"I believe alien life is quite common in the universe, although intelligent life is less so. Some say it has yet to appear on planet Earth." (Stephen Hawking) #quotes

"Let's not be narrow, nasty, and negative." (T. S. Eliot) #quotes

How to Keep Your Child Calm When You’re Stressed Out

3 Unhealthy Ideas Social Media Glamorizes As Normal

6 Strategies to Stay Calm When Life Feels Uncertain

How to Set Strong Boundaries

"Gen Z has abandoned the old dating script. In its place are more possibilities than young people sometimes know what to do with." buff.ly/dj6BLRR

"A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles." (Christopher Reeve) #quotes

Mental health myths debunked

Arts and crafts can have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner satisfaction.

Why some memories stick while others fade

How to Make Up After a Fight

There might be a hidden link between seasonal sniffles and mood disorders. buff.ly/9ED0TLK

"Never confuse a single defeat with a final defeat." (F. Scott Fitzgerald) #quotes

"Weight loss drugs are not as effective when used by people with eating habits that are tied to emotions such as depression or anxiety."

"The Tylenol-autism theory lacks sufficient high quality scientific evidence, and a majority of studies have found no causal link."

"Human infants naturally learn new words and their associations, such as how spoons are related to plates because they are both used to eat or jackets are related to shoes since both are worn outside. Dogs could be doing something similar."

The Nightmare of Finding After-School Care in America

Choosing a unique spelling for a name is a way for parents to signal individuality. buff.ly/oTtG72i

"Blind faith in your leaders, or in anything, will get you killed." (Bruce Springsteen) #quotes

"Many Gen X women are navigating the "chicken or egg" of ADD symptoms and perimenopause, without adequate guidance"

Does Tylenol Cause Autism? Here's What the Science Says

"While travel dysmorphia isn’t an actual diagnosable disorder, it refers to a preoccupation with travel—or, in this case, lack thereof. People with this dysmorphia basically feel as though they haven’t traveled nearly enough, especially when comparing themselves to others."

"It’s normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety, high blood pressure and even heart attacks."

Here’s what we know about the causes of autism buff.ly/c0MBQui

"You got nothing to lose. You don't lose when you lose fake friends." (Joan Jett) #quotes

"Gender studies scholars and experts on domestic violence have long known that gender-based bigotry is a gateway to violent extremism."

What is it about self-help that we find irresistible?

New research finds that top AI models—including Anthropic’s Claude and OpenAI’s o3—can engage in “scheming,” or deliberately misleading humans.

A Shift in American Family Values Is Fueling Estrangement buff.ly/zeL7CkF

Physical activity has long been associated with lower dementia risk buff.ly/Iidqr6X

"You can find peace amidst the storms that threaten you." (Joseph B. Wirthlin) #quotes

"Without freedom of thought, there can be no such thing as wisdom - and no such thing as public liberty without freedom of speech." (Benjamin Franklin) #quotes

"Politics is pop. Our job as comedians - especially me, as a late-night talk show, which is a broader audience - is to amplify what we think America is thinking." (Jimmy Fallon) #quotes

It might sound counterintuitive, but your relationships can benefit from rules and limitations.

How to rediscover your creativity in 3 simple steps

Unusual Symptoms of Rheumatoid Arthritis (RA) Not To Ignore

A Practical Guide to Improving Workplace Mental Health

How to avoid seeing disturbing content on social media and protect your peace of mind buff.ly/pYJO5Ze

"Kindness is in our power, even when fondness is not." (Samuel Johnson) #quotes

Most Americans Would be Healthier Without Daylight Savings Time

Knowing your personality can adapt to life’s challenges can give you for getting through the toughest ones.

The Lies We've Been Told About Alcohol

A new study found a link between consuming more artificial sweeteners and cognitive decline.

"Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve longevity and quality of life during aging."

"The walls we build around us to keep sadness out also keep out the joy." (Jim Rohn) #quotes

"Alzheimer's disease could one day be diagnosed with a simple skin biopsy instead of invasive spinal taps or expensive brain scans."

It's so hard initiate than a breakup conversation - here are some tips on how to approach it.

Do talking animals deserve human rights?

When men lack the skills to build intimacy, their relationships — and well-being — suffer. buff.ly/Su5P9sy