Why Guided Meditations?

🎧 Rise & Reset Daily Meditations Morning • Midday • Evening Calm, clarity, and rest — one breath at a time. ✨ Intro Bundle $7.99 through Sunday riseandreset.help

Why Meditation? Because sometimes silence isn’t enough — you need words that walk you back to yourself. The Rise & Reset Guided Meditation Series launches soon. Join us for calm mornings, mid-day resets, and deep, peaceful sleep. #RiseAndReset #MindfulMoments #GuidedMeditation #RecoveryCoach

2025-10-29

You don’t need perfect plans. You just need to keep showing up. #RiseAndReset #RecoveryJourney

2025-10-27

“Confidence isn’t optional—it’s reclaimed. Start small, stay steady, and rebuild one page at a time. 💜 🪷 Explore the Rise & Reset Store for free recovery and journaling tools: https://f.mtr.cool/yjrdaorpfx #RiseAndReset #RecoveryJourney #ConfidenceReclaimed”

Some mornings start heavy. Keep moving anyway. #RiseAndReset #WomenRise

2025-10-24

You’re still here. That’s the win. #RiseAndReset

2025-10-22

Some days just showing up is the victory. #RiseAndReset #RecoveryJourney

2025-10-20

No one sees every step you take—and they don’t have to. You know what it took to rise again. #RiseAndReset

Date

You’re doing better than you think. Keep your head up. #RiseAndReset

Coming out isn’t only about identity—it’s about honesty. Recovery asks for that same courage: to live your truth out loud. 🌈 Be proud of every truth you’ve told, especially to yourself. #NationalComingOutDay #RiseAndReset #recovery  -Lisa If you ae resetting - You don't have to do it alone

Reset doesn’t mean you failed. It means you’re still trying. #RiseAndReset

Recovery is not about control—it’s about care. If you’re struggling today, start with one kind thought about yourself. 💜 #WorldMentalHealthDay #RiseAndReset #Recovery #SelfCare -Lisa If you are resetting - You don't have to do it alone

You’re allowed to rebuild slow. You’re still rebuilding. #RiseAndReset #WomenRise

Every sunrise is a new chance to begin again. You still have time to heal, grow, and rebuild. What does your new beginning look like?

Progress doesn’t always look like progress. Sometimes it’s just not quitting. #RiseAndReset

Confidence isn’t the loudest voice in the room—it’s the one that keeps speaking after fear. #RiseAndReset

You don’t need perfect plans. You just need to keep showing up. #RiseAndReset #RecoveryJourney

Some mornings start heavy. Keep moving anyway. #RiseAndReset #WomenRise

New post published on Rise and Reset - Sobriety and Confidence Coaching! Check it out: https://riseandresethelp.substack.com/

New post published on Rise and Reset - Sobriety and Confidence Coaching! Check it out: https://riseandresethelp.substack.com/

Rise & Reset coin supports women in early recovery. Learn more and follow the project.

New Etsy listings live now. Grab a tote or print and support the mission.

I’m not broken. I’m rebuilding loudly. After years in customer service & sales, I launched Rise and Reset—a sober & confidence coaching brand for women craving structure without shame. This is unapologetic growth with tools that actually work. #RiseAndReset #RebuildingLoudly

New post published on Rise and Reset - Sobriety and Confidence Coaching! Check it out: https://riseandresethelp.substack.com/

75% of people who struggle with addiction recover. That’s over 22 million Americans living proof that recovery is real. 🌅 Setbacks aren’t failure — they’re part of the process. Recovery is possible. Always. 👉 Read more on Substack: [link] #RiseAndReset #Recovery #Resilience

Rise & Reset means growth through recovery, resilience, and confidence. Whether you’re rebuilding personally or strengthening your business voice, the reset starts when you choose it. Ready to rise? → calendly.com/riseandreset...

New post published on Rise and Reset - Sobriety and Confidence Coaching! Check it out: https://riseandresethelp.substack.com/

New post published on Rise and Reset! Check it out: https://riseandresethelp.substack.com/ (Webhook ID: )

New post published on Rise and Reset! Check it out: https://riseandresethelp.substack.com/ (Webhook ID: )