A new week is a reminder that progress begins in the inner shift long before the outer results appear. The moment you choose a clearer attitude, a calmer mind, or a stronger #commitment, you set a new course for everything that follows. #MotivationMonday #Mindset #Leadership #Growth #Monday

Every time we give him a bone, Happy barks at it for a while first, before devouring it. Does your dog do the same? #HappyMoments

#Fairness isn’t abstract; it’s lived. In how we listen, how we treat people, and how we show up. Small acts shift cultures more than we realize. I wrote more about this in my newest Limitless Insights article. If fairness matters to you, give it a read. Link in the comments 👇 #LimitlessInsights

In August 2026, I’ll join the Iceland Eclipse Festival 🌑✨ to witness the total solar eclipse and contribute by teaching + leading meditations. A once-in-a-lifetime blend of awe, music, wisdom, and community. Join us at www.icelandeclipse.com

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A moment from last Friday’s session. Tomorrow I will guide Session 8: Sat Chit Ananda. Truth. Consciousness. Bliss. You are welcome to join me live on Insight Timer at insig.ht/cnjKoPlcsYb?... #Mindfulness #InnerGrowth #MeditationSeries #SatChitAnanda #InsightTimer

Join us in #Iceland in August 2026 for the most amazing Eclipse Festival. #IcelandEclipse

Reminder for Everyone! Happy Wednesday!

#Leadership rooted in #humility and #patience feels different. It creates ease. It strengthens #trust. Recent reflections from Meredith Bell @MeredithBell.bsky.social and Simon Sinek brought me back to how deeply these qualities matter in any room, any role, any #season of #growth. #SimonSinek

Most of #life is a #reflection of our inner #space. The #world responds to our #clarity, our #presence, and our #patterns. When we step out of old #conditioning, the outer #landscape begins to match our inner #alignment. There is no divide. Inner shifts shape outer outcomes. #Leadership #Awareness

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This morning on Insight Timer, we explored the calm behind our thoughts and emotions and how this awareness shapes how we show up each day. If you missed the session, the full recording is now available on YouTube youtube.com/live/q-ddaNc.... #mindfulness #insighttimer #awareness #presence

There is a growing need for steady #kindness in a world that often feels strained. Today, on World Kindness Day, let's keep that in mind, meet one another with #respect and #understanding, and set a higher standard for how we show up.

#Nature #Sunset #

From Guidance to Independence www.linkedin.com/pulse/from-g...

A great coach celebrates the day their guidance is no longer needed. Because the goal was never to create dependence — it was to create strength. Just published a new piece on what it really means to lead with the intention of making yourself unnecessary. Link in the comments 👇

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We often chase progress by doing more. But the most powerful experiment I’ve ever tried was the opposite: doing less, with deeper intention. Presence creates clarity. Clarity creates impact. Sometimes leadership isn’t adding but about removing... #OneThingToKnow #Leadership #Coaching

When I started #coaching, everyone said: “You need to find your #niche.” So I stopped looking and let it find me. #Leaders from all walks of life began showing up. Because #leadership isn’t a title. It’s how we show up in #life itself. #ConsciousLiving #LimitlessInsights #IpekWilliamson

www.linkedin.com/posts/ipekwi... #TorontoBlueJays #BlueJays #Team @torontobluejays.bsky.social

The trophy didn’t define the Blue Jays... Their #heart did. They played with #grit, #unity, and #grace to the last pitch. That’s not losing. That’s #leadership in motion. Forever our hearts’ champions. 💙⚾️ We love you! #BlueJays #TeamSpirit #Leadership @torontobluejays.bsky.social

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The greatest present we can give anyone is our presence. In my latest article on the BizCatalyst360 platform, I share how one simple question from my husband shifted how I show up as a partner, friend, and leader. www.bizcatalyst360.com/the-power-of...

I was recently asked why my work has been centered on leaders and leadership. The answer is simple... Leadership is where transformation begins. And when leaders evolve, entire systems shift. #Coaching #Leadership #Leader #Leaders #LimitlessInsights

Today I turn 56 and it feels like #freedom. Not chasing #time, but filling it with #love, #laughter, and meaning. Every line, every #lesson, every #joy a reminder that becoming never stops. #ThisIs56 #MidlifeMagic #AuthenticLiving #IpekWilliamson

www.linkedin.com/pulse/embedd... #LimitlessInsights #LeadershipDevelopment #WorkplaceWellbeing #MindfulLeadership #CorporateCulture #EmotionalIntelligence

What would shift if #wellbeing wasn’t an add-on, but a way of being at work? In my latest #LimitlessInsights article on #LinkedIn, I explore how to move beyond #wellness programs and create cultures where people feel safe, supported, and seen. #Leadership #WorkplaceWellbeing #ConsciousCulture

AI processes information. Coaching awakens transformation. One operates on data. The other, on heart. 💫 #Leadership #Coaching #HumanConnection

I’ve been guiding an eight-part live series on #InsightTimer exploring the great pillars of awakening: #Dharma, #Karma, #Samsara, and beyond. This one, from the 10/10 Karma session. Friday / 9:30 AM ET, we move to the fourth pillar: #Moksha / #Nirvana Free to attend, open to all, links in comments.

