Everyone living with mental illness should be treated fairly and have access to the support & care they deserve.

If you go to hospital for your mental health, you should be kept safe. But too often, that is not the case. Devastating examples like these show that we need system-wide change to provide the therapeutic environments that people deserve 👇 https://www.bbc.co.uk/news/articles/c995yr1520ko

Mental illness is not a choice and it can affect anyone. Those of us experiencing it deserve support, not judgement.

With the right support and management, people who experience bipolar can lead happy and fulfilling lives. Despite this, the condition continues to be stigmatised and misunderstood. We want to change that. Get the facts about bipolar 👉 https://bit.ly/4pCNntG

🌡️ It’s going to be hot over the bank holiday! Heatwaves aren’t always easy for those of us living with mental illness. We hope you’re able to enjoy the sunshine, but please do take care. Head to our website to find out how to access support if you need it 👉 https://bit.ly/4wKEp2c

Iona wrote a blog for us about her experience of living with obsessive compulsive disorder (OCD). She spoke about the impact that extreme rumination has on her mental health, and the journey she has been on to realise "I am not my intrusive thoughts". Read the full blog 👉 https://bit.ly/4wCU8Ak

🗣️ LOUDER FOR THE PEOPLE AT THE BACK 🗣️

Share if you agree. #MentalHealthAwarenessWeek

💜 If you take one action for #MentalHealthAwarenessWeek, share this post. It could save a life. For more detailed guidance on how to support someone, head to our website 👉 https://bit.ly/4tZGrJY

Leanne experienced postnatal depression. While in the Mother & Baby Unit, she noticed how much impact staff shortages had. Her story is an example of why we are calling for safer care in mental health hospitals. Read her full blog and join the campaign 👉 https://bit.ly/485YEwp

⚠️ Too often, patients are not kept safe. We need to see action to improve the mental health system. If you agree, join our campaign to call for safer mental health care 👉 https://bit.ly/485YEwp #MentalHealthAwarenessWeek

✨ We wouldn't be able to do what we do without your support. For that, we wanted to say thank you 💜 #MentalHealthAwarenessWeek

😤 Too often, those of us severely affected by mental illness are left behind in the mental health conversation. This Mental Health Awareness Week, we're calling for action to improve our mental health system. We won't stop until we have a system that works for everyone.

After experiencing a lifetime of trauma, Karen's mental health hit rock bottom in 2024. She met with our Plymouth Mental Health Service, and now she is the "fittest, healthiest and happiest version" of herself. Read her full blog 👉 https://bit.ly/3PtILKc

Everyone severely affected by mental illness deserves a good quality of life, no matter their circumstance.

💜 Together, we can improve the lives of people severely affected by mental illness. Here are five ways you can take action this #MentalHealthAwarenessWeek. Find out more on our website 👉 rethink.org/mhaw

We're on a mission to create a society that truly cares for people severely affected by mental illness. With your help, we can make it happen. Join us 👉 www.rethink.org/mhaw #MentalHealthAwarenessWeek

💜 Take action for #MentalHealthAwarenessWeek. Share this post to raise awareness of life-changing support lines.

We see you. We're here for you. #MentalHealthAwarenessWeek

💜 It's Mental Health Awareness Week next week (11-17 May). With this year's theme being 'action', it's never felt more important. Join us. Together we can call for action that improves the lives of people severely affected by mental illness 👉 rethink.org/mhaw

New data shows that trans people are dying by suicide at higher rates than the general population. Trans people are also more likely to experience poor mental health, often due to inequality or discrimination. But there is support available. Share this post to raise awareness of these helplines 💜

A better mental health system is possible. We won't stop until we have it.

We hope you all find time to do something you enjoy over the bank holiday weekend 💜 After today, our social media team won't be checking comments until Tuesday. If you need support in that time, here's where to turn 👇

🏥 Going to hospital for your mental health can be confusing and daunting. But small home comforts can help. Last week, we asked what things you'd like with you on a mental health ward. Here are six of the most popular ones. Find out more about mental health hospitals 👉 www.rethink.org/hospital

🏃 What a day we had yesterday at The London Marathon. Cheering on runners in the sun is an amazing antidote. The streets were filled with love and hope. A huge thank you to all of our fundraisers. Your unbelievable efforts enable us to support more people affected by mental illness 💜

We believe better mental health support is possible. That's why we've joined 20+ mental health charities to launch the Head On campaign. Together, we can build a modern mental health system. One where everyone gets the right support, at the right time. Find out more at headoncampaign.org.

Mental illness deserves understanding, not judgement.

