Forgot to take a hump day picture yet again so it will have to wait until tomorrow

Another gym day down

Room remains a state

Ooof I am feeling delicate today

Ooof this week has felt looong

Rare #HumpDay post

Been a whole 3 days since the last small bathroom mirror pic!!

Evening 👋

Somehow found myself with plans every evening between now and Sunday 💀

Hello from a man indecisive about paint choices

6 months since starting the gym, a place I always thought I would hate. But I’ve found my routine and it’s got me through a cold, dark winter

Would post my BF on Valentine’s Day but he goes to another school, you wouldn’t know him

Weekend on and finally the sun is back ☀️

Enjoying my bedroom’s mid decoration distressed look

Arms starting to pop

Blue (tinted) Monday

3 days drinking taking its toll

Another gym day down

A messy #mcm

Starting to need a haircut again

Last day of January for a year 🙌

Making progress, just need to stop snacking 15 times a day and I’ll be golden

Gooood morning

First run in a while done

Started Sunday by topping a twink

Eye slowly getting better

Need this weekend

Rare Friday night not at the pub

Compressed

This was popular

Very lazy morning today

My Blepharitis is back so I’m back to having one sore, half open eye 🫠

Pooped

Don’t mind the mess, stripping wallpaper

Another full January day

Late night workout done ✅

Why is it only Tuesday?

Lazy Sunday ahead, can’t wait

Sun’s out ☀️

Heard it’s #fcf

New boxers, feels like a good purchase

Happy #humpday everyone

Tops on for a change

First #mcm of the year

Beat the Sunday scaries by booking tomorrow off work too 😏

Can’t possibly visit my childhood bedroom without taking a thirst trap or two

On Saturdays we wear green 🟢🟢

Now do I actually want these boxers or have I just been staring at the model for half an hour

January gym bunny

1st gym visit of 2026 down