forgot to reactivate here, my bad.

haven't posted in two weeks, my bad. to be fair i don't like the block list feature here and that's why i don't really come around.

fyi poppi sold out to pepsi. boycott 'em, they taste terrible anyways.

asked how i was feeling 6 minutes into group therapy and i am already in tears, healing isn't pretty.

so we all had bailey's in our coffee for breakfast, right?

it's sunday, don't bother me.

we just started watching severance

don't forget to meditate, mercury is retrograding.

just laying in bed stretching, no big deal.

yin + yang

enjoy the moon today, it's in virgo.

the full blood lunar eclipse will always bring with it dramatic endings followed by new beginnings, allow it to play out as it should. whatever comes let it, whatever goes let it. trust the season, you'll like where you're going.

been smiling at strangers more and it feels like a secret language

art therapy things. medium: charcoal, chalk prompt: where do you find happiness? meaning: balance

hope something nice happens for you today

taking off for the rest of the day, make sure you meditate.

back to 28 degrees after a high of 67 yesterday, welcome to vermont.

sometimes i get quoted in articles about yoga: www.firstforwomen.com/health/walki...

so tell me, where's the repercussions for imprisoning these powerful women in "conservatorships"?

today has been mad triggering for everyone, so definitely try to meditate.

take back your power take back your power take back your power take back your power take back your power

my door is always open for humans willing to do the work

be the calm through the chaos

it's 60 degrees for the first day since fall and the roof on my wrangler has officially been opened. that is all.

my healing isn't on your timeline, it's on mine.

eclipse season has already brought out the worst in others, don't let them get to you.

the problem with being a triple threat, is that people will create drama around you due to their jealousy.

if you needed an excuse to start meditating, eclipse season has begun.

blah blah blah go move your body.

stereotyping, generalizing, judgement, it all stems from the same internalized hatred.

love and boundaries can coexist love and boundaries can coexist love and boundaries can coexist love and boundaries can coexist love and boundaries can coexist

it's sunday, don't bother me.

happy international women's day, we deserve better and always have.

starting a 3 month trauma therapy intensive today, wish me luck.

life is weird. do some yoga. youtu.be/y9C3gW4NTpQ?...

grrr

cutting my bangs later do not try to stop me

what have you done for your local community this week?

take a moment today for you and meditate

stop expecting someone else to save you

it has always been see something, say something.

NEVER GO DOWN WITHOUT A FIGHT

if you didn't move your body much today it's okay, 15 minutes of movement is better than none.

and i love vermont, but it's the season of the sticks.

gentle reminder to meditate today and everyday

first sign of spring in vermont

oh and doja cat's dress was sick too.

ok so, it wasn't our internet's fault that the oscars didn't work. it was hulu's.

apparently, my current favorite makeup artist emily wood is sisters to my current favorite celebrity, aimee lou wood. what're the odds.

kinda f-cked that they didn't include michelle trachtenberg in the memoriam.