Rusty Sebastian
@uncalum83.bsky.social
📤 756
📥 374
📝 3519
I’m a Tar Heel born, and a Tar Heel bred… P1 Fact Checker… Pod 💯%
#GoHeels
pinned post!
Looking for other Tar Heels? Use this search to discover Carolina Blue Sky: (goheels|gdtbath|tar.heels|tar.heel|go.heels)
#GoHeels
about 1 year ago
3
28
10
goheels.com/news/2025/12...
loading . . .
Lucas: Holiday Heels - University of North Carolina Athletics
An annual program tradition had a twist this year.
https://goheels.com/news/2025/12/10/mens-basketball-lucas-holiday-heels
23 minutes ago
0
0
0
goheels.com/news/2025/12...
loading . . .
Baseball, Softball Participate In Share Your Holiday, WBB Hosts Book Drive - University of North Carolina Athletics
The baseball and softball teams participated in purchasing items for the "Share Your Holiday" initiative, while the women's basketball team held a book drive.
https://goheels.com/news/2025/12/10/student-athlete-development-baseball-softball-participate-in-share-your-holiday-womens-basketball-hosts-book-drive
about 16 hours ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Sjöberg Named ACC Women’s Track Performer Of The Week - University of North Carolina Athletics
Fifth year Vera Sjöberg earned her first career Atlantic Coast Conference track and field accolade when the ACC named her Women's Track Performer of the...
https://goheels.com/news/2025/12/9/track-field-sj-berg-named-acc-womens-track-performer-of-the-week
1 day ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Kropp, Nikolai Tabbed United Soccer Coaches All-Region - University of North Carolina Athletics
Both Dylan Kropp and Luca Nikolai added All-Region to their resumes after claiming second-team All-ACC honors earlier this year.
https://goheels.com/news/2025/12/9/mens-soccer-kropp-nikolai-tabbed-united-soccer-coaches-all-region
1 day ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Three From Volleyball Earn AVCA All-Region Honors - University of North Carolina Athletics
UNC Volleyball had three players earn AVCA All-Region honors for the East Coast Region. Safi Hampton and Maddy May were named to the All-Region Team and Chel...
https://goheels.com/news/2025/12/9/three-from-volleyball-earn-avca-all-region-honors
1 day ago
0
4
0
goheels.com/news/2025/12...
loading . . .
Nichols Named To AFCA 35 Under 35 Coaches Leadership Institute - University of North Carolina Athletics
North Carolina's outside linebackers coach Ty Nichols has been named to the American Football Coaches Association (AFCA) 35 Under 35 Coaches Leadership Insti...
https://goheels.com/news/2025/12/8/football-nichols-named-to-afca-35-under-35-coaches-leadership-institute
1 day ago
0
1
0
goheels.com/news/2025/12...
loading . . .
Brantmeier & Team USA Claim Silver At 2025 Master’U BNP Paribas Championship - University of North Carolina Athletics
Reese Brantmeier competed with Team USA at the 2025 Master'U BNP Paribas Championship in France, where it brought home silver after falling to Great Britain ...
https://goheels.com/news/2025/12/8/womens-tennis-brantmeier-team-usa-claim-silver-at-2025-master-u-bnp-paribas-championship
1 day ago
0
1
0
goheels.com/news/2025/12...
loading . . .
Abou Jaoude Tabbed AP Second Team All-ACC - University of North Carolina Athletics
Following a standout debut season at North Carolina, junior defensive lineman Melkart Abou Jaoude has been named an Associated Press Second Team All-ACC sele...
https://goheels.com/news/2025/12/8/football-abou-jaoude-tabbed-associated-press-second-team-all-acc
1 day ago
0
3
0
Live from Top OfThe Hill, the first Hubert Davis Live Show!
#GoHeels
2 days ago
1
6
0
First
#HoldingCourt
of the season! New digs at the Sheraton, too (Carolina room)!
#GoHeels
3 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Lucas: Throwbacks - University of North Carolina Athletics
A day in the life of UNC basketball on and off the court on a vintage Sunday.
https://goheels.com/news/2025/12/7/mens-basketball-lucas-throwbacks
3 days ago
0
4
0
goheels.com/news/2025/12...
loading . . .
