Obligatory quick cat cuddle. She always seems to know when I need a bit of love in the middle of the workday. 

Farewell Leeds, for today at least. I may be biased, but for a main line station there’s always some beauty to be had from the platform.

If you missed this week’s show, it is now available on my Mixcloud. www.mixcloud.com/neilcurrie/n... Don’t forget, you can listen live every Sunday from 0900 - 1100 (GMT) on transradiouk.com 

If you missed this week’s show, it is now available on my Mixcloud. www.mixcloud.com/neilcurrie/n... Don’t forget, you can listen live every Sunday from 0900 - 1100 (GMT) on transradiouk.com 

Channeling my inner @claudiawinkleman.bsky.social for tonight’s Traitors. Can’t wait to find out who the #secrettraitor is…

She may have a collar on to stop her over grooming but that’s not going to stop her chilling in front of the fire.

If you didn’t manage to catch me live this morning: This week’s show is now up and available to listen to on my @mixcloud.bsky.social www.mixcloud.com/neilcurrie/n...

Only half an hour until the first show of the New Year. I hope you will join me on @transradiouk.com If you don’t manage to catch me live, you can always listen back on my @mixcloud.bsky.social

Head over to my @mixcloud.bsky.social to listen to yesterday’s show. Or, catch me live every Sunday 0999 - 1100 GMT on @transradiouk.com

Last week’s show is now up on my @mixcloud.bsky.social head over to www.mixcloud.com/neilcurrie/n... to listen again, or, listen for the first time if you missed it. I will of course be back on air tomorrow on @transradiouk.com from 0900 (London).

That’s right:I am back on @transradiouk.com From 9am every Sunday morning I will be coming in your ears whilst you wake up and get ready to face the day. So, join me on Sunday morning and let’s listen to some music together.

A red card to negativity for the rest of the week. As seen in my local park.

This episode is still sitting with me. If you’ve felt the ache of grief in a noisy room, I hope this week’s episode helped. 🎧 Lonely in a Crowd — still streaming #GriefJourney #PodcastReflection #MentalHealthMatters

Thank you for listening. This was one of the hardest stories I’ve told — and your messages have reminded me I’m not alone either. #GriefPodcast #PersonalStorytelling #LGBTQVoices

This week’s episode is for anyone who’s struggled to show up — or speak up — while grieving. 🎧 Still available wherever you get your podcasts. #GriefSupport #LonelinessOfGrief #HealingVoices

Grief isn’t always silent. Sometimes it speaks through guilt, through detachment, through laughter you don’t feel. 🎙️ Episode 5 — Lonely in a Crowd #QueerAndGrieving #PodcastOutNow #HonestConversations

I talk about the guilt of not talking about my mum. The weight of pretending I’m fine. And what it feels like to be surrounded and still feel alone. 🎙️ Episode 5: Lonely in a Crowd Out now wherever you get your podcasts. #GriefDoesntEnd #LGBTQPodcast #MentalHealthSupport

Tomorrow, I’m sharing something raw. About grief, masks, and the pressure to be okay. 🎙️ Episode 5 — Lonely in a Crowd #QueerGrief #MentalHealthAwareness #PodcastTeaser

Tuesday's episode is personal. Loneliness doesn’t always look like solitude. Sometimes it’s loud. Public. Invisible. 🎙️ Lonely in a Crowd — out Tuesday #GriefJourney #QueerVoices #MentalHealthMatters

Thank you for the messages, the shares, and for listening. This week’s episode has been one of the hardest — and one of the most healing. 🎧 Still available wherever you get your podcasts. #GriefPodcast #HealingOutLoud #QueerAndGrieving

Sometimes grief isn’t just about loss — it’s about rejection, silence, and finding your way back. This week I share one of my most personal stories: coming out, reconnecting with my parents, and grieving with love. 🎧 Love Doesn’t Always Come Easy — out now. #GriefPodcast #MentalHealth

In this week’s episode, I’m talking about how coming out shaped the grief I feel now. About losing and finding family. About what it means to be seen before it’s too late. Listen now wherever you get your podcasts. #GriefDoesntEnd #LGBTQHealing #MentalHealth

