After resting and resisting for weeks 😑 two slow #trailrunning laps of the lake to ease me back into the groove. Feet feeling ok hours later but I’ll ask them again in the morning! 🎧 Y Control - Yeah Yeah Yeahs

Next series needs much more Tosh and Sandy going all AC-12 in the interview room #shetland

If you care at all about wildlife please sign and share this petition to end peat-based compost sales in the UK. actnow.peatfreepartnership.org.uk/end-peat-sal... Lowland raised bogs are one of the rarest habitat types in the UK, peat is not needed for growing.

Yesterday, as the storm passed through, the colour just seemed to drain from our part of the world #yorkshire

Such a good #running read (or a 25 min listen), a conversation full of great advice and inspiration.. @trailfans.bsky.social @fellrunningguide.bsky.social

Made a pie

Down in the woods today #yorkshire

As the school dweeb (written-off for sports, never picked for teams etc) I find it incredible that 50s me genuinely loves running. Also strength training in an actual gym. PT put me on a new routine today with the “big boy weights” and it’s given me a real boost 😃

Misty Thrunton trail with dalmatian 🐾 from a fun #fellrunning feed on the YouTube

Ladybird Artists Advent Calendar Window 7 ‘Frost’ Artist: CF Tunnicliffe

Deep down in the far south west, Boskenna Cross near St Buryan - this felt like a lonely place 📸 Dec 2025 #standingstonesunday

Ah yes, the Happy Krampusnacht viewing 😱

😵‍💫 Go Johnny Go Go Go Go #worldcupdraw

The Wild West #cornwall

Taking refuge! Chunky chips and a reggae soundtrack for a wild day out west ☔️

A mellow one for the #trailrunning weekend playlist 🎧

A short coastal hike. Having been feet up (literally) for the last month, this is a win! #Cornwall

December on the Cornish coast..

Still not able to run it but the hound 🐾 decided on an evening recce of my favourite bit of coastal trail and the feet held up ok :) #trailrunning

The Merry Maidens in West Penwith

Our Christmas countdown for nature lovers is back! 😍🎄 A little bit of wildlife magic every morning... Who's ready to open door 1 with us? #RSPBAdvent

Coming to you live as the sun goes down at Lanyon Quoit, on the Penwith moors #standingstonesunday

My coast path training week is screwed due to the feet (still shot from last month’s prawn attack on my joints) but I’ve managed a literal hobble along to Ballowall Barrow in the sunshine. Also, the gorse is out 💛 Not #trailrunning #Cornwall

A nine hour drive to catch a blast of salty sea air before it goes dark. I needed this.

Something for the #trailrunning weekend playlist 🎧

Friday! Dark early. Local lake looking all peaceful and calm.

Top of today’s to-do list is “delete LinkedIn app” 😃

Remote and wild, light fading, way out west.. #Cornwall #fingerpostfriday

It’s horrible outside - dark and howling winds - but the house is full of good smells 😊

Blackstone Edge, East Lancashire, painting by Herbert F. Royle, 1870-1958 (Stanley & Audrey Burton Gallery, University of Leeds). #LancashireDay

one of the coolest things about ChatGPT is how you can actually just never use it. you can fill your whole entire life with simply not once using it. it's incredible.

Luke Grenfell-Shaw's story is one of resilience, hope, and the power of movement, on and off the trail 🏃‍♂️ #trailrunning

First card of the season arrived and I have many questions. Also it might be revenge for the fact I long ago stopped sending cards because can’t be arsed. #HarryChristmas

Boscawen-un Stone Circle 📸 Nov ‘24 #standingstonesunday #cornwall

Should be #trailrunning but I’m still injured so instead had a fine cheese pie and chips on a cold and grey day in the Yorkshire Dales

Something for the #trailrunning weekend playlist 🎧

Pennine Way both ways #fingerpostfriday

This is the most interesting article on an ultra runner I have ever read His entire approach really speaks to me. The whole idea of “clarity vs competition” as the process in his race and where his mind goes and how it works as he runs Wow It’s a long and must read article #running #runsky

A poor picture but a mighty (veggie) moussaka for a cold night

Urgh, the excitement of this wore off pretty quick ❄️

A cold afternoon at Harlech Castle

Monday sunrise over the Welsh mountains 🤩 #mondaymotivation

Criccieth Stone of Strength, the heaviest Welsh lifting stone, which has only been chested by six men and shouldered by one 💪 #standingstonesunday

A short and much-needed, head-clearing run by the sea. Feet still a bit painful but made no worse by running. #trailrunning 🏴󠁧󠁢󠁷󠁬󠁳󠁿

OTD 2020, I think we were back in lockdown and restricted to a local radius once again #yorkshire #trailrunning

After all the rain yesterday and a hair-raising drive through Wales, it’s a fresh morning by the sea. No #running due to ongoing weird feet, but good to be out in the cool air.

Brilliant. Lake District Radio highlighting #pollution in Windermere by playing a whole day of No2 hits 💩 lakedistrictradio.org

Ate my soup while listening to this talk on the fascinating Library of Lost Maps at UCL, it's really worth tuning in to the recording www.youtube.com/live/P4nTHr1...

Observations on running in Rome. Nobody gives way, there is outright defiance from walkers, they have priority, they will stare you down. No smiles, nods or acknowledgement from fellow runners, perhaps everyone is too cool for that 😎 (I am not cool so have upset everyone with my happy hi’s)

November sunshine run at Villa Borghese, Rome. Last day of holiday and my only run of the week due to a nasty shellfish 🦐 incident. One of the fckers must have snuck in to my dinner and I’m allergic to them, causing my joints to seize up! #trailrunning #run2explore #nevertouchprawns