UNC-Georgetown Postgame Notes - University of North Carolina Athletics
Postgame notes & tidbits after the big win over the Hoyas.
https://goheels.com/news/2025/12/7/mens-basketball-unc-georgetown-postgame-notes
3 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
UNC-Georgetown Postgame Quotes - University of North Carolina Athletics
Quotes from the media room and the Tar Heel locker room after the win over Georgetown
https://goheels.com/news/2025/12/7/mens-basketball-unc-georgetown-postgame-quotes
3 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Lucas: Georgetown Rapid Reactions - University of North Carolina Athletics
Quick takeaways from the renewal of the series with the Hoyas.
https://goheels.com/news/2025/12/7/mens-basketball-lucas-georgetown-rapid-reactions
3 days ago
0
6
0
goheels.com/news/2025/12...
loading . . .
Wilson & Veesaar Lead 81-61 Win Over Hoyas - University of North Carolina Athletics
Henri Veesaar and Caleb Wilson led the way with double-doubles as 16th-ranked North Carolina pulled away from Georgetown, 81-61, on Sunday afternoon in the S...
https://goheels.com/news/2025/12/7/mens-basketball-mbb-recap-vs-georgetown
3 days ago
0
3
1
goheels.com/news/2025/12...
loading . . .
No. 11 WBB Rolls Past Boston University, 82-40 - University of North Carolina Athletics
No. 11 North Carolina Women's Basketball earned a bounce back win, their 13th straight at home in non-conference play, defeating Boston University 82-40 on S...
https://goheels.com/news/2025/12/7/womens-basketball-no-11-wbb-rolls-past-boston-university-80-42
3 days ago
0
7
1
goheels.com/news/2025/12...
loading . . .
Wolfe & Strand Will Represent Team USA At XC Worlds - University of North Carolina Athletics
Ethan Strand and Parker Wolfe both punched their tickets to World Athletics Cross Country Championships .
https://goheels.com/news/2025/12/7/cross-country-wolfe-strand-will-represent-team-us-at-xc-worlds
3 days ago
0
3
0
CAROLINA VICTORY. Heels handle the Hoyas 81-61!
#GoHeels
🐏👣🏀
3 days ago
0
11
1
reposted by
Rusty Sebastian
G
3 days ago
It’s official. I’ve moved on from the NFL. It’s now officially
#cbb
&
#nhl
season in regards to my rooting interest.
#GoHeels
add a skeleton here at some point
0
11
2
Game 2 of the doubleheader
@uncmbb.bsky.social
against the Georgetown!
#GoHeels
#BeatHoyas
🐏👣🏀
4 days ago
1
7
1
CAROLINA VICTORY!
@uncwbb.bsky.social
beat the Terriers, 82-40!
#GoHeels
🐏👣🏀
4 days ago
0
7
1
Sunday doubleheader. Up first
@uncwbb.bsky.social
#GoHeels
#BeatBU
🐏👣🏀
4 days ago
1
3
0
goheels.com/news/2025/12...
loading . . .
Sjöberg Becomes Eighth-Fastest 3k Athlete In NCAA History - University of North Carolina Athletics
Vera Sjöberg (8:43.06) is now the eighth fastest athlete in NCAA history as she shattered the twenty-two-year-old school record held by Shalane Flanagan...
https://goheels.com/news/2025/12/6/track-field-sj-berg-becomes-eight-fastest-3k-athlete-in-ncaa-history
4 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Men's Basketball Returns Home To Host Georgetown Sunday - University of North Carolina Athletics
Carolina returns to the Smith Center for an ACC-Big East matchup on Sunday, when the Tar Heels (7-1) play host to Georgetown (6-2).
https://goheels.com/news/2025/12/6/mens-basketball-returns-home-to-host-georgetown-sunday
4 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
WBB Returns To Carmichael, Welcomes Boston University Sunday - University of North Carolina Athletics
After two weeks on the road, No. 11 North Carolina women's basketball returns home to Carmichael for a four game home-stretch prior to the holidays. The Tar ...
https://goheels.com/news/2025/12/6/womens-basketball-wbb-returns-to-carmichael-welcomes-boston-university-sunday
4 days ago
0
4
0
goheels.com/news/2025/12...
loading . . .
Volleyball’s Season Ends In Round Of 32 to No. 3 Wisconsin - University of North Carolina Athletics
Carolina volleyball falls to No. 3 Wisconsin Badgers (25-14, 25-21, 25-27) in the second round of the NCAA Tournament.
https://goheels.com/news/2025/12/5/volleyballs-season-ends-in-round-of-32-to-no-3-wisconsin
5 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Max Stakun-Pickering Opens Season At Liberty - University of North Carolina Athletics
Max Stakun-Pickering opened the first track meet of the season for Carolina with a second place finish in the heptathlon at the Liberty Kickoff meet.
https://goheels.com/news/2025/12/5/track-field-max-stakun-pickering-opens-season-at-liberty
5 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Thomas & Ullmark Earn All-America Honors - University of North Carolina Athletics
Thomas was tabbed Third Team while Ullmark was named Fourth Team All-America. This season marks the first time in Thomas and Ullmark's career that they've ea...
https://goheels.com/news/2025/12/5/womens-soccer-thomas-ullmark-earn-all-america-honors
5 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Men’s Golf, Swimming & Diving Kickoff December By Donating To Share Your Holiday - University of North Carolina Athletics
The Tar Heel men's golf and swimming & diving programs recently participated in purchasing items for the "Share Your Holiday" initiative, coordinated by the ...
https://goheels.com/news/2025/12/5/student-athlete-development-mens-golf-swimming-diving-kickoff-december-by-donating-to-share-your-holiday
5 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
No. 11 Women’s Basketball Downed By No. 2 Texas In Austin - University of North Carolina Athletics
Hitting the road for the ACC/SEC Challenge, No. 11 North Carolina struggled to keep pace with the high-powered offense of No. 2 Texas, falling 79-64 from the...
https://goheels.com/news/2025/12/4/womens-basketball-no-11-womens-basketball-downed-by-no-2-texas-in-austin
6 days ago
0
4
0
Safi with the Kick!
@uncvolleyball.bsky.social
beats UTEP 3-1 to advance to Round 2!
#GoHeels
loading . . .
6 days ago
1
7
0
goheels.com/news/2025/12...
loading . . .
Men's Basketball Promotions For December Home Games Revealed - University of North Carolina Athletics
The Carolina men's basketball promotional schedule for December home games is here.
https://goheels.com/news/2025/12/4/mens-basketball-promotions-for-december-home-games-revealed
7 days ago
0
3
0
reposted by
Rusty Sebastian
Inside Carolina
7 days ago
loading . . .
From Fargo to Chapel Hill, Jake Schaffner Brings Midwest Grit to UNC
Meet Jake Schaffner, who transferred in to the Carolina baseball team, and figures to be a key cog in the lineup and at shortstop this fall.
http://dlvr.it/TPdCY8
0
2
1
goheels.com/news/2025/12...
loading . . .
Carolina Football Signs Nation’s 12th-Ranked Recruiting Class - University of North Carolina Athletics
When head coach Bill Belichick and general manager Michael Lombardi arrived in Chapel Hill, they emphasized the importance of building a championship program...
https://goheels.com/news/2025/12/3/carolina-football-signs-nations-12th-ranked-recruiting-class
7 days ago
0
7
0
goheels.com/news/2025/12...
loading . . .
No. 11 Women's Basketball Travels To No. 2 Texas For ACC/SEC Challenge - University of North Carolina Athletics
No. 11 North Carolina Women's Basketball hits the road for the first time in the third year of the ACC/SEC Challenge, traveling to No. 2 Texas on Thursday. T...
https://goheels.com/news/2025/12/3/no-11-womens-basketball-travels-to-no-2-texas-for-acc-sec-challenge
7 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Six Heels Earn NFHCA All-South Region Honors - University of North Carolina Athletics
Carolina field hockey placed six of its players in the 2025 NFHCA All-South Region squad, the coaches association announced on Wednesday morning.
https://goheels.com/news/2025/12/3/field-hockey-six-heels-earn-nfhca-all-south-region-honors
7 days ago
1
3
0
Lots of BTS info from
@jadamlucas.bsky.social
add a skeleton here at some point
8 days ago
0
6
1
reposted by
Rusty Sebastian
J4yDubs (John)
8 days ago
Reminder that there is a Carolina Pod Fans Discord. Good posts and community. I keep forgetting to check it out.
#GoHeels
discord.gg/fQRMpfXq
loading . . .
Join the Carolina Pod Fans Discord Server!
Check out the Carolina Pod Fans community on Discord - hang out with 75 other members and enjoy free voice and text chat.
https://discord.gg/fQRMpfXq
0
6
3
goheels.com/news/2025/12...
loading . . .
