Good point in the post - just have some fun in your day!

The focus on fitness goals and rules that have been kept front of mind the last 3 months might be starting to create visually noticeable changes.

I broke my protein intake rule of 30% minimum. Today Sir issued punishment to remind me this rule will not be broken. I prepared a protein rich breakfast and blended to mush into dog bowl. Ate with fork & sitting on punishment mat. 90 min corner time followed with bowl on head.

A Sir ordered some spanking and specific proof poses sent to him for not obeying a rule. He ordered these posted for his pleasure.

Bent over loading dishwasher after dinner with my partner and my Sir. Sir is either 1. Giving applause for a nice dinner / evening? or 2. Marking property with his fingerprints? 🤣🤣🤣🤣🤣

Built-in dishwashers come in so many new great styles today.

Was ordered shackled in the new restraints today. Keys are locked away until 6pm - so just here at home - inspectable - obedient!

The pins came off! Ohh did it sting! Friday was excellent with obedience overlay. Here's to hoping kinky folks issue more obedience requirements for tomorrow!

Sir changed up second half of day. Nipple clams off and plug in until 5. Clothes pins stay!

Sir wanted me to remind me of obedience and focus on this first morning after vacation. Nipples clamped all morning, at home or not. He also requires balls decorated with clothes pins anytime I am at home today. My only comment currently is OUCH!

Was tasked with being mindful of my diet on vacation. Sir had me carry a bar of soap in my carry bag as a reminder. Mindfulness first 10 days 8 of 10, last three days 6 of 10. Verdict? Boy weighed 250.6 day before vacation and 248.9 this morning! I am so excited!

When staying in a 360 year old manor house, the amazing corners should not be ignored!

A huge humiliation / service boy fantasy of mine. To be the naked or almost naked waiter!

Boy wakes to this this morning to orders from a sub friend who rarely ever Doms I am traveling but orders received, this boy must improvise! Orders below.

On 3/29 at 269.9# boy was given a goal to be under 250# by 5/21. Today that is achieved! So many thanks to those that know those kinky ways to keep mindfulness and focus on the goal to the front of this boys mind! I want to cry a bit! Next goal under #240 by 7/15.

I told Sir my submissive energy was simmering so amazingly after yesterday. He said great, let's keep it that way. Use the WMC plug today until after dinner so you can keep simmering. Going to certainly add humbleness to my day!

I wanted to feel the two new @littleredspanking.bsky.social paddles for the first time by Sir's hand rather than a self test. That being done last night, a couple stills of me using one this morning. It is quite.............effective!

For dinner, some extra humiliation seasoned sub mush.

The sub boy in me tonight is soaring. One set of orders that ended with me in the corner and providing service to that Sir. 30 minutes after that a different Sir arriving without notice. Spanked with new paddles and given a special reward for "significant progress" on goals!

Today was a nice coffee and wonderful chat with two wonderful people. Icing on the cake is they personally delivered to new implements of their creation. The two paddles to the left are the new implements. So beautiful and smooth! Now they need broken in! @littleredspanking.bsky.social

Submission session last night where I was the toy for him to tease. Blindfolded. - spanked - hole teased - balls squeezed - caged cock teased - massaged - and eventually cum extracted with magic wand. Felt even more submissive after and reminded others control when I get to cum!

An extra run today and double my regular distance. Submissive motivation has been kept at a simmer and just a little push makes it boil. Thank you to Sirs and kink friends who have kept the heat on. My goals will be met Sirs! I will obey & succeed! Your efforts have power!

This boy was eager to feel submissive so I did a 45 minute simple self bondage session with custom boy affirmation audio track playing in earphones.

Sir: "You have a lot of work to do today and I want you to stay focused. I want you to plug yourself for the morning until lunch and put some icy hot on your balls. Then at lunch, tie and ice lock to your balls so they will stretch your balls until it melts. Be focused boy!

While I may have been punished for not being mindful on Friday, overall I did have interim success in the last three weeks. Weight down, body fat down about 1.4%. I have some timed goals I am working to get to. This boy needs to stay energized and focused!

Today is just one of those days I really wish someone would come over and just spank me!

This is my punishment meal Sir ordered for letting go of focus on my diet yesterday.

Discipline creates obedience. Obedience creates structure. Structure creates results. Results create success.

Friends, one of us is in need of some assistance. Please help Sam make it to his Father’s funeral. We are offering a $100 gift card to LRS for the first 3 people to donate anything over that amount. Just send us your receipt. Do something nice and get something naughty in return. All our best, A&S

A reminder for those that might celebrate

I had fun making this boy squirm!

My submission and obedience to Sirs does not always take form of kink, it might just be making sure I focus and make time to do those things that progress my goals. Breakfast meal prep: I did not do it last week and was made crystal clear that was not acceptable.

Sir thought my morning coffee time sitting in the discipline mat followed with a spanking would remind me all the more I am still his submissive boy!

Had the pleasure creating a progressive submissive experience for a boy last night. Such a good boy and watching him simmer in submissive headspace was so amazing to experience with him. Achy balls this morning reminded me I am still submissive to my Sirs!

A quick start guide to this boy.....

Sunday was a kinky fun day, yesterday started with discipline orders to obey before breakfast. This morning started with a "hard" reminder Sirs' control.

Being given instruction the proper way to be padded. @paddedcrinkles.bsky.social was a very attentive instructor!

During lunch today my friends required the punishment discs installed in my undies as they were designed. 90 minutes at the restaurant enjoying lunch and conversation was attention getting! Good thing it was a padded bench seat!

Spanking bench is all set up for possible use when meeting up with some friends for lunch. Someone's butt may end up being well disciplined for dessert. I love the anticipation.

Practical and evil not necessarily congruent! Who feels it first 😈

I told Sir, who was out with friends, I was going to do a "Cornertime" on the patio in funnel gag and blindfold to add a submissive feel to my day. As I am doing the time I feel hands on my shoulders and jumped. Sir surprise inspected me and made it cock-tails on the patio.

I found an old footstool antiquing with Sir. It was a perfect height and size to rest a Sir's foot on and let this boy attend to massaging or otherwise worshiping them. Today I replaced the old cover with orange leather. Just needs a Sir's feet and me on my knees before them!

Having this feeling pushes me to perform. Yes Sir attitude and feeling monitored in both my actions and progress by Sirs and other boys. Each in their own way remind me to obey the rules proven to work.

Ended my spank weekend at the attentions of a Sir who takes me places few can. They only attend to my thighs in what is now tradition. They will probably be black and blue tomorrow! It was so incredibly intense but oh he was endorphins were flowing, and me leaking!

A lower key day due to weather but the two spankings I got today were excellent! And the best was being with everyone!

The morning quiet before the boys at the hotel stir. This bad boy naked, caged, collared, with a lovely cup of coffee by the pool is excellent.

The motivational poster boys need? What are some non-sexual ways your boys can demonstrate their obedience and submission on a daily basis?

Sometime Sirs need a moment bound and worked. Might have started tongue to feet but ended up tormenting and teasing his cock while he was helplessly bound.

After the paddles Sir added some cane stripes to my ass. He wanted to make sure the sit spot had some good stripes so I felt them while we were all at dinner and a play later. My butt radiated heat all night. I attended to their desires and they made sure I remember to be the obedient boy!

Sir gave the two new paddles from @littleredspanking.bsky.social his first test on my ass and was very pleased. He seemed very pleased with their effectiveness and my responses to them.