Health anxiety is a recognised anxiety disorder and can be hugely debilitating. It often means you spend a lot of time worrying about health, fearing you have a serious illness even when tests show you’re well. Find out more about the condition on our website 👉 https://bit.ly/4swX6Tu

📈 Over 1,000 people have joined our campaign calling for safer care in mental health hospitals. We’ve made progress, but we’re not stopping here. We need your help to make sure the word gets out. Sign up to our campaign. Share this post. Help us create change 👉 https://bit.ly/4dr3Izh

📢 Schizophrenia affects around 1 in 100 people. Yet it is still hugely stigmatised and misunderstood. Share this post so that people get the facts on schizophrenia symptoms. Schizophrenia can look different to everyone. For detail on different symptoms, head to our website 👉 https://bit.ly/3MGEv8D

🐣 Whether you celebrate Easter or not, we hope you find time for what makes you happy over the long weekend. We won't be moderating our accounts during the bank holiday, but we'll be back on Tuesday 7 April. Share this post to raise awareness of the places people can contact for support 💜

⚠️ Our new campaign is calling for safer care in mental health hospitals across the country. With your help, we can demand change. Join us today 👉 https://bit.ly/485YEwp

Mania and hypomania are symptoms of living with bipolar disorder. They can involve high energy, impulsivity, reduced sleep, racing thoughts, irritability, and sometimes psychosis. For #WorldBipolarDay, share this to spread practical ways to help someone going through a manic episode.

Bipolar is one of the most common mental health diagnoses but still remains hugely misunderstood. For #WorldBipolarDay, we want that to change.

😤 This shouldn’t be too much to ask. Our new campaign is calling for safer mental health care. Join us 👉 https://bit.ly/485YEwp

When someone is admitted to hospital for mental health care, they should be kept safe. But for too many people, this isn’t the reality. We’re campaigning for safer care in mental health services. Join us 👉 https://bit.ly/485YEwp

Unsafe care in hospitals costs lives. Those of us living with mental illness deserve better.

📢 We’re campaigning for safer care in mental health settings. After years of failings, we demand change. If you want to join us, add your name to our new campaign today 👉 https://bit.ly/485YEwp

Our member @rethinkcharity.bsky.social is calling for urgent improvements in mental health inpatient care through the #BetterCare = #SaferCare campaign. Because better care isn’t optional - it’s what keeps people safe. ✍️ Add your name: www.rethink.org/campaigns-an...

⚠️ Too often, people are not being kept safe in mental health hospitals. This can’t go on. Our new campaign is calling for safer care in mental health settings. If you agree, add your name today 👉 https://bit.ly/485YEwp Together, we can demand change that is desperately needed.

People living with mental illness have so much resilience.

Experiencing hallucinations can be confusing and distressing. But knowing the different types can help you or someone you care about access the right support. Share this post to help us raise awareness of the types of hallucinations, and head to our website for more info 👉 https://bit.ly/4lDUode

Share if you agree.

Today, we’re calling for an urgent review of the NICE anxiety guideline – backed by 70 organisations, individuals and parliamentarians including Liberal Democrats Spokesperson for Mental Health @dannychambers.bsky.social, @rethinkcharity.bsky.social and @mentalhealthuk.bsky.social

Obsessive compulsive disorder (OCD) is experienced by 1 in 50 people in the UK. Despite this, it continues to be highly stigmatised and misunderstood. Share this post so people get the facts on OCD symptoms.

For some people, Mother’s Day is the perfect reason to celebrate their Mum. For others, it brings up more complicated feelings and can trigger feelings of worry or trauma. If you find today tough, here's your reminder that you're not alone 💜

For those of us severely affected by mental illness, progress in diagnosis and treatment has not kept pace with our needs. Which is why we’re supporting a groundbreaking new research study, GlobalMinds. Find out more 👉 https://bit.ly/4aZ1CF5

Dissociation can be hugely debilitating and confusing to experience. There are lots of reasons why you might experience dissociation. It can be linked to numerous different mental illnesses. For #DIDAwarenessDay, we're raising awareness of dissociative disorders 👉 www.rethink.org/dissociation

Having thoughts about self-harm can be confusing and distressing. But there are steps you can take to cope. In aid of self-injury awareness day, share these tips. You never know who they might help 💜 Get more advice on our website 👉 https://bit.ly/4l4SEcS

Anyone can develop an eating disorder. But too often, stigma stops people from reaching out for help. For #EDAW2026, share this post to help us change that. Find out more about eating disorders, including what support and treatment is available, on our website 👉 www.rethink.org/eatingdisorders