@lisapedscalny.bsky.social
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Deep respect for the maturity & courage of this incredible leader, faced with appalling ignorance. It’s time for an organized, strategic global response. Ukraine needs & deserves our support. “The only thing necessary for the triumph of evil is for good men to do nothing.” ~Edmund Burke
8 months ago
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Teaching
#mindfulness
has offered me many blessings, but this one will stay with me: Today, my nearly 90-year-old grandma asked me to teach her
#meditation
. She believes it could support her at this stage of life and is excited to learn from her granddaughter. We start next week. 🥹🙏
8 months ago
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As I’ve reflected on how best to meet this moment, it’s clear that compassionately befriending myself is a critical first step. But what does that really mean, and how can I get started? Here’s some guidance & a
#practice
to help you begin the process - no
#meditation
experience required. ❤️🙏
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A Practice for Befriending Yourself
YouTube video by Lisa Pedscalny
https://youtu.be/PVYa9o8fBRY
9 months ago
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Hey
#Canadians
! PSA that I found shopping for exclusively Canadian made products at the grocery store today pretty easy. I only made a few small sacrifices, with quality swaps for almost everything, and similar cost. Most shoppers were checking labels too. We got this!
#TeamCanada
9 months ago
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Last month I visited
#Cambodia
for the first time and it stole my heart. Of course the temples were awe inspiring, but I’ll return for the food, the nature, and especially, the amazing, warm-hearted people. ❤️🙏🇰🇭
9 months ago
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If you’re struggling with difficult emotions around the state of the world, you aren’t alone. Here I share some thoughts & a practice that’s supporting me so much right now. You don’t need to have any experience with meditation or mindfulness to benefit; just a little time and some curiosity. ❤️🩹🙏
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Real deal "self care" for challenging times
YouTube video by Lisa Pedscalny
https://youtu.be/11OeWpk3ebM
9 months ago
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Yesterday I cried (again) as I read about the horrifically hateful, harmful, incompetent response by the Trump administration. I believe the most beneficial & needed response to hate is to love. And yet, it demands to be named: THIS IS NOT OK. This essay expresses it heartbreakingly well. 😓💔
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The Things They Hate and Acts of God
The New American Normal
https://charlotteclymer.substack.com/p/the-things-they-hate-and-acts-of?fbclid=IwZXh0bgNhZW0CMTEAAR3LqYDqO2uUzKZg50PscZLO9XpliDIxrrRkEsRzWwVsmz4Q6uN83_I36qw_aem_szwYQNUJru9D2sIzVrnvgg
9 months ago
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