"Patience is an ever-present alternative, even antidote, to the mind’s endemic restlessness and impatience.” -Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition #aware #presentmoment #nonjudgement #meditation #morningroutine #mbsr #Jkz

Stillness, Insight, and Wisdom #mindfulness #jonkabatzinn #Jkz #meditation #compassion #presentmoment #InnerStrength #awareness #mbsr #PresentMoment #aware #peace #Mediation #startthedayright #morningroutine #nonjudgement

MEET THE TEAM Winston Zeddemore Dimension of Origin: 68-F Date Hired: 1984 “When someone asks you if you’re a god, you say ‘YES!’” Meet more here: circlecityghostbusters.com/meet-the-team #Ghostbusters #CircleCityGhostbusters #WhoYouGonnaCall #GBFanFriday #MeetTheTeam

Examining the Mind #meditation #awareness #ATTENTION #mindfulness #Jkz #presence #compassion #mindfulliving #Mediation #acceptance #clarity #wholeness #jonkabatzinn #presentmoment #pause

“In other words, you’ve got to be willing to let life itself become your teacher.” -Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition

Transmuting Negative Mental States #jonkabatzinn #mindfulness #meditation #awareness #behere #positivevibes

Ecto Goggles aka Paragoggles Dimension of Origin: 68-F Model: Spengler/Stantz Mark 1 Power ●●○○○ Handling ●●●●○ Heat Generation ●●●○○ Weight ●●○○○ Durability ●●○○○ Efficiency ●●●○○ More Info: circlecityghostbusters.com/gear #TechnologyTuesday

“Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.” -Jon Kabat-Zinn #jonkabatzinn #JKZ #awareness #presentmomentawareness #mindfulness

Understanding Our Fears #jonkabatzinn #mindfulness #awareness #Jkz #meditation #presence

-Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition #jonkabatzinn #mindfulness #meditation #aware #awareness #whereveryougothereyouare #presentmoment

“If we hope to change our karma, we have to stop making those things happen that cloud mind and body and color our every action.” -Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition #mindfulness #meditation #awareness #jonkabatzinn #whereveryougothereyouare

Healing is coming to terms with things as they are, right in this moment. #jonkabatzinn #mindfulness #awareness #jkz #meditation #peace #innerpeace #equanimity #stillness #selfreliance #healing

“It takes time to grow this way of being in your life. The place to start of course is right here. The best time? How about now?” -Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition #meditation #meditationpractice #mindfulness #awareness #equanimity #trusttheprocess

Freeing Yourself from the Tyranny of Time #mindfulness #jonkabatzinn #awareness #meditationpractice #meditation

“Inviting the body to settle into stillness and simply taking up residence in awareness for some part of each day, we touch what is most real and reliable in ourselves and most easily overlooked and underdeveloped.” Wherever You Go There You Are - 30th Anniversary Edition #meditation #jonkabatzinn

“We never really know what might be possible in the mindscape and the bodyscape, even in the face of a major injury or disease and the huge damage and dis-regulation that can follow in their wake.” -Jon Kabat-Zinn #mindfulness #jonkabatzinn #meditation #awareness #presentmoment

#jonkabatzinn #awareness #selfawareness #acceptance #selfacceptance #perfectlyimperfect

#jonkabatzinn #mbsr #selfcare #emotionaldamage #emotionalintelligence #mentalhealth

Ghostbusters battle Krampus in new Christmas fan film

Extra shout outs to Culver's in Greenwood for hosting a dine & donate in support of the toy drive for us and to FOX59 News for featuring a story about it!

Tonight, we had the privilege of delivering 356 toys to the Keenan-Stahl Boys & Girls Club! We have been collecting toys and taking donations since November. The outpouring of support from the Indianapolis community has been awesome! #GhostbustersToyDrive #CircleCityGhostbusters #Indiana

Life only unfolds in moments. #jonkabatzinn #mindfulness #awareness #presentmoment #innerpeace #being #healing #acceptance #equanimity

"Mindfulness arises naturally from living." - Jon Kabat-Zinn @realwisdomfeed #mindfulnessmeditation #benefitsofmeditation #meditationiskey #mindfulmeditation #mindfulness #mindfulnesspractice #mindful #mindfulliving #innerpeace #enlightenment #consciousness #selfcare #selfcarefirst

"At once it becomes obvious why this universe exists, why conscious beings have been produced, why sensitive organs, why space, time, and change. The whole problem of justifying nature, of trying to make life mean something in terms of its future, disappears utterly. ~Alan Watts

"Now is already the future and it is already here." - Jon Kabat-Zinn @realwisdomfeed #mindfulnessmeditation #benefitsofmeditation #meditationiskey #mindfulmeditation #mindfulness #mindfulnesspractice #mindful #mindfulliving #innerpeace #enlightenment #consciousness #selfcare #selfcarefirst

From @parallaxpress on insta

Hey there, #HoosierSky! If you're out holiday shopping, swing by any Downtown Comics location! We have teamed up to raise money for Gleaners from now until the end of the year. Donate $5 and get 10% off your purchase! #BlackFriday #SmallBusinessSaturday #Ghostbusters #Fundraiser #HaplyHolidays

Join us for our annual Ghostbusters Toy Drive! call.nycghostbusters.com/toy-drive-2024 #ghostbusters #charity #nyc #newyork #christmas #ToysForKids #HolidayToyDrive #NYCGhostbusters #CommunityGiving #DonateToys #SupportLocal #NonProfitWork #SpreadJoy

"Nothing else needs to happen, but so much more can, once you learn to inhabit awareness." - Jon Kabat-Zinn #mindfulnessmeditation #benefitsofmeditation #meditationiskey #mindfulmeditation #mindfulness #mindfulnesspractice #mindful #mindfulliving #innerpeace #enlightenment #higherconsciousness

“Even a taste or a glimpse of interconnectedness brings a direct experience of belonging, a sense of being an intimate part of things, of being at home wherever we are.” -Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition #jonkabatzinn #whereveryougothereyouare #mindfulness

"Can we be inclusive? Can we be compassionate? Can we be wise?" - Jon Kabat-Zinn Download your Mindfulness Meditation from Jon Kabat-Zinn today. 👇👇👇 bit.ly/MindfulnessM... #mindfulnessmeditation #benefitsofmeditation #meditationiskey #mindfulmeditation #mindfulness #mindfulnesspractice #mindful

"Mindfulness is a way of befriending ourselves and our experience." - Jon Kabat-Zinn Download your Mindfulness Meditation from Jon Kabat-Zinn today. 👇👇👇 bit.ly/MindfulnessM... #mindfulnessmeditation #benefitsofmeditation #mindfulmeditation #mindfulness #mindfulnesspractice #enlightenment

“When we perceive our intrinsic wholeness, there is truly no place to go and nothing to do. Thus, we are free to choose a path for ourselves.” -Jon Kabat-Zinn Wherever You Go There You Are - 30th Anniversary Edition #jonkabatzinn #whereveryougothereyouare #mindfulness #nondoing #nonelevation

" Simply bearing witness changes everything. " - Jon Kabat-Zinn Download your Mindfulness Meditation from Jon Kabat-Zinn today. 👇👇👇 bit.ly/MindfulnessM...