Have you heard of the French technique called Pompoir?  Leave it to the French to give a name to this incredibly powerful and intimate technique! 🇫🇷 Pompoir is the art of using your internal vaginal muscles to squeeze and massage your lover's penis during intimacy.

Your Health Is the Foundation of Great Connection  Taking charge of your health is one of the most loving things you can do for yourself and your partners. With convenient at-home testing kits, it's easier than ever to stay informed and confident in your status.

💖 Ready to finally shift your love story? If dating has felt like déjà vu, it’s time for a breakthrough! Join the Breakthrough to Love Gift Giveaway hosted by dating coach + therapist Molly Lyda - happening Nov 11-21.

The Soulmate Embrace and Yoni Massages are two powerful ways to revive your drive! ✨ Sometimes you just need more attention, affection, and reconnection to get back in the groove. It's never too late to have the best sex of your life.

Australia, here I come. 😉 (ticket link below) I’m pleased to be joining SXhibition Brisbane 2025, a leading event celebrating sexuality, relationships, and personal empowerment.

Building a Life with Multiple Partners  My life is a beautiful tapestry woven with love from my husband, my boyfriend, and my girlfriend—we are a polycule. It's a relationship structure built on mutual love, support, and the joy of group work.

Can you really get bigger without going under the knife?  For most men, the answer is a resounding yes. While a small percentage of men might explore surgical options, the vast majority have plenty of material to work with.

Connect from the Heart, Not a Script Are you connecting from the heart, or are you following a script you've seen somewhere else? True, passionate lovemaking happens when we let go of external expectations and ask, "What do our bodies want to co-create right now?" #HealThySelf

What if midlife wasn't a crisis, but a magical portal? ✨ I had an incredible conversation with Kate Higgins on her podcast, "Your Magical Midlife," exploring this very idea. So much of the world tells women over 40 to focus on "fixing" themselves or to preserve a younger version of who they were.

A Workout for Masculine Vitality  Just like going to the gym to build your biceps, there are ways to exercise and enhance masculine vitality. Using a vacuum device is a commitment, requiring regular sessions to achieve results, but it’s a proven method for increasing blood flow and firmness.

Restore and Enhance Male Vitality Just like we work out our muscles, it's possible to use therapy to help restore vitality and blood flow to the male body. A high-quality vacuum therapy device is a powerful tool for this purpose, often recommended by urologists.

The heartbreaking reason to reconsider this popular surgery. It always breaks my heart a little when a woman feels there's something wrong with the way her yoni looks. The truth is, most men find all vulvas beautiful, like the "hanging gardens of Babylon."

We wanted to bring the experience of sex workshops to everyone, so we created Steamy Sex Ed! 💻 Our goal is to teach couples how to transform having sex into making deep, soulful love. We've published 44 books and programs to help people have conscious, heart-connected, passionate lovemaking.

Dear Lover, let's be honest. Are you "banging like a piston?" Here’s a secret from Thrust in Time: "Most men are woefully inadequate at penetration. They push in too fast. They have tight hips." #RelationshipAdvice

Deep Resonance or Light Pulsations? When it comes to pleasure tools, there's no one-size-fits-all, as different technologies create vastly different feelings. The Queen, for example, uses a pulse plate that delivers a deep, resonant vibration great for stimulating internal tissues. In contrast,

Deep Resonance or Light Pulsations? When it comes to pleasure tools, there's no one-size-fits-all, as different technologies create vastly different feelings. The Queen, for example, uses a pulse plate that delivers a deep, resonant vibration great for stimulating internal tissues.

What's On Your Relationship Bucket List?  If your intimate life feels a bit routine, it might be time to create a bucket list together! 🗺️ It's not about pressure, but about opening up a world of possibility and fun with your partner.

Let's Go On An Adventure Do you want to learn a technique, or do you want to have an adventure together? While specific skills are great, what most couples truly crave are fun, exciting, and deeply connecting experiences. #HealthySelf

Betrayal can be a deep wound that's hard to heal. 💔 For about 20% of people, the pain of betrayal feels like a fresh wound that never heals, possibly due to their genetic makeup.  For these individuals, it's incredibly difficult to move past the hurt and forgiveness feels impossible.

The Secret to Successful Group Dynamics  When you expand your partnership to include more than one person, the dynamics of connection become even more intricate. Having experienced over a thousand of these expanded encounters, I’ve learned that the key isn’t just about the physical aspect.

Track Your Pleasure Like You Track Your Steps We use technology to understand our sleep, fitness, and stress, so why not our pleasure? The Lioness is like a fitness tracker for your fulfillment, providing biofeedback on your body's response during peak moments.

The Kiss of Air Step 4: The Kiss of Air Exchange Now it is time for the most intimate part. As one person inhales, the other exhales. Bring your faces close enough to feel each other’s warm breath.

The Dance of Breath Step 1: Create Your Sanctuary Find a quiet, comfortable space where you can face each other without distractions. Sit or lie close enough that your eyes can meet easily.

The Secret Language of Breath This is not a yoga class. It is a primal way to connect with your partner’s nervous system and communicate beyond words. When you breathe together, your hearts begin to match, your minds grow quiet, and your bodies speak through energy.

