Share something positive!

What are your goals?

Best part about the podcast?

How are you today?

What is your dream vacation?

Do you prefer hot or cold?

Goals for this month?

You are great!

What is your favorite hour?

What makes you Joyful?

How are you today?

How many pillows do you sleep with? 😴

What makes you smile?

What makes you smile?

Tea or coffee?

Favorite podcast episode?

Goals for the month?

How do you stay positive?

Share something fun!

Best thing that happened this week so far?

How is your day going?

What's the best spot for a nap outside?

Be kind!

What is your go to chill activity?

Progress is progress!

You've got this!

If relaxation was a color, what would it be?

What's your favorite outdoor reading spot?

You are amazing!

Favorite thing about rainy days?

You are doing great!

Goals for the week

Team night or day?

What's your perfect lazy day?

How is your day going

Thanks Brook! You can be like Brook and keep the show putting you and others to sleep. BUT ONLY SUPPORT the show if it makes your life BETTER! If you only listen once in a while or are new do not worry about it!

You are enough

Who is your favorite hero?

Happy Birthday to Borebestie Tori!!!

Wishing a Very Happy Birthday to our amazing Borebestie Susan!

The great thing about supporting the show is you can cancel as soon as you stop listening, or "graduate" from needing it (one of my favorite reasons to lose support when someone is sleeping well!) But we try and make sure you leave satisfied too!

Happy birthday to our Borebestie Tracey!!!!

How are you today?

You are doing just fine!

What makes you laugh?

Favorite food?

Take breaks!

Favorite movie?

Favorite animal?

What's your favorite chill song?