Do you have ADHD, Hashimoto’s or both? #neurodivergent #adhd #audhd #adhdinwomem #hashimotos

When you have ADHD and RSD, you're chronically afraid that the other person’s gonna reject you. But you never really take a moment to ask yourself if you actually like them. #neurodivergent #autismawareness #adhd #adhdtiktok #adhdinwomen

Autism versus ADHD Work with your brain, not against it. 💛 #autismacceptance #neurodivergent #autism #adhd #audhd #neurospicy #executivedysfunction

Why do psychologists or Psychiatrists say, “I think you might be autistic?” Or I think you might have ADHD? #neurodivergent #audhd #autismacceptance #autism #adhd #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality

Autistic adults often experience social anxiety and feel safer when they know what to expect. Many of my autistic clients rehearse what they’ll say before social events—it helps them feel grounded and prepared. 💬✨ #autismawareness #neurodivergent #neurospicy #autisticcommunity

Don’t know what to say when somebody tells you bad news? You can always say this phrase. “I’m really sorry to hear that.” #autismawareness #autistictiktok #neurodivergent #autismtok #adhdinwomem

Do autistic folks have to fit into neurotypical culture? Is social skills, training, and therapy for autism level one similar to gay conversion therapy back in the day? What do you think? #neurodivergent #autistictiktok #autism #autismawareness #autismtok

Adults with autism struggle with sensory stimuli, including taste, texture, touch, light, temperature, and sound. #Neurodivergent #AutismTok #audhd #autismtiktok

How to set a boundary. Often when we set a boundary, we feel extremely anxious afterwards, worrying that the person doesn’t like us, so that we upset them. This is called post-boundary anxiety. #Neurodivergent #AutismTok #audhd #adhdinwomen #neurospicy

Phone calls remove the multimodal supports (visual + auditory) that help autistic people communicate effectively. 💬 Text, email, or video calls with captions are often preferred—they restore clarity, control, and processing time. #Neurodivergent #AutismAcceptance #AUHD

Do autistic people like Halloween? #neurodivergent #audhd #autismacceptance #autism

This is so common with ADHD folks | aka "Side Quests" #adhdbrain #ADHDTikTok #ADHDInWomen #neurodivergent #audhd #adhdtiktok

Autistic folks have a hard time lying. Even a white lie. How's your poker face? #mafiagame neurodivergent #neurodivergent #audhd #autismawareness #actuallyautistic ##autismtiktok

Shame Spiral || How to break free from ADHD self-punishment limbo #adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdsquad

The Daily Rollercoaster called ADHD #neurodivergent #adhd #adhdinwomen #adhdsquad #adhdlifestyle #adhdcheck #adhdbelike #adhdtiktok

People with ADHD often grow up hearing criticism — from others and themselves. Over time, that inner critic gets loud. Here’s how to quiet it 🧠👇 #ADHD #SelfEsteem

Socially appropriate responses. #neurodivergente #autismacceptance #neurodivergent #autismawareness #autism

Does Gen Z know how to read a clock? #genz #genx #genxtiktokers #generations #neurodivergent

Autistic adults often thrive on routines for predictability. ADHD adults struggle to keep them due to motivation + focus challenges. AuDHD? It’s both — craving structure but resisting it. Balance = flexible routines that work with your brain. 💫 #AuDHD #ADHD #Autism

Why Phone Calls Can Be Hard for Autistic People ☎️💭 Many autistic people find phone conversations challenging—not because they don’t want to connect, but because phones remove the supports their brains rely on. #Neurodivergent #AutismAcceptance #AuDHD #Neurodiversity #Autistic

Can historical figures be ADHD or neurodivergent? 🤔 We can’t diagnose, but traits like impulsivity, hyperfocus, and restless creativity show up in icons like Edison, Franklin, Twain, Whitman & Roosevelt. 🧠⚡ #ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚

Is Divorce Always “Bad”? 🤔 Whether it's a path to freedom or a tough decision with consequences, the impact of divorce is deeply personal and cultural. What’s your take? #Divorce #DivorcedLife #MarriageTalk #MentalHealth #Relationships #WomenEmpowerment

Did Lewis & Clark have ADHD? 🧠⚡️ Their journals hint at impulsivity, hyperfocus, and restlessness—classic ADHD traits. A neurodivergent lens on history! #ADHD #Neurodivergent #AU_DHD #HistoryNerd #LewisAndClark #ADHDTraits 🚀📚

What if the captain of the Titanic had ADHD? #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality

What a neurodivergent life looks like #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality

Is Autism Level 1 the same as Levels 2 & 3? Not quite. All fall under ASD, but the support needs, communication abilities, and daily challenges differ greatly. Understanding the spectrum means recognizing those differences. #Autism #AutismAcceptance

