The kettle will be on, the cake will be ready, and the chairs set for Altrincham’s first Climate Café. Join us Saturday 4 October, 3–4:30pm at Café in the Park. £7 per person including drink and cake. Find out more and book your place here: www.thecfc.org.uk/cl...

Not an activist? Not a problem. The Climate Café is for anyone aged 18+ who feels uneasy about the future of the planet. £7 per ticket including drink and cake. Join the conversation, sign up here: www.thecfc.org.uk/cl... #climatecafe #talkinghelps #safespace #wellbeing #nature

Fancy a slice of cake with your climate chat? That’s exactly what’s on the menu at our first Climate Café. Saturday 4 October, 3–4:30pm at Café in the Park, Altrincham. £7 includes your drink and cake.#climatecafe #climate #talkinghelps #safespace #wellbeing #nature

Here’s how it works: you choose a natural object, share how it makes you feel, listen to others, and enjoy tea and cake. Simple, supportive, and surprisingly powerful. Join us Saturday 4 October, 3–4:30pm at Café in the Park, Altrincham. Tickets £7 include drink and cake.

Nature can be a powerful support for our mental health. You don’t need to plan a big hike, even small moments outside can help. Here are a few easy ideas: • Notice three things you can see, hear, and feel while outside • Take a short walk and focus on the rhythm of your steps

Less than three weeks to go until Altrincham’s first Climate Café. Join us on Saturday 4 October, 3–4:30pm at Café in the Park. Tickets are £7 including your drink and cake. Limited to 12 people – book now. Read about what to expect and book at www.thecfc.org.uk/cl... #CommunityMatters

Headlines can feel overwhelming. The Climate Café is a chance to pause, breathe, and talk it through. Join us Saturday 4 October, 3–4:30pm at Café in the Park, Altrincham. Tickets £7 include drink and cake. Don’t miss out, find booking information at www.thecfc.org.uk/cl... #CommunityMatters

No pressure. No preaching. Just people, tea, and time to share what’s been on your mind about the climate. Saturday 4 October, 3–4:30pm at Café in the Park, Altrincham. £7 per person including drink and cake. Book your ticket and see all the details at www.thecfc.org.uk/cl...

Some people don’t say “I’m not okay.” They show it in other ways. Here are a few signs someone might be finding things hard: • Becoming unusually quiet or withdrawn • Cancelling plans or avoiding contact • Seeming more irritable or tearful than usual

Talking about climate change doesn’t have to be heavy or hopeless. Sometimes all it takes is a cuppa, a slice of cake, and some friendly faces. Join us at the Climate Café on Saturday 4 October, 3–4:30pm at Café in the Park, Altrincham. Tickets are £7 and include a drink and cake.

"50 years on, our mission remains the same: to be here when it matters most. 💫 Thank you for helping us turn compassion into action and challenges into hope. The best is yet to come!" #charity #wellbeing #community #50yearsInService #HereForYou

Looking for a welcoming place to connect, relax and feel supported? If you're 50 or older, come along to explore the support available to you, enjoy free activities like music and singing all in a relaxed and uplifting environment. 👉👉 www.thecfc.org.uk/community-co...

Community spirit at Collabor8 Bury 2025 We had a brilliant day representing CFC at this lively celebration of Bury’s incredible diversity Thanks to all who stopped by our stall we’re proud to support mental health & wellbeing across the region #Collabor8Bury #CommunityWellbeing #CFCCharity

Join easyfundraising and you can collect free donations for us every time you buy something online. It won't cost you a penny extra so please help us. #supportus #easyfundraising 👇👇👇 www.easyfundraising.org.uk/cause/thecafc/

The Counselling and Family Centre is part of the @CoopUK Local Community Fund—click here membership.coop.co.uk/causes/91188 to find out more about our project and choose us as your cause!

