spilled my protein shake... I need someone to help me clean this up... 🤭

Flex for me

Today was all about the tree trunks💪🏻. With a dash of boulders thrown in 😎

Sunday scaries calls for an arm pump

Up 15 pounds since the bulk started 😎. Time for 15 more😈

BACK in the gym today for some pull action!

Some arm growth for ya over the past year😎

Up 12 pounds on the bulk so far with plenty of time get even bigger !

Feeling chesty 😎

Soon to be taking passengers for Air Muscle ✈️. Growing these wings!!

Bulk is bulking 😮‍💨😮‍💨😮‍💨

Last day of Biceptember with some Pull day!

Nothing makes the day better like a little arm pump!!

Leg day on a Monday? How scandalous 😝. Special guests shoulders 🔥