Special interests aren’t “just hobbies” for autistic people — they’re a source of joy, comfort, and identity. 💡💖 They can regulate emotions, reduce stress, and even lead to careers. #Autism #AutismAcceptance #Neurodivergent #ActuallyAutistic

Should Autism Level 1 be separated from Levels 2 and 3? It’s a complex and often emotional debate within the autism community — one that touches on identity, support access, and clinical accuracy. Let’s break it down 👇 #Autism #Neurodiversity #AutismAcceptance #ASD

Yes, autism is diagnosed across 3 levels, based on how much support a person needs. 🔹 Level 1: Needs some support (social challenges, sensory sensitivity) 🔹 Level 2: Needs substantial support across settings 🔹 Level 3: Needs very substantial, often full-time support #autism

Yes, autistic people can have a unique writing style—often direct, detailed, and focused on clarity or special interests. Just like speech, autistic writing is valid and diverse. 📝 #Autism #NeurodivergentCommunication #AutisticWriting #AutismAwareness

Autism text messages. #Autism #NeurodivergentCommunication #TextingIsValid #AutismAwareness #SelfAdvocacy

Deciding whether to disclose an autism or ADHD diagnosis as an adult is deeply personal. Each situation comes with its own potential benefits (like support and understanding) and risks (like stigma or misunderstanding). Choose what feels right for you. 💬 #neurodivergent #autism #ADHD #adhd

Many autistic adults rehearse what they want to say—this is called scripting. It helps with navigating social rules, reducing anxiety, and expressing thoughts clearly. Scripting isn’t “fake”—it’s a valid communication tool. 💬 #autism #autismawareness #neurodivergent #communication #selfadvocacy

No, adults don’t need to bring their parents to an autism evaluation. While family input can help with early history, it's not required. Evaluations often rely on self-reporting, observation, and standardized tools. #autism #autismawareness #neurodivergent #adultdiagnosis #selfadvocacy

How does an autistic person write? #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality

🧠✍️ Yes, autistic people can write differently from neurotypical folks — and that’s not a flaw, it’s a reflection of diverse brains and communication styles. #Neurodiversity #AutisticVoices #AutisticWriters #DisabilityAwareness #CommunicationStyles #InclusionMatters

Do you think people who become therapists or counselors are crazy? #relationship #neurodivergent

Here’s a great ADHD tip from Lisa Woodruff of Organizing 365. Spend 10 minutes each day decluttering your home or apartment, but only in one specific area. #neurodivergent #adhdinwomen #relationship #ADHD #audhd #PremierRendiplus

No, adults don’t need to bring their parents to an autism evaluation. 🧠 While family input can help with background (like early childhood info), it's not required. #Autism #AutismAwareness #Neurodivergent #AdultDiagnosis #MentalHealthSupport

Many autistic adults use scripting—planning or rehearsing what they’ll say—to manage social interactions. It’s not “weird,” it’s a valid coping strategy for anxiety, communication, and navigating a neurotypical world. 💬💙 #AutismAcceptance #Neurodivergent #Scripting #AutismAwareness

How to keep friends when you have ADHD. #neurodivergent #adhdinwomen #adhdsquad #adhd #drgeorgesachs

Autistic adults often have social anxiety and need to know what’s going to happen in the future event to feel grounded and safe. #autismawareness #autistictiktok #neurodivergent #autistictiktok #neurospicy

Chronic trauma hijacks the memory centers of the brain. This is why you may not be able to remember your childhood. #duet with @Inflow: ADHD app #neurodivergent #adhdinwomen #neurodivergent #adhdsquad #adhdinwomen

I asked ChatGPT to create a picture of what it’s like living with ADHD #neurodivergent #adhd #audhd #adhdinwomem

Who can relate? #MemeCut #autisminwomen #neurodivergent #actuallyautistic #autismacceptance #Meme #MemeCut

Adults with ADHD and art can be very persistent and determined, but are unable to recognize the fine line between persistence and suffering, so it’s also very important to know when you’ve crossed over into painful suffering. #neurodivergent #autismawareness #adhdtiktok #adhdinwomen

Consistently Inconsistent #neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality

Is talking with a loud voice a symptom of autism? buff.ly/sYojwHa #neurodivergent #audhd #autismtiktok #autismawareness #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality

This is what stimming looks like.🧐 #neurodivergent #autismawareness #stimming #autism #taylorswift

🎀 Cheerleading = high-energy + athleticism 💪✨ But it also mirrors deeper American flaws: 💥 Win-at-all-costs 💸 Consumerism 🪞 Body image pressure 🏈 Gender roles 🚪 Exclusion 💔 Mental health neglect A sparkly lens on society’s darker side. #cheer #cheerleading #culturecritique #behindthespirit