Happy #February 1st yall👋 Day 59

Have a blessed day ❤️

I promise I've been posting lol I keep forgetting to post here for myself. Day 29!!

Day 24 of 365 till Nov 2026 : have hope for others & hope for yourself

DAY 22 WAS ROUGH 😵‍💫 but we locked in on another day till Nov 2026: discipline and motivation

Happy Sunday! Day 20 of 365 till Nov 2026. I thinking forgot to upload here yesterday....thats ok 🤣 it's everywhere else. Today we let the phrase, "I Am Enough" carry us through

Day 16 out of 365 till Nov 2026...day 2 of being sick after snow storm shoveling for 2 hours straight....I'm still going to the gym but I'll post progress later when I've woken up and felt less like slime 🥴😵‍💫

One day @ a time

SUNDAY Sunday SUNDAY⁰

Keeping myself accountable yet again even if looking at myself in the mirror is rough sometimes. DAY 12 of 365 days till Nov 2026: if I stay disciplined and I look forward to the me in 2026, I'll be ok. Keeping my head down and pushing because that's all I can do.

Happy Thanksgiving 💜

Happy Tuesday 😊 woke up feeling driven and disciplined. Keeping my heart contained 💜 but letting my mind free. One day at a time

Forgot to post my shii here this morning 🥲 better late then never! Gotta keep myself accountable.

SUNDAY! WE BACK! 💪

Rest day 😴 yall are spared from my workout post for 24 hours 🤣🤭 Hope everyone has a great weekend

#Friday morning grind to better our mental and physical health this year

Sorry not sorry but it's me again this morning locking in to transform my body and mind

You have no clue how bad and how hard I want to work this year to get right. One day at a time 💯💪#MotivationDaily #wednesdaymotivation

TUESDAY and we locking in for 365 days of transforming our mind and body to be our best self 💙❤️💜 #motivation #mentalhealth

This is just the beginning of the journey Got a long way to go but I'm so angry and so focused and stubborn thar idgaf how long it takes for me to get right ✅️ ONE DAY AT A TIME

🤣🤣🤣🤣 woke up driven by motivation and insanity Like what Kobe and Michael use to do to motivate themselves before a game. I remember the parts of me I want gone and I've regained the confidence I thought I lost. We fucking back! They don't need us? Ok. We love and got us then ❤️

I'm so determined to get right that we can't quit! We doing this going into 2026! Trying to remind myself I'm still that guy and I just gotta pull him out of this slump. ONE DAY AT A TIME #MOTIVATION

Moving on as fast as others and just the thought of starting over with someone new makes me sick to my stomach....so I'm not going to. I'm just not If they do then that's what they want but its not what I want & I'll die on this hill knowing at least I kept to my word. sry about the sad post.

Let me just live in my delulu for a bit longer...give me 2 more months of delulu and then I'll give in ok? Ok!

KEHLANI AND JOJI really out here playing with me when my heart be broken and yearning af huh ?! THAT'S what we're doing universe?!?

Looking up hair cuts....idk if I want to cut it all off but I definitely need to clean it up today for my sister's baby shower tomorrow 😵‍💫

Made it to Friday!

I'm going to make it! My body is going to get there! This gym & running and countless eating is going to put me where my goals are! I'm going to get there with time! I'm going to be ripped and prove to myself I CAN!

#kehlani got me in my feels again and again bruh 🥺 #outthewindow #yearning #tiktok

Tough day mentally and physically with the bad weather stopping me from getting my run in today All I can think about is a broken 💔 and yearning for redemption

Food for thought

Spirit

Another completed day

Thinking about just accumulating my vacation time again so I can get 3 weeks in December when I know its going to snow up to my hips 🤔 I just need to not be around snow 🙃 when it finally comes

My brain 🧠 when it realized im the only person in the forest atm 😂

My favorite run spot I visit daily Out the window - Kehlani

Daily pictures 📸

Consistent...proving to myself to stay Consistent

almost just bought an airline ticket just cause man.... then I legit stopped myself because...what would I think would even happen? ...If they wanted me, id do it right now but i cant just let my brain make me think im still wanted that way I wish life was like a movie sometimes

Just daily thoughts during my run/walk today #bigemotions

Been so locked in on working on health, my mind, therapy and the gym today but once I was done running around...today my mind still just ended up getting the best of me again. people can say whatever the want man about being hung up but I just have to let love live in my memories

Hope everyone has a good start to their weeks! Be strong, carry on #mondays

Jog->Gym->Eat->Script reading->coffee->Blue Protocol My entire weekend (order may vary, terms and conditions may apply) 🤣😵‍💫

I just want someone to hug me bro

Mental kinda up from running 🏃‍♂️ Long distance jogging might be my thing 🤣 cuz man them knees

Welp we gotta take another shot at a #Voiceacting script from yesterday's practice session today🤭 Man if I have to hear my VA friend tell me more natural? Imma dunk my head in boiling water lol Idk why it's sooo hard for me right now 😭

난 울고 있어 I’m crying 사라진 무너진 홀로 남겨진 이 모래성에서 at this sandcastle that is vanished, collapsed, and left alone, 부서진 가면을 바라보면서 looking at the broken mask And I still want you - bts the untold truth

Almost vacation time ⏲️ 😌 It's been 7 years since I took one 😵‍💫😵‍💫 holy hell

I keep wanting to get myself out of a slump and then I hurt my back at the gym... I start to write and make good progress with VA work but then I get hit with anxiety and depression from existential thoughts Can I please just live happy for once bro without feeling like imma die?!