Leanne was diagnosed with borderline personality disorder (BPD) in 2021. She writes about navigating work and relationships, how important dialectical behavioural therapy (DBT) is for her, and the impact of stigma 👉 https://bit.ly/3R36nGx

Dissociation can show up in lots of different ways and can be scary or confusing to go through. Share this post to raise awareness of what you can do to help. Find out more about dissociation on our website 👉 https://bit.ly/4wafPas

Nobody should have to face mental illness alone.

Our latest report, Rethinking PIP, shines a light on the reality of PIP for people living with mental health conditions. That includes the good, the bad, and the urgent need for change. Find out more 👉 https://bit.ly/4vJ5To3

Kirsty spoke to us about living with complex post traumatic stress disorder (C-PTSD). After a six-year stay in a psychiatric hospital, she is now living independently and excited for the future. Read her full blog 👉 https://bit.ly/4v0yynt

Post traumatic stress disorder (PTSD) is a complex and debilitating mental illness. On #PTSDAwarenessDay, we're sending love to the millions who are impacted by it across the country. Head to our website to get the facts on this misunderstood condition 👉 https://bit.ly/4vqz4fc

Ahead of #PTSDAwarenessDay tomorrow, we’re raising awareness of the symptoms associated with this much misunderstood condition. Share this post so people get the truth on Post Traumatic Stress Disorder. Head to our website to find out more about support and treatment https://bit.ly/4vqz4fc

⚠️ A red weather warning has been put in place for parts of England this week. 🌡️ Temperatures could reach 39 degrees. Please share this post so that anyone taking SSRIs or antipsychotic medication is aware of the difficulties they may face in the heat.

For some people, Father's Day can bring up complicated feelings of worry or trauma. If you find today difficult, here's your reminder that you're not alone 💜

⚽ England scored their first goal(s) of the Men's World Cup last night. Here's a reminder of ours. Join us on the journey to achieving it 👉 https://bit.ly/4oTZ6Fz

😤 We won't stop until we have a mental health system that works for everyone, no matter where they live. If you want to join us in fighting for better support, head to our website 👉 https://www.rethink.org/get-involved/

💜 For #CarersWeek, we want that to change. Find out more on our website 👉 https://bit.ly/4vsC2iS

For Carers Week, Rachel looks back on her mother’s journey with bipolar disorder and how that experience inspired her to create a supportive space for carers. Read the full blog on our website 👉 https://bit.ly/4ab5XEb

For #CarersWeek, we’re thinking of all the amazing people who support those of us living with mental illness when we are at our lowest. The friends. The family. The colleagues. To all the carers, we salute you. Thank you 💜

Too often, people are only into mental health awareness until it involves dealing with the difficult symptoms caused by a severe mental illness. We want that to change.

Everyone can feel anxious at times, but anxiety disorders can be severe and debilitating. If you're experiencing these symptoms often, and they're impacting your daily routine, you should seek support. Find out more about how to cope with anxiety on our website 👉 https://bit.ly/4nZgsQB

Everyone living with mental illness should be treated fairly and have access to the support & care they deserve.

If you go to hospital for your mental health, you should be kept safe. But too often, that is not the case. Devastating examples like these show that we need system-wide change to provide the therapeutic environments that people deserve 👇 https://www.bbc.co.uk/news/articles/c995yr1520ko

Mental illness is not a choice and it can affect anyone. Those of us experiencing it deserve support, not judgement.

With the right support and management, people who experience bipolar can lead happy and fulfilling lives. Despite this, the condition continues to be stigmatised and misunderstood. We want to change that. Get the facts about bipolar 👉 https://bit.ly/4pCNntG

🌡️ It’s going to be hot over the bank holiday! Heatwaves aren’t always easy for those of us living with mental illness. We hope you’re able to enjoy the sunshine, but please do take care. Head to our website to find out how to access support if you need it 👉 https://bit.ly/4wKEp2c

Iona wrote a blog for us about her experience of living with obsessive compulsive disorder (OCD). She spoke about the impact that extreme rumination has on her mental health, and the journey she has been on to realise "I am not my intrusive thoughts". Read the full blog 👉 https://bit.ly/4wCU8Ak

🗣️ LOUDER FOR THE PEOPLE AT THE BACK 🗣️

Share if you agree. #MentalHealthAwarenessWeek

💜 If you take one action for #MentalHealthAwarenessWeek, share this post. It could save a life. For more detailed guidance on how to support someone, head to our website 👉 https://bit.ly/4tZGrJY