Indoor Track Opens On The Road - University of North Carolina Athletics
Track and field is officially underway as Carolina will send split squads out to compete this weekend for the first meets of the season.
https://goheels.com/news/2025/12/3/track-field-indoor-track-opens-on-the-road
8 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
UNC-Kentucky Postgame Notes - University of North Carolina Athletics
Carolina won in Lexington for the first time since an 86-77 win on December 1, 2007.
https://goheels.com/news/2025/12/3/mens-basketball-unc-kentucky-postgame-notes
8 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Lucas: The Right Words - University of North Carolina Athletics
Seth Trimble sparked a win and then summarized it perfectly.
https://goheels.com/news/2025/12/3/mens-basketball-lucas-the-right-words
8 days ago
0
4
1
goheels.com/news/2025/12...
loading . . .
Lucas: Kentucky Rapid Reactions - University of North Carolina Athletics
Quick takeaways from Lexington.
https://goheels.com/news/2025/12/2/mens-basketball-lucas-kentucky-rapid-reactions
8 days ago
0
4
1
goheels.com/news/2025/12...
loading . . .
Dixon's Big Final Minute Leads 67-64 Win At Kentucky - University of North Carolina Athletics
Freshman Derek Dixon scored five of his nine points in the final minute as Carolina rallied to a big 67-64, win at Kentucky in the ACC/SEC Challenge on Tuesd...
https://goheels.com/news/2025/12/2/mens-basketball-mbb-recap-at-kentucky
8 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Football Places Five On 2025 All-ACC Teams - University of North Carolina Athletics
After leading the ACC and finishing the regular season tied for eighth nationally with 10.5 sacks, Carolina defensive lineman Melkart Abou Jaoude was named a...
https://goheels.com/news/2025/12/2/football-carolina-places-five-on-2025-all-acc-teams
8 days ago
0
5
0
goheels.com/news/2025/12...
loading . . .
Three Heels Named To United Soccer Coaches All-Atlantic Region Teams - University of North Carolina Athletics
CHAPEL HILL, N.C. – United Soccer Coaches announced the 2025 Women's Soccer All-Region honorees Tuesday morning. Kate Faasse , Olivia Thomas , and Linda Ullm...
https://goheels.com/news/2025/12/2/womens-soccer-three-heels-named-to-united-soccer-coaches-all-atlantic-region-teams
8 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Honors Continue To Roll In, Nivar Named USBWA Player Of The Week - University of North Carolina Athletics
The acclaim for North Carolina Women's Basketball guard Indya Nivar isn't going anywhere, as the senior was named one of the U.S. Basketball Writers Associat...
https://goheels.com/news/2025/12/2/womens-basketball-honors-continue-to-roll-in-nivar-named-usbwa-player-of-the-week
8 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Triplett Tabbed Patrick Mannelly Award Finalist - University of North Carolina Athletics
After being named one of 10 semifinalists a few weeks ago, North Carolina long snapper Spencer Triplett is now a finalist for the Patrick Mannelly Award, the...
https://goheels.com/news/2025/12/1/football-triplett-tabbed-patrick-mannelly-award-finalist
9 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Volleyball Earns Three All-ACC Honors - University of North Carolina Athletics
Safi Hampton was named First Team All-ACC, and Chelsea Thorpe and Maddy May were named Second Team All-ACC, the league announced Monday afternoon.
https://goheels.com/news/2025/12/1/volleyball-earns-three-all-acc-honors
9 days ago
0
2
0
goheels.com/news/2025/12...
loading . . .
Nivar Named ACC Player Of The Week Following Historic Stretch - University of North Carolina Athletics
After dominating throughout three games for North Carolina women's basketball at the 2025 Cancun Challenge over Thanksgiving, Indya Nivar has been named the ...
https://goheels.com/news/2025/12/1/womens-basketball-indya-nivar-named-acc-player-of-the-week-following-historic-stretch
9 days ago
0
3
0
goheels.com/news/2025/12...
loading . . .
Men's Basketball Heads To No. 18 Kentucky For ACC/SEC Challenge Tuesday - University of North Carolina Athletics
Two of the winningest programs in college basketball history square off for the 44th time when the Tar Heels (6-1) travel to Kentucky (5-2) on Tuesday, Decem...
https://goheels.com/news/2025/12/1/mens-basketball-to-visit-no-18-kentucky-in-acc-sec-challenge-tuesday
9 days ago
0
3
0
Load more
feeds!
log in
