Present moment, Sleep peacefully tonight.

Please…take care of your body as best you can. You don’t have to go crazy with nutrition or exercise. But treating it with respect helps you live stronger…and helps you help others to do the same.

There will always be people like him. Megalomaniacal. Lawless. Cruel. It's the human condition...just like genius and compassion are. He landed in the perfect storm of white resentment following President Obama. Trump isn't the X factor. We are. Whether we stay true to ourselves and each other.

www.youtube.com/watch?v=uV4U... Watch the whole 5 minutes and 46 seconds. This was only 9 years ago. The respect for art. And the Constitution. The faith we placed in ourselves, not in a wannabe king. We can get this back faster than we lost it, if we remember who we are and what we created.

“Conservative Christian Values” 🙄

You do you. 🤹

Not long ago, this was an unforgivable break of trust with the American people. Not to mention a fireable offense with your employer.

Giddy Up!

Do not pivot away from this talking point.

Epstein Epstein Epstein Epstein Epstein Epstein Epstein Epstein Take a breath and clear your head. Epstein Epstein Epstein Epstein Epstein Epstein Epstein Epstein The work to reclaim a nation is just beginning. Epstein Epstein Epstein Epstein Epstein Epstein Epstein Epstein

I celebrate the freedom of religion. I celebrate people’s right to believe in dogma that over and over again has been counter indicated by empirical evidence. And thus I celebrate my right to freedom from religion.

No explanation needed. Sleep peacefully tonight.

Counternarrative... Until this goes back to being the norm.

Don't give into the despair of just complaining about how bad MAGA are. You're right. But that in and of itself doesn't change anything. Find someone's life you can improve, even if it's your own. That's a knife in the heart of their malevolence. And an off ramp for some of them willing to change.

This won’t be popular. But important to say.

Keep on Moving!

ANOTHER GREAT REMOTE TAI CHI SESSION IN THE BOOKS! Next remote session: Thursday November 13. Details and registration info... docs.google.com/document/d/1...

When nice strangers volunteer to hold your phone for videos.

If you're receiving one trillion dollars, you either have plans to use it for the good of humanity... Or to control large swaths of technology, taking humanity along for the ride... Or you're a megalomaniacal prick with a bottomless need for achievement and recognition. Is there a fourth option?

Look to the right. You'll see panic. Keep calm. Keep focused. Keep resolute. Of the people. By the people. For the people.

Epstein Epstein The entire shut down is happening because Predator Christian Mike Johnson is covering for the Oval Office occupant, who will destabilize a country in order to avoid the release of the Epstein files. Justify that to your savior, you feckless invertebrate. Epstein Epstein

Epstein Epstein Epstein Epstein Love thy neighbor as thyself. Epstein Epstein Epstein Epstein Ladies and gentlemen... The president of the United States. Epstein Epstein Epstein Epstein

In case you missed it… Do stuff that lets you be more of who already are. Sleep peacefully tonight.

If you're receiving one trillion dollars, you either have plans to use it for the good of humanity... Or to control large swaths of technology, taking humanity along for the ride... Or you're a megalomaniacal prick with a bottomless need for achievement and recognition. Is there a fourth option?

ANOTHER GREAT REMOTE TAI CHI SESSION IN THE BOOKS! Next remote session: Thursday November 13. Details and registration info... docs.google.com/document/d/1...

NEXT REMOTE TAI CHI SESSION: Thursday November 6. 7:00 pm Eastern Details and registration info... docs.google.com/document/d/1...

LET’S DO THIS! 😍😍

Keep on Moving!

I’ve been to the Vlasic pickle plant in Imlay City, Michigan. And driven through the town. Yes, it smells like pickles when you drive through the town. You’re welcome.

NEXT REMOTE TAI CHI SESSION: Thursday November 6. 7:00 pm Eastern Details and registration info... docs.google.com/document/d/1...

Epstein Epstein The entire shut down is happening because Predator Christian Mike Johnson is covering for the Oval Office occupant, who will destabilize a country in order to avoid the release of the Epstein files. Justify that to your savior, you feckless invertebrate. Epstein Epstein

Stirring the Chi. Sleep peacefully tonight.

NEXT REMOTE TAI CHI SESSION: Thursday November 6. 7:00 pm Eastern Details and registration info... docs.google.com/document/d/1...

THIS JUST IN... The Oval Office Occupant said he would end the war in Ukraine on Day 1 of his presidency. It's Day 289. The war is still going.

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😆😆😆

NEXT REMOTE TAI CHI SESSION: Thursday November 6. 7:00 pm Eastern Details and registration info... docs.google.com/document/d/1...

Harry Truman: “The buck stops here.” Current Oval Office occupant: “The buck stops (anywhere but) here.

There’s a lot of room to grow!

Look to the right. You'll see panic. Keep calm. Keep focused. Keep resolute. Of the people. By the people. For the people.

Epstein Epstein Epstein Epstein Epstein Epstein Epstein Epstein was a symptom of his moral rot. And the victims were the affirmation of his power and control.

Scooping The Chi Sleep peacefully tonight.

This is what class looks like. If you refuse to see it for what it is...you don't belong with the grown ups.

NEXT REMOTE TAI CHI SESSION: Thursday November 6. 7:00 pm Eastern Details and registration info... docs.google.com/document/d/1...

Found on my doorstep today. Instant restoration of faith in humanity!

NEXT REMOTE TAI CHI SESSION: Thursday November 6. 7:00 pm Eastern Details and registration info in first comment.

Part of authoritarianism is the state dictating the terms by which you get to be happy. Like obscene wealth accumulation or the worship of the 1% claiming to speak for god. Tell them to kiss your ass. And do what makes you feel alive. Even weirdo juggling.