Unlock the power of vitamin D for strong muscles, a healthy mind, and total body wellness! Consult a registered dietitian nutritionist to find the best ways to boost your vitamin D—whether from sunshine, food, or supplements. ☀️🦴 #eatright

Registered dietitian nutritionist and Academy of Nutrition and Dietetics spokesperson Caroline Susie was featured in @usatoday.com sharing her recommendations for pasta salad and how to keep it safe from the heat. ☀️ #RDNintheNews #eatrightPRO

Navigating pre-teen growth spurts? Support healthy habits and a positive food relationship by fostering a nurturing home environment. 🍎🏠 #KidsEatRight

Keep your greens safe and your meals delicious! 🥗 Properly washing leafy veggies helps prevent cyclosporiasis and other foodborne illnesses and keeps you healthy. #eatright

Fuel your body and boost performance with smart hydration! From marathon runs to swimming sessions, discover how to create your ideal hydration plan and track your progress every step of the way. 💧🏃‍♀️ #eatright

Registered dietitian nutritionist and Academy of Nutrition and Dietetics spokesperson Kristen Smith shares her tips on how to add more nutrients to your meals. #RDNintheNews #eatright

Keep your food fresh and safe—pack your cooler the right way! 🧊🥪 Discover top tips for prepping, organizing, and keeping everything delicious for your next adventure. #eatright

Discover the facts about Type 5 diabetes—a newly recognized form linked to malnutrition and global diabetes rates. Find out how nutrition can make a difference in its treatment and prevention! #eatright

Make the most of your beach day with tasty, nourishing snacks and hydration tips from registered dietitians! Stay energized and soak up the sun the healthy way. 🌊🍉✨ #eatright

Hydration. Recovery meals. Post-game fuel. 🥤 Soccer players have a lot to think about when it comes to nutrition — especially when games are just days apart! ⚽💪 Registered dietitians can work with athletes to develop nutrition plans that support strength, speed, agility and endurance. #eatright

Savor the sweet taste of summer with fresh berries—pick the plumpest, freeze for year-round treats, and mix into your favorite dishes for a healthy boost! 🍓🫐 Want more tips and tricks? Learn more here! #eatright

Celebrating Disability Pride Month by embracing diversity and championing accessibility in every aspect of our lives. Everyone deserves nutrition guidance that honors their unique needs! 💙 #DisabilityPride #InclusiveNutrition #eatright

Sushi lovers, did you know the type of rice and roll you choose can make a big difference? Discover how to enjoy your favorites while making healthier choices at your next sushi date! 🍣🥢 #eatright

Fact or Myth? Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Angel Planells takes a closer look at fast food. 🍔 🍟 #RDNintheNews #eatrightPRO

Lead by example—embrace an active lifestyle and show your kids that movement is something to celebrate! Building healthy habits together starts today. 💪🍎

Level up your kitchen skills by mastering essential cooking terms and techniques—healthy meals are just a few simple steps away! 🥕🍳 sm.eatright.org/KitchenLingo #eatright

Looking for healthier Fourth of July grilling options? There are so many delicious ways to celebrate with nutritious foods the whole family will enjoy. 🍴 Learn how to build a balanced plate for your holiday cookout! #eatright

Delicious plant-powered foods like nuts, beans, tofu, and tempeh help kids grow strong! With mindful meal planning, little vegetarians can thrive. For extra support, consult a dietitian to create tasty, nutritious dishes everyone will enjoy. 🌱 #kidseatright

Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Kristen Smith discusses what naked carbs do to your blood sugar. #RDNintheNews #eatrightPRO

Preserve your garden’s bounty the safe way! Discover up-to-date canning tips to keep your homemade goods fresh and delicious all year long.

Discover how your daily food choices can help fight inflammation and boost your immune health! 🥗

Looking for a leaner alternative to beef? 🤔 🦬 Bison offers a sweet, rich flavor and can be used in burgers, chili, meatballs, pasta sauces and so much more! Discover tips for purchasing, preparing and cooking with this versatile meat.

Beat the heat with simple, oven-free recipes perfect for summer! Stay cool, save energy, and enjoy delicious, healthy meals without turning on the stove. ☀️🍽️ #eatright

Talking about weight with kids requires care and compassion. How you approach the topic can have lifelong implications for their relationship with food and body image. Learn thoughtful strategies for supporting your child's health and well-being.

Busy days shouldn’t mean compromising on nutrition! 🌟 Discover dietitian-approved fast-food picks that keep your kids fueled—easy, healthy, and drive-thru ready!