When your mind wanders during sex, bring it back to the present moment. ✨ Focus on the pleasure you're feeling and the connection with your partner. Never rush yourself; your husband knows what it takes to get you going.

💖 Ready to open your heart to love? ✨ Breakthrough to Love Gift Giveaway is here! From Nov 11-21, grab free tools from amazing coaches, experts and healers (including me) to: • Clear blocks to love  • Boost confidence & feminine energy • Awaken your sensuality • Navigate relationships with clarity

The Key to Lifelong Passion Lifelong passion isn't a matter of luck; it's a matter of maintenance.

My Two Favorite Tools for Deeper Connection  Exploring new ways to experience pleasure is a key part of personal growth and partnered intimacy. I've recently been using a combination of two tools that have been absolutely transformative.

A Workout for Men's Intimate Health

Weekend well spent at Biohackers World Miami! 🌟 Surrounded by visionaries, creators, and seekers — all dedicated to optimizing life and love. Sharing Sexual Biohacking on that stage was a gift, and the community energy was unforgettable.

Why More Is More When It Comes to Love  Have you ever wondered if you’re giving your partner "too many" compliments? I believe there is no limit to how much you can love and appreciate someone. Expressing admiration creates a positive feedback loop that builds confidence and deepens your bond.

The At-Home Solution for Women's Wellness?  Let's talk about photobiomodulation—a fancy term for using red light therapy to rejuvenate your body!

Let's make 69 sexy again! 😉 A lot of people dislike it because they haven't learned how to do it well. When couples stop having sex, it's often due to boredom, especially for her.

Two Sensations Are Better Than One Why choose between different types of stimulation when you can have the best of both worlds? The Enhance combines the power of traditional vibration with a unique air-pulse technology that creates a gentle sucking sensation.

"Does it really work?" I get this question daily. The answer isn't just "yes"—it's how it works that's fascinating. It's a validated principle called mechano-transduction. 🤯 Think of it like progressive overload at the gym... but for your manhood.  #SexualHealth

From Pressure to Presence What happens when you let go of performance and just focus on being in flow together?  #SusanBratton

🔥 Remember when you couldn’t keep your hands off each other? When every kiss made your heart race? If life’s stress, kids, or exhaustion have dimmed that spark—it’s time to bring it rushing back. #EternalHoneymoon

The Secret to Bridging the Arousal Gap?  Did you know that women often need 20 to 30 minutes to become fully aroused? 🕰️ This isn't a flaw; it's just how our bodies are beautifully wired—we are "seepers," and you can't rush the process!

Sometimes words just make the distance feel wider.  But one deep, grounding embrace can do what hours of conversation can’t. The Soulmate Embrace is how you come back to each other.  It’s safety. It’s presence. It’s that unspoken “I’m still here.” #SoulmateEmbrace

The Modern Way to Talk About Sexual Health Conversations about sexual health are crucial for building a safe and respectful connection. Taking responsibility for your health is empowering, and now it's easier than ever with private, at-home testing.

A blow job isn't a job, it's a vacation! 🌴 The key is to get yourself off while you're pleasuring your partner. Did you know you have erectile tissue in your throat?  By tickling the back of your throat with his penis, you can actually give yourself an orgasm and even ejaculate! 🤯

A Message to All Women: You Are NOT Broken.  So many women think something is wrong with them because it takes time to get in the mood. Let me be clear: there is not a damn thing wrong with any of you. 🙏 It's completely normal to need 20-30 minutes to relax, connect, and let your body catch up.

Can Plants Help Power Your Passion? I am a big believer in the power of plants to support our body's natural vitality. These stamina gummies from NUUD are a great example of this philosophy.

The Power of Your Voice in a Relationship  When my partner shared with me that he had difficulty hearing in one ear, it changed everything about how I communicate. He needed more feedback and encouraged me to be louder and more expressive so he could feel fully connected to me.

The Secret to Mind-Blowing Shared Pleasure When you commit to this conscious practice, you create a playground of erotic possibilities designed to make the pleasure you share absolutely mind-blowing. #SexualBiohacking

The Physical Act of Surrender The second half of my signature "Flow State" pleasure technique is all about letting go. The goal is to move beyond effort and into a state of authentic surrender and sensation. #IntimacyHacks

A Deeper Connection for Men For men, there's a powerful link between long-term wellness and a specific type of internal massage. Many are discovering the benefits of stimulating an internal pleasure point, often called the P-spot.

Unlocking Your Pleasure Potential This simple 4-step ritual is the key to unlocking new levels of sensation—even before intimate play begins. My personal "Flow State" combo is a total game-changer for next-level pleasure.

Ladies, our "lady boners" take time! ⏳ Unlike men who can be ready in an instant, we need at least 20 minutes of foreplay to get fully aroused. Being penetrated too soon without enough warm-up is a common issue.

In our polycule, everyone is fluid-bonded, meaning we've all been screened for STIs to ensure everyone's safety. 🛡️ This allows us to be protected and informed. For example, I have herpes, and it's crucial that my husband's other partners are aware of this.