In this week’s episode, I’m talking about how coming out shaped the grief I feel now. About losing and finding family. About what it means to be seen before it’s too late. Listen now wherever you get your podcasts. #GriefDoesntEnd #LGBTQHealing #MentalHealth

Just a reminder, there is a new episode of the podcast dropping tomorrow. For those who get their podcasts from YouTube, there will be two episodes stopping as I forgot upload last weeks episode onto YouTube. #lgbtq #comingoutstory #podcast #mentalhealth

Coming out cost me my father — for a time. But before I lost him for good, something beautiful happened. This week’s episode is about grief, queerness, and the love that returned. #ChosenFamily #GriefJourney #QueerVoices

This Tuesday, I’m sharing something I’ve never fully talked about. Grief, queerness, reconciliation, and the love I found just before it was too late. 🎙️ Episode 4 drops Tuesday. #ComingOutStory #GriefPodcast #LGBTQVoices

Grief is written into the body. This week’s episode explores how that pain lingers — even when we’ve told ourselves we’re fine. 🎙️ Episode 4 is out now. #HealingThroughGrief #GriefDoesntEnd #PodcastLife

Sometimes grief feels like this: Still, heavy but somehow beautiful. Like standing beside water that reflects back everything. This week's Ep of Grief, Mental Health and Me is about how grief doesn't end - it just changes. #griefjourney #mentalhealthpodcast #griefsupport #healing #griefdoesntend

This one’s personal — about delayed grief, emotional setbacks, and the ways grief quietly stays with us for decades. It’s raw, real, and one of the most honest episodes I’ve recorded yet. Listen wherever you get your podcasts. 🖤 #GriefJourney #MentalHealthMatters #GriefPodcast

The grief doesn’t vanish. It lingers, it reshapes, it resurfaces. New episode drops tomorrow. #GriefPodcast #EmotionalHealing #GriefDoesntEnd

There’s no expiry date on grief. This week’s episode explores how grief remains with us, long after the funeral’s over. New episode out Tuesday. 🎧 #GriefMentalHealthAndMe #emotionalhealing #griefsupport #mentalhealthmatters

I’m back with a new episode of the pod, talking about how grief never really leaves you, it just softens over time. #wellbeing #grief #loss #family #time #lgbtq #adoption #growth

Apologies for the lack of episode three of the podcast. I will get that recorded over the weekend for lease on Tuesday, which will adjust the release schedule to every Tuesday instead of every Thursday.

A quick update. Lots of love. #lgbtq #podcast #mentalhealth #grief #friends #chosenfamily #mentalhealthpod

The next episode of my podcast, Grief, Mental and Me it’s out wherever you get your Podcasts from. @spotify @applepodcasts @amazonmusic @youtube #lgbtq #podcast #mentalhealthpodcast #adoption #family

I decided to stick with the original episode rather than re-recording. Check out the new episode out today. on #spotify #applepodcasts #amazonmusic #YouTube or wherever you get your podcasts. #griefmentalhealthandme #family #adoption #lgbtq #grief #loss

Don't forget Episode 2 of Grief, Mental Health and me is out now on #spotify #applepodcasts #amazonmusic #YouTube and more. #mentalhealthpod #grief #adoption #family #loss #lgbtq #mensmentalhealth

I have ruminated on this week’s episode and decided to record a fresh version. As it feels more prescient to how I’m feeling. I will revisit the story of my adoption later. #nosuddenmoves #grief #family #menatalhealthpod #mensmentalhealth #love #loss #movingon #lgbtq #boyscrytoo

The urge to run is strong! Thankfully I have my wonderful husband, my sister and nephew.

Do what makes you bloody happy and don’t let anybody else get in your way or spoil your happiness. #happiness #mentalhealth #mentalhealthpod #family #lgbtq #podcast

In this weeks episode I’m going to be discussing adoption and what impact that has on family relationships and grief. #mentalhealthpod #adoption #family #grief #loss #lgbtq #mensmentalhealth #boyscrytoo #nonbinary #letstalk

Here’s a belated (and very old) pic of Dad (R.I.P) for Father’s Day. First pic on Mum and Dad’s wedding day, second pic going to see Scotland get beat by South Africa at St James’s Park.

Episode two of grief mental health and me drops this coming Thursday, 19th June. #mentalhealthpod #mensmentalhealth #adoption #grief #family #lgbtq #queer