I’ve not posted for so long! There have been a few reasons why, but I am mostly ok! Here’s something from Christmas time for you all though, and here hoping to a healthier and happier 2026 for everyone!

I promise I’ve still been training, I’ve just not been editing most of my videos!! This is another class with Maryna, who is just the most lovely and patient instructor! I’ll try and catch back up with my videos once I’m back home! #poledancepractice #menpoletoo #femboy #femsky

When in Spain, so as the Spanish do and try something new! This is from my third silks class! My grip is fine now, no issues at all, and at least in this move I’m starting to feel safe! #aerialsilks #femboy #femsky

Let the holiday routines continue! Another class with Maryna, who is just the most lovely and patient instructor! Also I’m really behind with my posts, I’ll try and catch back up! #poledancepractice #menpoletoo #femboy #femsky

When in Spain, so as the Spanish do and try something new! This is from my second silks class! I just about managed to get my grip to work, but I really did not trust the process! #aerialsilks

Seth gets it

My inverts are getting so much stronger now! So happy with these, though there’s still room for improvement. #pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky

When in Spain, do as the Spanish do and try something new! This is from my first silks class! It was such a humbling experience, I really couldn’t get my grip to work! #aerialsilks

Welp this went viral on TikTok, Viv retweeted it so here’s a clip of my Trump hating parody of Stayed Gone lol @amirtalai.bsky.social I hope you’re proud, or at least mildly amused🤍 Can’t post the whole vid here but the full thing is on TikTok.

Just refining this move now, though is it a #pdarcher or a #pdbowandarrow ? #menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky

Let the holiday routines continue! Another day, another instructor! Yet another lovely instructor who made me feel welcome and whose name I didn’t take! #poledancepractice #menpoletoo #femboy #femsky

My first summer holiday routine! Can’t stop doing pole just because I’m on holiday, right! It’s always so hard adapting to someone else’s style and moves, but that’s what’s makes us so fun! #poledancepractice #menpoletoo #femboy #femsky

My handspring is getting so much stronger now, and we’ve starting working on going up from the Ayesha into a pencil! It’s so hard but so good. #pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky

My climbs are also getting so much stronger now! So happy with these, I just need to work on making them prettier. #pdspinnyclimb #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky

My inverts are getting so much stronger now! So happy with these, though there’s still room for improvement. #pdbackhooktoinvert #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky

Here’s a nice little handspring! I’m starting to feel so much stronger in these now! I wonder how long it’ll take before I can deadlift them now…? #pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky

Here’s a move I used to love but I can’t quite find the lock in my hips to feel secure enough to let go with that bottom hand! #pdmarley #menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky

Another completely new combo for me, plus a flip (not something I usually attempt #pdbowandarrowflip or #pdarcherflip #menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky

This should hopefully end up becoming a “before” clip before too long! #menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky #pdflag

Here’s some spinny move that I’ve always known as a Carousel, but I am reliably informed is absolutely not! #menpole #polepractice #pdfemboy #femboy

Here’s an old favourite of mine I’ve got back to! #pdbowandarrow or #pdarcher #menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky

Sorry, I’ve been in a little mental rut lately, hence the lack of posts! I’m still working on my handspring, this time we added on some Ayesha to pencil training too! (Maybe the first time I’ve done this combo ever?) #femboy #pdhandspring #pdayesha #pdpencil #femsky #menpoletoo

Been a slightly negative rut lately, hence the lack of posts, but I’m getting my mojo back again! Here’s a nice little handspring where I neglected to mention what I was wearing before I did it 🙈 #pdhandspring #poledancing #poledance #menpole #polepractice #polefitness #maledancer #femboy #femsky

Full moon hoop today! Inspired by folks on Instagram remarking on my lack of clothing in the last hoop video! #aerielhoop #lyrahoop

I don’t often post any hoop content, but here’s some hoop stuff from when I was as too tired to do any more pole tonight #lyra #aerialhoop

Final run of the Easter routine 💖 New routine starts next week #poledance #menpole #femsky #polepractice #polefitness #maledancer

Post pole scran (the quick add is the scraps of granola

Novice handspring coming alone now! So I can almost do it without a spotter now, but not quite! Amazing how quickly it’s all coming together #pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

Back to the reverse poisson! I’ve let this one slide a bit lately, but I’ll get it back again. #pdreversepoisson #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

What is going on lately! I’ve started training Marion Amber again after about 6 years! Wish me luck with this one, it’s gonna be a long journey! #pdmarionamber #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

What is going on lately! I voluntarily (ish) went into a brass monkey - a move I’ve long despised - and I felt comfortable in it! It was so strange, but definitely one I’ll be doing again! #pdbrassmonkey #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

Really nice new routine this time, but we did it so quickly that there’s only the one video! I hope you enjoy it 💖 #poledance #menpole #femsky #femboy #polepractice #polefitness #maledancer

Weight progress update! Needless to say, this year is going better than planned thus far and I’m a very happy bunny! Just need to see if I can main this til the end of May 💖 Kg first, lbs last, muscle% and fat% in the middle

I dunno quite what came over me, but I did my novice handspring without a spotter for the first time, ignoring the sneaky foot to help me get up! Amazing how quickly it’s all coming together #pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer #femsky

Trying to get the hang of doing spinny pole more, and this was pretty fun 💖 #femsky #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

I don’t often post any hoop content, but here’s some hoop stuff from when I was as too tired to do any more pole tonight! #lyra #aerialhoop

Novice handspring coming alone now! So I can almost do it without a spotter now, but not quite! Amazing how quickly it’s all coming together #pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

Shoulder mount success! I have it, so time to work on perfecting it now 💖 ##pdshouldermount #menpole #polepractice #polefitness #maledancer

Novice handspring coming alone now! It’s such a good feeling finally feeling kinda competent in this move, even though I can’t do it without a spotter yet! 🥰 #pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

Shoulder mount progress update! I have it, but barely! Time to work on perfecting this move 💖 ##pdshouldermount #menpole #polepractice #polefitness #maledancer

The handspring progress continues! Crazy to think it was just only 3 months ago I was convinced I would never be able to do these!! #pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer #femboy #femsky

Novice handspring ability nearly unlocked! Loving it 🥰 #pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

Ok…so…I’ve not liked how I look for the longest time…but I think that’s starting to change! Loving 2025 so far, thanks for continuing to encourage me on that journey and keeping my spirits and energy levels high 💖 couldn’t do it without you all, so thank you to all of you 💖 #femboy #femsky

That’s so cool! My funky ass brain saw that and though “I think that would be easier in reverse” 🤣 I might just have to try it 💖

Final of the April routine 💖 might try it again on the weekend though as I want to crack the timing! New routine next week! #poledance #menpole #femsky #polepractice #polefitness #maledancer

Trying to work on my invert technique! In theory I should be able to do more of these in a row and get further over, but it’s still so much better than it was at Christmas #pdinvert #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

In this this is now officially my favourite pole spin combo on static! It feels so good 💖 #pdstaticspins #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer

My full apprentice is really solid now! I’m so happy that within 2 weeks I went from not being able to remember how to do it to getting it this smooth! Next: Ayesha balancing! #pdapprentice #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer