When the long dark winter days become too much, I remind myself that nature is resting and soon I'll be gazing at the bees in the motherwort again.

If you don’t know what to pursue in your life right now, pursue yourself. Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself. (Source unknown)

I miss working in my gardens every day. Everything is so frozen outside. Now I’m looking at all the indoor projects I was saving for winter and feeling uninspired.

My good friend Leigh Taylor and I just launched our first event for our Nourish & Restore Women’s Wellbeing Programme and Retreats. We invite you to join our tea party to help you reclaim your health and your well being in a holistic way in the new year. www.eventbrite.com/e/pause-to-b...