Leanne experienced postnatal depression. While in the Mother & Baby Unit, she noticed how much impact staff shortages had. Her story is an example of why we are calling for safer care in mental health hospitals. Read her full blog and join the campaign 👉 https://bit.ly/485YEwp

⚠️ Too often, patients are not kept safe. We need to see action to improve the mental health system. If you agree, join our campaign to call for safer mental health care 👉 https://bit.ly/485YEwp #MentalHealthAwarenessWeek

✨ We wouldn't be able to do what we do without your support. For that, we wanted to say thank you 💜 #MentalHealthAwarenessWeek

😤 Too often, those of us severely affected by mental illness are left behind in the mental health conversation. This Mental Health Awareness Week, we're calling for action to improve our mental health system. We won't stop until we have a system that works for everyone.

After experiencing a lifetime of trauma, Karen's mental health hit rock bottom in 2024. She met with our Plymouth Mental Health Service, and now she is the "fittest, healthiest and happiest version" of herself. Read her full blog 👉 https://bit.ly/3PtILKc

Everyone severely affected by mental illness deserves a good quality of life, no matter their circumstance.

💜 Together, we can improve the lives of people severely affected by mental illness. Here are five ways you can take action this #MentalHealthAwarenessWeek. Find out more on our website 👉 rethink.org/mhaw

We're on a mission to create a society that truly cares for people severely affected by mental illness. With your help, we can make it happen. Join us 👉 www.rethink.org/mhaw #MentalHealthAwarenessWeek

💜 Take action for #MentalHealthAwarenessWeek. Share this post to raise awareness of life-changing support lines.

We see you. We're here for you. #MentalHealthAwarenessWeek

💜 It's Mental Health Awareness Week next week (11-17 May). With this year's theme being 'action', it's never felt more important. Join us. Together we can call for action that improves the lives of people severely affected by mental illness 👉 rethink.org/mhaw

New data shows that trans people are dying by suicide at higher rates than the general population. Trans people are also more likely to experience poor mental health, often due to inequality or discrimination. But there is support available. Share this post to raise awareness of these helplines 💜

A better mental health system is possible. We won't stop until we have it.

We hope you all find time to do something you enjoy over the bank holiday weekend 💜 After today, our social media team won't be checking comments until Tuesday. If you need support in that time, here's where to turn 👇

🏥 Going to hospital for your mental health can be confusing and daunting. But small home comforts can help. Last week, we asked what things you'd like with you on a mental health ward. Here are six of the most popular ones. Find out more about mental health hospitals 👉 www.rethink.org/hospital

🏃 What a day we had yesterday at The London Marathon. Cheering on runners in the sun is an amazing antidote. The streets were filled with love and hope. A huge thank you to all of our fundraisers. Your unbelievable efforts enable us to support more people affected by mental illness 💜

We believe better mental health support is possible. That's why we've joined 20+ mental health charities to launch the Head On campaign. Together, we can build a modern mental health system. One where everyone gets the right support, at the right time. Find out more at headoncampaign.org.

Mental illness deserves understanding, not judgement.

Health anxiety is a recognised anxiety disorder and can be hugely debilitating. It often means you spend a lot of time worrying about health, fearing you have a serious illness even when tests show you’re well. Find out more about the condition on our website 👉 https://bit.ly/4swX6Tu

📈 Over 1,000 people have joined our campaign calling for safer care in mental health hospitals. We’ve made progress, but we’re not stopping here. We need your help to make sure the word gets out. Sign up to our campaign. Share this post. Help us create change 👉 https://bit.ly/4dr3Izh

📢 Schizophrenia affects around 1 in 100 people. Yet it is still hugely stigmatised and misunderstood. Share this post so that people get the facts on schizophrenia symptoms. Schizophrenia can look different to everyone. For detail on different symptoms, head to our website 👉 https://bit.ly/3MGEv8D

🐣 Whether you celebrate Easter or not, we hope you find time for what makes you happy over the long weekend. We won't be moderating our accounts during the bank holiday, but we'll be back on Tuesday 7 April. Share this post to raise awareness of the places people can contact for support 💜

⚠️ Our new campaign is calling for safer care in mental health hospitals across the country. With your help, we can demand change. Join us today 👉 https://bit.ly/485YEwp

Mania and hypomania are symptoms of living with bipolar disorder. They can involve high energy, impulsivity, reduced sleep, racing thoughts, irritability, and sometimes psychosis. For #WorldBipolarDay, share this to spread practical ways to help someone going through a manic episode.

Bipolar is one of the most common mental health diagnoses but still remains hugely misunderstood. For #WorldBipolarDay, we want that to change.