#NewMoonDay begins on September 21 in #PokemonSleep! Darkrai will be available, and Pokémon will be less likely to get full during these three days! Let's make friends with lots of Pokémon! 👇 Details https://pkmn.news/3VzhSnP

Good morning ☀️ How was your September #GoodSleepDay? Let us know how much Drowsy Power you got😉 #PokemonSleep

We hope you got some good sleep last night. Who achieved a sleep score of 100?😴 For the final day of #GoodSleepDay, your Drowsy Power will increase by 1.5x. The bonus effect will only last today, so don't forget to track your sleep tonight! #PokemonSleep

To help Researchers prepare for encountering legendary Pokémon, we've gifted everyone a Premier Biscuit! 🎁 Don't forget to claim it from your Gift Box! 💫 #PokemonSleep ※If you can't confirm, please try restarting the app.

The Raikou, Entei, and Suicune Research event has finally begun in #PokemonSleep! ✨ To prepare for your research, start by collecting Pokémon Materials. 👊 The opportunity to research legendary Pokémon has returned! Get plenty of sleep and discover new sleep styles. ⚡🔥💧

It's Day 2 of #GoodSleepDay in #PokemonSleep, and it's a doozy! For tonight's full moon, your Drowsy Power will be increased by an incredible x4! Maybe you should start preparing for bed right now to get the most sleep you can?😉

#GoodSleepDay begins in #PokemonSleep! Day 1 will increase your Drowsy Power by 1.5x⤴️ And starting tomorrow, you'll have another chance to encounter Raikou and friends. Get a good night's sleep and prepare for tomorrow!✨️

Bundles useful for #GoodSleepDay will be available in #PokemonSleep!✨ 🍪Great Biscuit ×9 🍀Luck Incense ×2 🍼Growth Incense ×2 🖍️Focus Incense ×2 👇Period September 6 @ 4:00 UTC ~ September 11 @ 3:59 UTC

A bundle to help you make the final push for the event will also be available in #PokemonSleep! 🔥 🍪Great Biscuit ♦️Pokémon Materials, etc. Recommended for making friends with Suicune and other Pokémon. 💧 👇Period September 15 @ 4:00 UTC - September 23 @ 3:59 UTC

Three Legendary Research Bundles for the event will be available soon in #PokemonSleep! ⚡ 🍪Ultra Biscuit 🎫Good Camp Ticket ♦️Pokémon materials, etc. Perfect for recruiting and training Raikou and other Pokémon!🔥 👇Period September 8 @ 4:00 UTC ~ September 23 @ 3:59 UTC

⚠️ Maintenance Notice ⚠️ There's a new update coming to the #PokemonSleep app very soon. ⏰ Starting: 9/4 - 4:30 UTC ⏰ Ending: 9/4 - 9:00 UTC (planned) 👇 Click here for details https://pkmn.news/3JPeVN3

Monday morning with Pokémon!

#GoodSleepDay begins on September 7 in #PokemonSleep! It looks like hot days will continue for a while. ☀ Let's get proper hydration and sleep, and get lots of rest so we don't carry Summer fatigue with us! 💤

Wake up! It's time to start the day!

Tomorrow's final #PokemonSleep ⏰Wake-Up Series is an energetic one!

3 useful bundles are arriving in #PokemonSleep for Triple Type Week! ⚡🔥💧 🍪Great Biscuit 🍪Poké Biscuit 🌀Pokémon Incense 🍬Type Candy M and more 👇Period August 214 @ 4:00 UTC ~ September 2 @ 3:59 UTC

During Triple Type Week in #PokemonSleep, you'll get another chance to encounter Raikou, Entei, and Suicune!✨ Join forces with your ⚡Electric, 🔥Fire, and 💧Water-type Pokémon to research these legendary Pokémon! 👇Details https://pkmn.news/45rHIjf

The #PokemonSleep ⏰Wake-Up series featured Quaxly in Episode 5, animated by @nekozemon! We'll release a final new video next Monday at 10:00am PT. Look forward to waking up with a different Pokémon next week! ☀️

Rocking that bedhead look again! Will you have time to fix it before we start the day?

There's a sharp look in tomorrow's #PokemonSleep ⏰Wake-Up Series!

It's the August #GoodSleepDay report! This month's full 🌕 worldwide average: 📈 9m1s longer! 🎉 💡Sleep Tips! Continued sleep deprivation can lead to sudden, brief snooze periods known as microsleep. Make sure you get enough sleep every day! 💤 #PokemonSleep 👇Report Details

Shh! They’re sleeping… 🥺 Check out #PokemonSleep to discover more of these eepy babies 😴 #PokemonWorlds

【Important Notice for Next Update⚠】 In the update scheduled for September 4, we will implement version upgrade support for Unity used in #PokemonSleep. Accordingly, approximately 800-850MB of in-app data will be re-downloaded. We appreciate your understanding!