Ever wondered when healthy eating habits might become a bit too much? 🤔 Learn about orthorexia—a disordered eating pattern characterized by an intense fixation on food quality—and spot the signs. A registered dietitian can help guide you on your healthful eating journey! #eatright

🧠 June is Alzheimer's & Brain Awareness Month, and it's a great time to think about how your food choices can support brain health. The MIND diet combines the best of the Mediterranean and DASH eating patterns and may help prevent or delay dementia and other declines in brain health. Learn more!

Stay refreshed and healthy this National Hydration Day! Discover how much water your body needs and which foods help you stay hydrated! 💧 #eatright

👁️ This Cataract Awareness Month, let's talk about the connection between nutrition and eye health! Certain vitamins, minerals and antioxidants found in whole foods may help protect your vision and reduce the risk of age-related eye conditions. Want to know which foods made the cut? #eatright

Juneteenth commemorates June 19, 1865, when people in Galveston, Texas, learned of their freedom — more than two years after the Emancipation Proclamation was issued. Today, take time to learn about the history of Juneteenth and honor the culture and accomplishments of African Americans.

Thinking about picking up some berries this summer? They’re all delicious and are sure to put a smile on your little one’s face! 😁🫐🍓 Plus, they’re packed with antioxidants, fiber and vitamin C, making them a super healthy treat. #eatright

Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Wesley McWhorter was featured in @usatoday.com discussing artificial sweeteners. Check it out! #RDNintheNews #eatrightPRO

In honor of Men's Health Week, learn about the supplements often marketing specifically to men — and reasons they may be recommended for men. Plus, get in the know about the safety of supplements if you choose to use them. #eatright

Dairy causing discomfort? 😥 You might be experiencing lactose intolerance. Some dairy foods, like yogurt and hard cheeses, could still work for you, though — everyone’s different! Here's what to know.

Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Caroline Susie was featured in @usatoday.com sharing what to look for when buying bone broth. #RDNintheNews #eatrightPRO

Ready to level up your meal prep game? These kitchen essentials will help you prep like a pro! 🔪🍴🍳 #eatright #mealprep

Heading on a family trip this summer? 🧳🗺️ Follow these tips for a healthy, happy and nourishing vacation with kids. #eatright

It's National Iced Tea Day! Cool down with a burst of flavor. 😋 This recipe pairs green tea with fresh mint and ginger for the perfect summer sip. #eatright

Wondering how to make meal prep work for you? 🤔 The secret is finding an approach that fits your lifestyle! Whether you prefer to plan weekly or monthly, prep meals ahead of time or cook fresh, there's a strategy that works. #eatright

This June, celebrate Soul Food Month with tips from registered dietitian nutritionist Marisa Moore, MBA, RDN, LD! Discover how to savor your favorite classics while trying new flavors. 😋 #eatright

2025-2026 @eatrightpro.bsky.social President Deanne Brandstetter explains why you shouldn't skip breakfast and shares simple tips to fuel your day 🍳🥓 @mediaplanetusa.bsky.social #RDNintheNews #eatrightpro

🌍 Today is World Environment Day! Did you know that sustainable food systems can help feed a growing population while protecting our planet? From reducing food waste to conserving resources, there are ways YOU can make a difference. #eatright

Did you know it’s National Cheese Day? Don’t forget about cottage cheese! This creamy favorite is having a moment, and it’s easy to see why! ✨

Are brown eggs more nutritious? What does "free range" mean? Why are there numbers and grades on my eggs? All these answers and more about the nutrition facts and labeling of eggs! 🥚🍳 #NationalEggDay

Fuel your stride! 🏃‍♂️💪 Check out these essential nutrition tips for energy, endurance and recovery to celebrate Global Running Day tomorrow, June 3. 🥳 #eatright

🏳️‍🌈 Inclusive care means meeting people where they are — and registered dietitian nutritionists do exactly that! ✨ This Pride Month and beyond, know that there are nutrition professionals ready to support you on your health journey with compassion and expertise.

Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Sandra Arévelo explains what can affect insulin quality. #RDNintheNews #eatright

Have you heard of sarcopenia? 🤔 This condition involves loss of muscle quantity and quality, and it's often associated with older adults. Many factors can influence sarcopenia, including poor nutrition and vitamin D deficiency. Learn more about how you can support mucle health!

Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Angel Planells discusses why menu variety matters for people in assisted living. #RDNintheNews #eatrightpro

Freeze it or leave it? 🥶 Registered dietitian nutritionist and @eatrightpro.bsky.social spokesperson Theresa Gentile discuses the do's and don’ts for freezing food. #RDNintheNews #eatrightpro https://bit.ly/4uEcWO4