Altrincham has become a hotspot for Hong Kong families since Britain opened its borders to three million of its citizens last year. We are so proud to announce that we can support these families in counselling with their native tongue. Call us if you need support 0161 941 7754

#YouAreInvited #celebrations #community #Trafford #Bury #GoldenTicket #happytimes #family

Counselling in Your Language 🗣️💙 We currently offer counselling in: ✅ Urdu & Punjabi ✅ Arabic ✅ Italian & Spanish ✅ French ✅ Shona (native to Zimbabwe) ✅ German & Swedish ✅ Bengali ✅ Mandarin and Cantonese #MultilingualCounselling #InclusiveSupport #MentalHealthForAll

🌞 Sunshine, spades & smiles! A huge thank you to the @bandq team for transforming our community allotment with their time, tools & energy. Sheds built, seeds planted, paths refreshed—what a difference! 💚🌿 It made a huge difference for our community! #ThankYouB&Q #CommunitySupport #VolunteerPower

Brain teaser! If you get this.. let us know with a👍

This #NeurodiversityCelebrationWeek, we’re celebrating the power of different minds and the strength that comes from embracing neurodivergence. Tag someone who inspires you, or share how you’re celebrating neurodiversity this week! 💙💛💜 #Neurodiversity #InclusionMatters #DifferentNotLess

Counselling families with confidence A 6 day foundation training programme. This course will suit professionals who work alongside families. Visit our website for full details: www.thecfc.org.uk/product-page... #Training #CPD #Counselling #Families #ProfessionalDevelopment

Counselling Children & Young People This popular training course is suitable for counsellors wanting to develop their practice to work therapeutically with children and young people. Find out more here: 👉 www.thecfc.org.uk/product-page... #CPD #ProfessionalDevelopment #CYP #Training #Therapists

Since 2020, the Counselling and Family Centre has been developing an inclusive community allotment in Altrincham. Our “Wellbeing through working with greenspace” project has been a great success. ALL welcome, find out more here: 👉 www.thecfc.org.uk/allotment #garden #allotment #wellbeing #growfood

Starmer under pressure over welfare cuts as TUC says targeting disability benefits ‘not the solution’ – UK politics live

Charities are advised to prepare for major shifts in local governance

🌿 Your Wellbeing, Our Community – It’s All Free! 🌿 Did you know we offer fully funded wellbeing support? Find out what’s on and how to get involved: 👉👉👉https://www.thecfc.org.uk/wellbeing 💙 #WellbeingForAll #CommunitySupport

BBC Children in Need to temporarily close grant applications as it moves to new system - See more at: www.civilsociety.co.uk/news/bbc-chi...

First 750 schools named for free breakfast clubs #schools #nutrition #wellbeing www.bbc.co.uk/news/article...

Parents of under-fives could be exempted from the government’s two-child benefit limit under a range of options UK ministers are considering as they try to bring down child poverty numbers without removing the rule altogether. www.theguardian.com/society/2025...

Ooof... it's time to get up off my office chair and have a go at this.. happiful.com/5-stretches-...

York's city walls have been lit up in blue and orange in tribute to philanthropist Joseph Rowntree on the 100th anniversary of his death. www.bbc.co.uk/news/article...

CFC is delighted to announce the appointment of five new trustees to its board. The new trustees bring a wealth of experience and expertise that will significantly contribute to the charity's ongoing work. Find out more on our website here:👇 www.thecfc.org.uk/new-trustees

Counselling families with confidence A 6 day foundation training programme. This course will suit professionals who work alongside families. Visit our website for full details: www.thecfc.org.uk/product-page... #Training #CPD #Counselling #Families #ProfessionalDevelopment

We offer free Zoom video sessions for those experiencing loss When and where? 6.30-8pm Wednesdays online hosted by Fariha. No commitment and totally free. #Grief #Bereavement #TalkingTherapy #Support #Wellbeing #OnlineSupport #MentalHealth ​

Are you an older person living on their own or with carers and looking for a warm, friendly place to enjoy good company, a hot meal, and a cuppa! Our fully funded breakfast club is just the thing! #Seniors #FreeBreakfast #Socialise #Community #Loneliness #Free #Altrincham #Wellbeing

It's OK to ask for help! The CFC Men’s Group was created after we saw male clients struggle alone with depression, anxiety, and many other mental health concerns. If you feel you might need support - don't struggle, get in touch. #Trafford #MensHealth #Wellbeing #Support #MentalHealth #Challenges