⚡🔥💧Triple Type Week begins on August 25 in #PokemonSleep! You'll be more likely to encounter Electric, Fire, and Water-type Pokémon. Gather your teammates for the Raikou, Entei, and Suicune Research event! 🙌 👇Details https://pkmn.news/411Uv9A

How was your August #GoodSleepDay?☀️ Let us know in a reply how much Drowsy Power you gained this time around! #PokemonSleep

The #PokemonSleep ⏰Wake-Up series featured Bewear in Episode 4, animated by @Fyan_suiiiii_! We'll release a brand new video next Monday at 10:00am PT. Look forward to waking up with a different Pokémon next week! ☀️

Starting the day with an energizing hug is better than a cup of coffee!

Tomorrow's #PokemonSleep ⏰Wake-Up Series is worthy of a bear hug!

Did you get a good night's sleep last night? Congratulations to those who got a perfect Sleep Score!🎉 For day 3 of #GoodSleepDay, Drowsy Power will be increased by 1.5x. The bonus effect ends today, so don't forget to track your sleep tonight! #PokemonSleep

The full moon has arrived for day 2 of #GoodSleepDay in #PokemonSleep! Tonight, your Drowsy Power will increase by 2x! Get lots of sleep tonight!

Celebrate #NewMoonDay with a brand new event pack, arriving in #PokemonSleep soon! 🍪Ultra Biscuit x 1 🍪Great Biscuit x 3 🍪Poké Biscuit x 10 💕Friend Incense x 3 👇Period August 21 @ 4:00 UTC ~ August 26 @ 3:59 UTC

#NewMoonDay begins on August 22 in #PokemonSleep! Darkrai will be available, and Pokémon will be less likely to get full during these three days! Let's make friends with lots of Pokémon! 👇 Details https://pkmn.news/3J6tPhK

Day 1 of #GoodSleepDay starts today! Your Drowsy Power will be boosted by 1.5x tonight, so be sure to go to bed early!

⚠️ Maintenance Notice ⚠️ There's a new update coming to the #PokemonSleep app very soon. ⏰ Starting: 8/7 - 4:30 UTC ⏰ Ending: 8/7 - 9:00 UTC (planned) 👇 Click here for details https://pkmn.news/472e2un

Stop digging!

It looks like tomorrow's #PokemonSleep ⏰Wake-Up series is a snuffling one!

💫Skill Week begins August 11 in #PokemonSleep!💫 In addition to increasing the chances of encountering Pokémon with Special Skills, you'll also receive bonuses that boost your helpful abilities! 💪 👇Details https://pkmn.news/40LmFW1

Do you hear…punk rock?🎸 It seems that Toxel and Toxtricity have been spotted in #PokemonSleep! Beginning August 11, they'll appear through Sleep Research on Greengrass Isle and the Old Gold Power Plant ✨ 👇Details https://pkmn.news/4mhHkZY

The #PokemonSleep ⏰Wake-Up series featured Arcanine in Episode 2, animated by @funa_des! We'll release a brand new video next Monday at 10:00am PT. Look forward to waking up with a different Pokémon next week! ☀️

It definitely feels like we're being watched…👀

It looks like tomorrow’s #PokemonSleep wake-up series is a fluffy one!

Another #GoodSleepDay bundle is arriving soon in #PokemonSleep! 🍪Great Biscuit ×9 🍀Luck Incense ×2 🍼Growth Incense ×2 🖍️Focus Incense ×2 👇Period August 7 @ 4:00 UTC ~ August 12 @ 3:59 UTC

#GoodSleepDay begins on August 8 in #PokemonSleep! The #PokemonSleep2nd anniversary is coming to an end soon. Let's get some restful sleep with all the Pokémon you've befriended, and blow away that midsummer heat!🏖

💥Expert Mode is coming to #PokemonSleep in August!💥 You'll experience tougher Snorlax training, bigger rewards, and a higher chance to meet Shiny Pokémon. Plus, it seems Raikou has been spotted on Greengrass Isle... 👀 👇Details https://pkmn.news/4ocOu3Q

Your next chance to research Raikou, Entei, and Suicune is here—a new event arrives September 2025! Plus, discover a new area—Amber Canyon later this year! #PokemonSleep2nd #PokemonSleep

／ ⏰A Pokémon came to wake you up today! ＼ Sprigatito is here to gently start your morning and brighten your day in the very first installment of our #PokemonSleep wake-up series! Who will be your Monday morning companion next week? Stay tuned!

🎊Today is #PokemonSleep2nd Anniversary!🎊 Let's celebrate with our final special illustration, this time from @himaraya! Everyone is sleeping so soundly on such a nice day! How peaceful…😪💤 #PokemonSleep

🎈Only 1 day remains until the #PokemonSleep2nd Anniversary!🎈 Our fifth special illustration is from @sakurai_umi_! Sprigatito and Meowth are enjoying some peaceful moments with their favorite Trainer… #PokemonSleep

It's the July #GoodSleepDay report! This month's full 🌕 worldwide average: 📈 28s longer! 🎉 💡Sleep Tips! If you take a warm bath 1-2 hours before going to bed, the "hot spring effect" will help you sleep better! 💤 #PokemonSleep 👇Report Details https://pkmn.news/3GTIbRE

🎈Only 2 days remain until the #PokemonSleep2nd Anniversary!🎈 Our fourth delightful illustration is from @kwbrtk! The room is packed with sleeping Pokémon! Their sleep styles are so peaceful, maybe if we just laid down and rested our eyes for a second...💤 #PokemonSleep