I also have started a #playlist for the Foundations of Eastern Wisdom Series #meditations on Insight Timer and the link for that is this: insig.ht/CndZpEncGXb Two more meditations are coming soon on #Samsara and #Moksha AKA #Nirvana #InsightTimer #Meditation #Mindfulness

Foundations of Eastern #Wisdom Series #Meditation 2: Tending the Inner Field: A Meditation on #Karma and #Choice is now available on Insight Timer at insig.ht/2KzTF4XbGXb #InsightTimer

Foundations of Eastern #Wisdom Series Meditation 1 The #Dharma Within - Returning to Your Soul’s Path is now available on Insight Timer at insig.ht/r3KJVprbGXb #InsightTimer

Ben Meiselas calls on those with standing to act: seek an injunction to halt Trump’s White House ballroom. Argue fraud—Trump claimed he’d pay and not alter the structure—and use the damage to the East Wing as the emergency basis. Demand discovery now.

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Some scenes from the #NoKings protest in Orlando. ✊🇺🇸

We always make time for what truly matters. And if something feels starved of your time, perhaps it’s your quiet wisdom saying it no longer belongs. Not busy — full. #Awareness #Mindfulness #Growth

Join us today at 4pm Central to bring your vision to life in celebration of #WorldValuesDay Register here (free): us02web.zoom.us/meeting/regi... #Values #Vision @ipekw.bsky.social @shiftupagency.bsky.social @jillianballasart.bsky.social @usvalues.bsky.social @valuesday.bsky.social

#mandalaart #mandala #coloringbook #coloring #meditativemandalas #colorwithipek find it on Amazon and through the link on my bio #linkonbio

We outgrow our limits the moment we realize they were never real. Question your old thoughts. Choose awareness. #MindsetShift #PersonalGrowth #LimitlessInsights #InnerTransformation #Awareness #AuthenticLiving

#HappyMoments #Happy loves playing with #autumnleaves #yorkiepoo #puppy #puppylove

In my #LimitlessInsights article, I explore what #ConnorMcDavid 's decision reveals about #teamwork, #humility, and the power of #collectivepurpose. Read the full article now on LinkedIn #Leadership #ServantLeader #Belonging #TeamSpirit #WeBeforeMe #NHL #EdmontonOilers #ConnorMcDavid #Hockey

#ConnorMcDavid chose team over self. No raise. No ego. Just commitment to collective success. A rare kind of #leadership that speaks volumes. Read my #LimitlessInsights article about the #WeBeforeMe mindset. Now live on LinkedIn #NHL #EdmontonOilers #Hockey www.linkedin.com/pulse/choosi...

Your mind has carried so much. Today, on World Mental Health Day, give it gentleness, honesty, and space to breathe. #WorldMentalHealthDay reminds us: mental care isn’t another task — it’s an act of listening. #Mindfulness #Healing

One of my recent articles was published in my column today within the bizcatalyst360.com platform. www.bizcatalyst360.com/what-sparks-... @meredithbell.bsky.social

Connor McDavid’s new deal: no raise, same salary, same drive to win. A true act of “we before me.” Today, I share why this decision matters far beyond hockey. My article on this drops Sunday on LinkedIn. #ConnorMcDavis #EdmontonOilers #NHL #Leadership #Team #WeBeforeMe #Hockey #LimitlessInsights

Any Alone Fans Here in BlueSky? In the Season 12 finale, the winner, Nathan Olsen, said: “The human experience includes suffering. It’s the other side of suffering that creates the opportunity for joy.” That line hit deep. What if our challenges aren’t detours but they’re doorways? #Resilience

Know the #power within and the #miracles it can #create You are #powerful beyond your #imagination

In August 2026, I’ll join the Iceland Eclipse Festival 🌑✨ to witness the total solar eclipse and contribute by teaching + leading meditations. A once-in-a-lifetime blend of awe, music, wisdom, and community. Join us at www.icelandeclipse.com

Jesse’s Journey of Transformation One of the greatest joys of my work is hearing directly from those I support. Jesse’s heartfelt words remind me that coaching is less about tools and more about transformation. Grateful for his trust and openness.